Book Top Health & Wellness Retreats
Discover authentic wellness experiences that nourish body, mind & spirit through immersive retreats in extraordinary settings worldwide
Top Health & Wellness Retreats
Couple's healing: ancestral sounds and Reiki in Playa del Carmen
Top Rated
Flexible Dates
Lynne says, "Really loved this group. Such a beautiful space for this work. Safe and Clear and Deeply Connected. Much Love, Lynne" See more
$200
4.94
Cacao Ceremony
Open Dates
Anonymous says, "I had the honor to stay at Sacha Wasi for 10 days. The Kichwa people were all so friendly and treated me like a brother. Byron, Jesus, Marlene, and Mitchell were all adept at providing support for all the guests during the various plant medicine journeys." See more
$50
4.90
6 Day/ 5 Night Relax In Nature Package
6 Days Package
Kenny says, "I have had the pleasure to facilitate two retreats at AmaTierra Retreat Center in Costa Rica. Both of my experiences were amazing. Bob Ruttenberg & Jill Ruttenberg are experienced, caring and thoughtful proprietors." See more
From $1,395
5.00
Ayurvedic Retreat by Sylvia De Marco
2 Spaces Remaining
March 14 - 19, 2025
Alexandra says, "Magical Place 💓💫💓 Everything is BEAUTIFUL. " See more
From $1,200
/ 6 days
5.00
QHHT Past Life Regression Integrative Therapy- Utah
Flexible Dates
Michael says, "There is a sense of calm safety when Mannah is present. She has a confidence and stillness to her that certainly served the group as a whole. No matter where your journey takes you, you have an anchor back when Mannah is present." See more
$555
5.00
Yoga & Fitness - (flexible dates)
Flexible Dates
Thomas says, "Communication prior to arriving was quick, and clear. Thanks Alix. The farmhouse used was spacious, clean and the restaurant's food very good with a wide range of dishes available." See more
From €891
4.93
10% Off Until Mar 2
7 Day Breathwork Retreat in the Heart of Tuscany, Italy
June 1 - 7, 2025
Gabriel says, "Felt great at ASHA from the time of arrival to leaving. It's a beautiful, spacious, quiet environment with excellent facilities. The attention to detail in every aspect (workshop spaces, pool, gardens, dining/ relaxing areas and accommodations) was apparent, and all the staff and volunteers I met there were kind and." See more
From €1,364
/ 7 days €1,516
5.00
Self-Empowerment QiGong Retreat
Last Chance
February 20 - 23, 2025
Rae says, "The surrounding mountains with their beauty and the energy of their natural vortices welcome the visitor "home" to the peace and tranquility of Mother Earth. The retreat offers endless places to walk and to meditate." See more
From $1,445
/ 4 days
4.84
7 Day Slow Living Retreat
March 1 - 7, 2025
Anonymous says, "I am so grateful for everything I have learnt and experienced during the retreat. The place is comfy and lovely to relax and reset body and mind. Food was excellent, tasty, delicious, healthy and fresh! We were lucky as there were only 5 of us of different ages and nationalities." See more
From €1,295
/ 7 days
4.79
Private Overnight Retreat
Flexible Dates
Larry says, "I will always do this again, one cool thing for me is doing the meditative walk the first time and always there after. It is a very steep hill feeling every step on the ground and using my breath repeating my sacred word to push me up the hill and down and out of breath climbing." See more
From $75
4.86
Journey Through the Chakras
February 28 - March 2, 2025
Debra says, "I was in a wonderful art work shop and it was amazing. Accommodations where beautiful. Food was delicious and fantastic. Beautiful grounds lovely walking experience." See more
From $415
/ 3 days
5.00
Top Health & Wellness Retreat Centers
Health & Wellness Stories
Questions about Health & Wellness
What happens at women's wellness retreats?
Women's wellness retreats offer sacred spaces for rest, renewal and remembering what's already whole within. These gatherings typically blend gentle movement practices like yoga and tai chi with nourishing meals, creative expression through art or journaling, and opportunities for both solitude and sisterhood. Some retreats focus on specific themes - perhaps exploring feminine archetypes, seasons of life transitions, or ancient wisdom traditions. A typical day might begin with meditation at sunrise, flow into mindful movement, then open into periods for swimming, hiking pristine trails, receiving bodywork, or simply being still. Sharing circles in the evening create containers for women to speak their truth without judgment, while skilled facilitators hold space for whatever arises - tears, laughter, grief, celebration. Many retreats also incorporate practical workshops on topics like herbs, nutrition, or emotional intelligence tools that women can bring home to their daily lives. Rather than trying to "fix" anything, these gatherings support each woman in reconnecting with her own deep knowing.
The real magic often happens in the unstructured moments between activities - a conversation over tea, a shared laugh in the garden, or a quiet epiphany while watching the sunset. Some women discover profound healing through the simple act of being witnessed in their full humanity, while others find that stepping away from familiar roles and responsibilities allows their authentic voice to emerge. Whether lasting a weekend or a week, these retreats create breathing room for women to nurture themselves while being held in the embrace of sacred sisterhood.
Are spiritual retreats worth it?
Spiritual retreats offer profound opportunities for insight and renewal, though their value depends greatly on timing, preparation, and clear intentions. Traditional meditation retreats in Buddhist, Hindu, and contemplative Christian settings typically provide structured periods of silence and guidance from experienced teachers - creating space to explore one's inner landscape away from daily distractions. A well-chosen retreat can help reveal what's already present but perhaps overlooked in the busyness of modern life. At retreat centers participants often discover both challenge and support: pre-dawn meditation sits balanced with gentle movement practices, shared meals eaten in mindful silence, and skilled teachers available for questions that arise. Yet retreats aren't magic solutions - they're simply dedicated time to pause, reflect, and remember essential truths. Some find a weekend retreat sufficient for renewed perspective, while others benefit from longer immersions of 7-10 days. The key lies not in duration but in approaching retreat time with genuine curiosity rather than looking to fix what isn't broken. When chosen thoughtfully and undertaken with realistic expectations, retreats can indeed be deeply worthwhile investments in understanding oneself and one's place in the larger web of life.