14-Day Authentic Panchakarma Retreat in Sri Lanka | Doctor-Led, All-Inclusive Copy

Location icon
Sri Wijaya Mawatha, Ahangama 80650, Шри-Ланка
Users icon
Up to 12 in group
Date
15 Days Package (14 nights)

Retreat Highlights

  • Ayurvedic treatments + daily yoga + mindfulness sessions
  • Guided by Dr. Chandramali — 9th-generation Ayurvedic physician, 30+ years practice
  • Pulse diagnosis + individual treatment plan + daily check-ins and adjustments
  • 3 meals per day — individualized Ayurvedic diet prescribed by your doctor
  • Airport pick-up included, Airport drop-off included
  • Up to 12 people per group
  • Private rooms available

About this Retreat

Your Guides

Details of this retreat

"Panchakarma as it was intended — not a spa package, but a complete reset designed specifically for your body."

At Palm Garden, Panchakarma begins where most retreats stop: with a true diagnosis. Dr. Chandramali — an Ayurvedic physician from a nine-generation healing lineage, with over 30 years of clinical practice — reads your pulse on arrival and builds your treatment plan from scratch. No two guests follow the same program.

As your body responds and transforms over 14 days, Dr. Chandramali adjusts your treatments, your diet, and your daily rhythm. Your meals are not prepared from a standard menu — they are prescribed. Your healing is monitored by a real doctor, not delegated to a therapist following a protocol.

Palm Garden is set in a lush tropical garden in southern Sri Lanka — the island that gave the world cinnamon, ancient spice routes, and centuries of Ayurvedic tradition. We host a maximum of 12 guests at a time. This is intentional. Intimacy means attention. Attention means results.

Each morning begins with yoga. Each day is designed for deep restoration. All transfers, meals, treatments, and daily sessions are included.

What's Included
14 days of personalized Ayurvedic Panchakarma treatments
Pulse diagnosis + initial consultation with Dr. Chandramali
Ongoing check-ins and treatment plan adjustments throughout your stay
Daily yoga sessions
Mindfulness and meditation practices
3 meals per day — individualized Ayurvedic diet prescribed by your doctor
Airport transfer (arrival and departure)
Accommodation in a private garden-view room
This retreat is for you if you want authentic, traditional Panchakarma — not a wellness hotel version. If you're ready to commit 21 days to a real reset under the guidance of one of Sri Lanka's most experienced Ayurvedic physicians.

Maximum 12 guests. All-inclusive.

Schedule

— Morning yoga or meditation (optional)
— Ayurvedic breakfast
— Doctor consultation / pulse diagnosis (individual)
— Ayurvedic treatment session (panchakarma or assigned therapy)
— Ayurvedic lunch
— Rest time
— Ayurvedic treatment session or therapy walk
— Yoga or breathing practice
— Ayurvedic dinner
— Evening wind-down, herbal drink
Note: Schedule is approximate and may change

Getting Here

Location icon Palm Garden Ayurveda Resort, Sri Wijaya Mawatha, Ahangama 80650, Шри-Ланка

Directions

The nearest international airport is Bandaranaike
International Airport (CMB) in Colombo.

The retreat is located at Sri Wijaya Mawatha Maliyagoda,
Ahangama 80650, Southern Province — approximately
130 km south of Colombo, a ~2.5 hour drive via
Southern Expressway (E01).

Airport transfer from Colombo is included in all programs.
Our team will meet you at the arrivals hall and drive
you directly to the retreat.

Accommodation

The retreat offers 40 rooms across two categories: Comfort and Deluxe. All room types are available with a terrace or balcony. Room options: — Comfort & Deluxe (single or double occupancy) — Twin room (two separate beds) — Family room All rooms are set within a quiet property surrounded by tropical greenery. Guests can choose their preferred floor and outlook at the time of booking.

Accommodation
Program Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The treatment center includes private therapy rooms
for individual Ayurvedic procedures. Available treatments:

— Shirodhara (warm oil poured on the forehead)
— Abhyanga (full-body oil massage)
— Bashpa Swedana (herbal steam capsule)
— Flower bath
— Panchakarma therapies tailored to each guest's
condition and doctor's prescription

All procedures are assigned individually based on
pulse diagnosis and health history.

Meals

Menu Types

What's Included

  • 14 days of personalized Ayurvedic Panchakarma treatments
  • Pulse diagnosis + initial consultation with Dr. Chandramali
  • Ongoing check-ins and treatment plan adjustments throughout your stay
  • Daily yoga sessions
  • Mindfulness and meditation practices
  • 3 meals per day — individualized Ayurvedic diet prescribed by your doctor
  • Airport transfer (arrival and departure)
  • Accommodation in a private garden-view room

What's Not Included

  • flights

Customer Reviews

No reviews available.

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