Individual Schedule 200h- Kundalini Yoga Teacher Training at the Danube River

Location icon
Rossatz 12, Rossatz, Österreich
Users icon
Up to 8 in group
Date
27 Days Package (26 nights)

Retreat Highlights

  • Become a confident teacher of yoga.
  • Discover and strengthen your innate talents in teaching.
  • Kundalini and breathwork practice.
  • Discover and understand the chakras.
  • Powerful and cosmic yoga.
  • Use sound to travel into consciousness.
  • A discovery of ancient texts of yoga.
  • Delve into the philosophy of tantra.
  • Stay in one of the most stunning places in the world — the Wachau Valley, a UNESCO World Heritage Site.

About this Retreat

Your Guides

Details of this retreat

INDIVIDUAL SCHEDULE- We offer five intensive training courses a year at our beautiful yoga centre on the Danube in Austria. The training offered here allows students to complete the course over the course of one year at their own pace. You can attend any of the four 200-hour modules whenever they are held, until all hours and subjects are successfully covered.

This training course aims to make you a confident yoga teacher, with a special focus on developing your innate talents.

The Kundalini Yoga you will practise is the essence of Hatha Yoga and Sound Yoga. It is a gateway to deep spiritual self-development.
Throughout the course, you will explore the ancient practices of Kundalini and Hatha yoga, developing the skills and confidence required to teach.

By the end of the course, you will have learned about the ancient foundations of yoga, enabling you to integrate Kundalini as a vibrant aspect of your Hatha yoga practice.
You will explore all this at the banks of the Danube and among the ancient vineyards of the UNESCO World Heritage site of Wachau.

Schedule

We will practise and immerse ourselves from Wednesday until Sunday.
Weekends and most afternoons are free to enjoy the surrounding nature.
07:00: Morning practice class. We will delve into sun salutations, sound and deep self-discovery.
08:00: Breakfast break. Enjoy your favourite meal and coffee while you watch the sun come up!
08:45 Theory: Get your books and meet us in the yoga room to discover the secrets of yoga.
12:00 Practice: Midday class. We will practise deep, immersive Kundalini and sound yoga, followed by a long yoga nidra session at noon.
13:00 Lunch break: Eat and chill out by the beach or in the forest.
15:00 Theory (Thursday and Friday): Twice a week, we meet in the afternoon for theory.
17:30–20:00 Practice: Evening classes. Back home, immerse yourself in practice.
Note: Schedule is approximate and may change

Getting Here

Location icon Matsya Yoga, Rossatz 12, Rossatz, Österreich

Directions

There are buses and trains from the airport to the city centre. Download the WienMobil app for the best information. From Vienna, you can take the train to Krems and then the bus. All the information about trains and where to take them can be found in the WienMobil app or the ÖBB app (the train company's app). If you really need it, we can pick you up in Krems by car.
Contact us and we will help you get here!

Accommodation

We have three charming apartments in the heart of a medieval village, right on the banks of the Danube.

Accommodation
Program price with accommodation
Accommodation
Stay in your tent or in your camper

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our centre has a beautiful 55 m² practice area with windows overlooking the mountains.

Meals

Menu Types

We don't serve any food, but we provide everything you need to prepare your own breakfast. We also give you access to a great kitchen. Buon appetito!

What's Included

  • Yoga Alliance 200-hour certification
  • 26 nights' accommodation in the beautiful Danube Valley
  • In-depth training in Hatha and Kundalini yoga
  • Introduction to sound yoga and tantric philosophy
  • Three extraordinary handbooks on yoga with 500 hand-drawn illustrations
  • An amazing experience and a boat ride along the Danube
  • Enjoy the Danube beaches ;-)!

What's Not Included

  • We do not pick you up from the airport, but we provide assistance to help you get here.
  • We don't cook three meals a day for you, but you have a kitchen and there are shops nearby.

Customer Reviews

No reviews available.

Similar retreats

You might also like