Kundalini Yoga Teacher Training Europe – 200h Hatha & Kundalini (Yoga Alliance RYT 200)

Kundalini Yoga Teacher Training in Europe: a 200-hour Hatha and Kundalini Yoga teacher training to Yoga Alliance standards (RYT 200), taught in English and German in Rossatz on the Danube, Austria (Wachau valley, about an hour west of Vienna). Small group of up to 8 participants.

This listing is the 26-day intensive: classes run from Wednesday to Sunday; Monday and Tuesday are free. The training can also be completed on an individual schedule within one year.

WHAT YOU LEARN
Classical Hatha Yoga and Kundalini Yoga in practice and theory. You learn to plan and lead yoga classes safely for different groups, and you read the source texts the practice comes from.

CURRICULUM – FOUR MODULES
– History and philosophy of yoga: Yoga Sutras, Bhagavad Gita
– Anatomy: Western anatomy and the traditional yogic model of the body
– Teaching methodology: class design, didactics, 42 key asanas
– Breath and meditation: pranayama, bandha, mudra, Hatha Yoga Pradipika

DAILY SCHEDULE (WEDNESDAY TO SUNDAY)
– 08:00–09:00 Practice
– 09:45–12:15 Theory
– 12:30–13:30 Practice
– 15:00 Theory (Thursday and Friday)
– 17:30–20:00 Evening classes
Monday and Tuesday are free.

ACCOMMODATION
The studio and the apartments are in the same house, with a courtyard and a cherry tree in between. The Danube riverbank, the cycle path and the ferry to Dürnstein are within walking distance. The apartments are self-catering; shops are nearby.

CERTIFICATION
Yoga Alliance RYT 200 certificate, recognised internationally.

PRICE
– 2,100 € training without accommodation
– 2,700 € training with accommodation in an apartment
All manuals and text editions are included.

LEAD TEACHER
Clemens Biedrawa, Yoga Alliance E-RYT 500 and certified adult educator. Matsya Yoga is certified by Ö-Cert, the Austrian quality framework for adult education.