5 day 50 Hour Hands on Adjustment Training in Koh Phangan, Thailand
5 day 50 Hour Hands on Adjustment Training in Koh Phangan, Thailand
February 10 - 13, 2027
Retreat Highlights
- This 5 day training with Antonio Loddo, will be transformative in your yoga teaching journey.
- The training is highly practical, with demonstrations, partner work, supervised practice, teaching exercises, and feedback. Students are physically practicing adjustments throughout the training, not simply watching demonstrations.
- The course philosophy is based on “intelligent touch” rather than simply “adjustments.
- Goal: To help teachers move beyond memorized adjustment techniques and develop the awareness, sensitivity, and judgment to use touch as a meaningful tool for supporting each individual student’s practice.
About this Retreat
Your Guides
Born in Sardinia, Italy, I've been drawn to philosophy and body/mind awareness since an early age, I love sharing this curiosity through teaching.
Living in different countries, yoga has naturally become a central part of my life, guiding both my practice and my understanding of life.
I hold the E-RYT500 Yoga Alliance certification, earned in Thailand and India, where I return regularly to deepen my studies at the source in Mysore. I've participated in international courses and workshops to refine my knowledge and teaching.
Details of this retreat
50-Hour Hands-On Adjustment Training
An intensive, practical training designed for yoga teachers to develop safe, intelligent, and effective hands-on adjustment skills.
Students explore:
* Functional anatomy and individual differences
* Principles of safe and appropriate touch, consent, communication
* Adjustments across standing poses, forward bends, twists, backbends, inversions, and arm balances
* How to adapt adjustments to different bodies
* Teacher positioning, pressure, direction, and timing
* Integrating hands-on adjustments into real teaching
An intensive, practical training designed for yoga teachers to develop safe, intelligent, and effective hands-on adjustment skills.
Students explore:
* Functional anatomy and individual differences
* Principles of safe and appropriate touch, consent, communication
* Adjustments across standing poses, forward bends, twists, backbends, inversions, and arm balances
* How to adapt adjustments to different bodies
* Teacher positioning, pressure, direction, and timing
* Integrating hands-on adjustments into real teaching
Schedule
SCHEDULE:
8:00am – Sitting meditation / Vinyasa Flow Intermediate / Pranayama
11:30am – Lunch & Free time
2:00pm to 5:00pm – Asana Laboratory
5:00pm to 6:00pm – Restorative
8:00am – Sitting meditation / Vinyasa Flow Intermediate / Pranayama
11:30am – Lunch & Free time
2:00pm to 5:00pm – Asana Laboratory
5:00pm to 6:00pm – Restorative
Note: Schedule is approximate and may change
Getting Here
Directions
Koh Phangan does not have an airport. Closest airports are Samui airport or Surat Thani airport
Accommodation
Spacious and comfortable studio, ideal for relaxing or teleworking. Double bed, air conditioning, fan, sofa, equipped kitchen (fridge, gas stove, microwave, toaster, kettle, dishes), bathroom with shower and hot water, bed linen and towels provided. Large terrace with table, chairs and fan. High-speed fiber Wi-Fi, workspace, storage, in a green and quiet environment with easy access by paved road
Program Price
Program + Accomodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nest Yoga Koh Phangan
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
You will be served healthy and delicious vegan or vegetarian meals daily included in the price. All meals are sourced as locally as possible and prepared with the best of the local offerings.
What's Included
- - 50-hour training
- - Vegetarian/Vegan meals during training
- - Yoga manuals
- - YACEP Certificate of completion
- - Ongoing support
What's Not Included
- - Transfers to Koh Phangan
- - Insurance
- - Free time & Dinner
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