Entre Olas y Raices - Yoga & Soul Retreat
Entre Olas y Raices - Yoga & Soul Retreat
Santa Catalina, Panama.
Catalina's Hideaway
Up to 16 in group
Oct 30 - Nov 3, 2026
Retreat Highlights
- Daily yoga & meditation sessions
- Oceanfront luxury accommodation in Santa Catalina, Panama
- Creative workshops & journaling experiences
- Fire ritual ceremony
- Cacao ceremony
- Tibetan gong bath experience
- Nature immersion & conscious connection
- Hiking & picnic experience
- Natural spa experience
- Closing DJ night celebration
- Transformational experience designed for women
- Retreat hosted entirely in Spanish
About this Retreat
Daniella Ramirez is a yoga instructor and conscious movement guide passionate about creating spaces where people can reconnect with themselves through movement, presence and nature.
Deeply connected to the ocean and mindful living, her teaching style blends strength, softness and fluidity - creating practices that feel grounding, accessible and deeply nourishing for both body and mind.
Her approach invites students to move with intention, reconnect with their inner rhythm and experience yoga as a tool for balance, expansion and self-connection.
Daniella is currently continuing her advanced yoga studies through a 300-hour Sadhana Teacher Training program.
Gabriella Ameneiro is a brand strategist, experience curator and wellness entrepreneur passionate about creating spaces that inspire transformation, connection and expansion.
With a background in branding, human connection and intentional experiences, her work blends strategy with soulful living - helping women reconnect with their creativity, energy and inner power in a grounded and authentic way.
Her approach is centered around conscious living, emotional expansion and creating meaningful experiences that awaken a deeper sense of presence, joy and vitality.
Currently training as an NLP Coach, Gabriella integrates personal growth, mindfulness and intentional experiences to guide women toward a more aligned, inspired and vibrant way of living.
Details of this retreat
Entre Olas y Raíces is a 5-day women’s wellness retreat (in spanish), designed to help you reconnect with yourself through movement, nature, creativity and meaningful connection.
Set in the breathtaking coastal paradise of Santa Catalina, Panama, this experience blends yoga, mindfulness, soulful rituals and conscious experiences in a way that feels expansive, grounding and deeply alive.
This is not about escaping your life - it’s about returning to yourself with more clarity, energy, presence and joy.
Throughout the retreat, you will experience daily yoga and meditation practices, creative workshops, journaling, nature immersion, ceremonies, connection experiences and moments intentionally designed to awaken a more vibrant and connected version of yourself.
Surrounded by ocean views, tropical landscapes and a supportive community of women, Entre Olas y Raíces invites you to slow down, reconnect with your inner rhythm and remember what it feels like to truly feel alive.
The retreat will be hosted entirely in Spanish.
Set in the breathtaking coastal paradise of Santa Catalina, Panama, this experience blends yoga, mindfulness, soulful rituals and conscious experiences in a way that feels expansive, grounding and deeply alive.
This is not about escaping your life - it’s about returning to yourself with more clarity, energy, presence and joy.
Throughout the retreat, you will experience daily yoga and meditation practices, creative workshops, journaling, nature immersion, ceremonies, connection experiences and moments intentionally designed to awaken a more vibrant and connected version of yourself.
Surrounded by ocean views, tropical landscapes and a supportive community of women, Entre Olas y Raíces invites you to slow down, reconnect with your inner rhythm and remember what it feels like to truly feel alive.
The retreat will be hosted entirely in Spanish.
Schedule
Morning meditation & yoga practice
Healthy breakfast surrounded by nature
Journaling & reflection sessions
Creative workshops & connection experiences
Free time to rest, explore or enjoy the beach
Nature immersion activities
Sunset Yoga
Group dinners & meaningful conversations
Evening integration experiences (rituals, ceremonies)
Music, celebration & conscious connection
Healthy breakfast surrounded by nature
Journaling & reflection sessions
Creative workshops & connection experiences
Free time to rest, explore or enjoy the beach
Nature immersion activities
Sunset Yoga
Group dinners & meaningful conversations
Evening integration experiences (rituals, ceremonies)
Music, celebration & conscious connection
Note: Schedule is approximate and may change
Getting Here
Entre Olas y Raíces , Santa Catalina, Panama.
Catalina's Hideaway
Directions
Catalina's Hideaway located in Santa Catalina, Panama - Pacific Coast, 5h away from Panama City.
Guests should arrive to Panama City and transportation from the city will be provided.
Guests should arrive to Panama City and transportation from the city will be provided.
Accommodation
Guests will stay at a beautiful luxury eco-boutique property in Santa Catalina, Panama, surrounded by nature, ocean views and tropical landscapes. Accommodation options include shared luxe rooms with lagoon or jungle views, beachfront shared rooms with ocean views and private luxe accommodations. The retreat venue was intentionally selected to create a balance between comfort, nature, serenity and connection, offering a peaceful and elevated experience immersed in one of Panama’s most beautiful coastal destinations.
Doble Luxe
Doble Beachfront
Private room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Catalina's Hideaway
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 4 nights accommodation
- Daily yoga & meditation sessions
- Welcome non-alcoholic cocktail
- All meals, snacks & beverages
- Roundtrip transportation from Panama City
- Creative workshops & journaling sessions
- Cacao ceremony
- Fire ritual ceremony
- Tibetan gong bath session
- Natural spa experience
- Hiking & picnic experience to La Islita (beach)
- Closing DJ night celebration
- Pre-retreat community support
- Retreat hosted in Spanish
What's Not Included
- Airfare
- Alcoholic beverages
- Optional Coiba National Park tour
- Snorkeling & whale watching experience
- Personal expenses
- Travel insurance
- Additional massages or spa treatments
You might also like
/
