7 day pranayama retreat

Location icon
Anantadrishtiyoga, Arpanam homestay, next to Moktan Coffe shop, Lower, Tapovan, Rishikesh, Uttarakhand, India
Users icon
Up to 10 in group
Date
8 Days Package (7 nights)

Retreat Highlights

  • Day starts with ritul and puja
  • Kriyas(body internal clensing activities)
  • Pranayama with the observation of its influence on nervours system, mind and energy levels.
  • Bija mantra chantings
  • Advanced pranayama sessions
  • Sessions in ganga river
  • sessions at waterfall
  • keerthans
  • Sessions for psychological, emotional health

About this Retreat

Your Guides

Details of this retreat

This 7-day yoga retreat is a sacred journey of inner awakening, devotion, and self-discovery. Blending the timeless wisdom of yoga with the transformative power of spiritual practices, the retreat includes fire rituals, abhishekas, kirtans, satsangs, yoga asana sessions, and pranayama training. Participants will also visit revered Shakti Peethas and other sacred spiritual sites, immersing themselves in the profound energy and grace of these holy places.

The essence of this retreat is to nurture devotion within the heart, deepen one’s spiritual connection, and help participants rediscover the true purpose of yoga in their lives — not merely as a physical practice, but as a path toward inner harmony, higher consciousness, and divine union. Through sacred rituals, spiritual teachings, and yogic discipline, the retreat offers a transformative experience that inspires peace, clarity, and a more meaningful way of living.

Schedule

🌬️
6:30 AM
Pranayama & Breathwork
🧘
8:00 AM
Hatha Yoga (Gentle)
🥥
9:30 AM
Sattvic Breakfast
📖
11:00 AM
Pranayama Theory & Philosophy
🍲
1:00 PM
Lunch
😴
3:00 PM
Yoga Nidra / Rest
🌬️
4:00 PM
Afternoon Pranayama
🕯️
6:00 PM
Meditation / Trataka
🍛
7:30 PM
Dinner
Note: Schedule is approximate and may change

Getting Here

Location icon Anantadrishtiyoga, Anantadrishtiyoga, Arpanam homestay, next to Moktan Coffe shop, Lower, Tapovan, Rishikesh, Uttarakhand, India

Directions

From Indiragandhi international airport one can book taxi or we can arrange taxi with additional cost. And from jolly grant airport we pick up the client with additional cost.

Accommodation

clean and modren room with ac and spacious

Accommodation
Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
venue of the retreat in the nature sorrounded by mountains of himalayas

Meals

Menu

Menu Types

What's Included

  • 7nights and day of accommodation
  • 3 meals per day
  • rituals
  • keerthans
  • pranayama sessions and mantra chanting sessions
  • temple visits or outing

What's Not Included

  • airfair
  • airport pickup and drop

Customer Reviews

No reviews available.

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