One Day Healing Retreat in Bali
One Day Healing Retreat in Bali
Up to 10 in group
Package Dates
Retreat Highlights
- ONE DAY HEALING RETREAT IN BALI
- 1. Wellness Vaidya consult;
- 2. Abhyangam Therapy
- (synchronised massage 45
- min);
- 3. Herbal Steam Bath (15 min);
- 4. Three group sessions of Yoga,
- Meditation & Pranayama (45
- min each session);
- 5. Meals in the restaurant
- (breakfast & lunch OR lunch &
- dinner and evening tea/coffee
About this Retreat
Your Guides
Dr. Natasha leads our team of Ayurvedic physicians. She holds a Bachelor's Degree in Ayurvedic Medicine and has been awarded for her outstanding academic excellence. With over a decade of experience in healing as a Physician and Panchakarma specialist and in Herbal Dietetics, Dr. Natasha is a skilled practitioner. She belongs to Kerala, South India, which is home to the 5000-yearold Ayurvedic traditions. Dr. Natasha comes from a family of wellknown Ayurvedic Physicians who have been engaged in the Kerala School of Classical Ayurvedic Treatments and traditions for three generations.
Dr. Vaishnav Unnithan R, from Kollam, Kerala, is a compassionate Ayurvedic physician and graduate of the Amrita School of Ayurveda. With nearly a decade of wellness experience, he specializes in multiple sclerosis, neurological disorders, skin diseases, spine and joint ailments, gut and metabolic conditions, and mental wellbeing.
Integrating Ayurveda Wellness, Yoga, and Meditation, Dr. Vaishnav follows a holistic healing approach that has brought transformative results to many. Beyond Ayurveda Wellness, his love for music, sports, photography, and travel reflects the balanced and joyful philosophy he brings to life and healing.
OUR TEAM
Discover the Healing Embrace of Our team at Ayurvedagram Bali
Our seasoned Ayurvedic Physicians, Yoga Masters, Therapists, Masseurs, Chefs, Nutritionists and empathetic caregivers are unified in one unwavering focus: to help you achieve well-being and lasting health.
Yoga Retreat at Ayurvedagram Bali
Our Yogaacharyas (Yoga Masters)
At our wellness centre, our team of experienced yoga acharyas offers three daily sessions of Hatha Yoga and Vinyasa Yoga, tailored to your individual needs and skill level. Whether you're a beginner or an advanced practitioner, our instructors will guide you through personalised practice, ensuring comfort and growth. Join us to explore the perfect balance of stretching and strength, fostering your health goals in a non-judgmental environment. Create a tailored yoga and meditation routine for you to integrate into your daily life.
Details of this retreat
A Typical Day
1. Wellness Vaidya consult;
2. Abhyangam Therapy
(synchronised massage 45
min);
3. Herbal Steam Bath (15 min);
4. Any 2 of the 3 group sessions of Yoga,
Meditation & Pranayama (45
min each session);
5. Meals in the restaurant
(breakfast & lunch OR lunch &
dinner and evening tea/coffee
1. Wellness Vaidya consult;
2. Abhyangam Therapy
(synchronised massage 45
min);
3. Herbal Steam Bath (15 min);
4. Any 2 of the 3 group sessions of Yoga,
Meditation & Pranayama (45
min each session);
5. Meals in the restaurant
(breakfast & lunch OR lunch &
dinner and evening tea/coffee
Schedule
The Ayurvedagram circle of love:
The calming energy resonant in this space provides enough opportunity for one to introspect, assess their inherent energy levels and implement corrective measures in their lifestyle and dietary habits under the guidance of Vaidya and Yoga teacher.
Ayurveda and Yoga are sister sciences and we have them working in tandem for you to be benefited by the time-tested tenets of both these ancient sciences.
The atmosphere here is very calm and relaxed but let me assure you that we take our treatment and diet schedules seriously – because we care for you.
From the gardener tending to the lawns to the senior executive who attends to your needs, you can sense the feeling of being totally at home. This comes naturally to us because; our focus is your wellness….naturally.
The calming energy resonant in this space provides enough opportunity for one to introspect, assess their inherent energy levels and implement corrective measures in their lifestyle and dietary habits under the guidance of Vaidya and Yoga teacher.
Ayurveda and Yoga are sister sciences and we have them working in tandem for you to be benefited by the time-tested tenets of both these ancient sciences.
The atmosphere here is very calm and relaxed but let me assure you that we take our treatment and diet schedules seriously – because we care for you.
From the gardener tending to the lawns to the senior executive who attends to your needs, you can sense the feeling of being totally at home. This comes naturally to us because; our focus is your wellness….naturally.
Note: Schedule is approximate and may change
Getting Here
Accommodation
Revel in the undeniably inviting spirit of the tropics in our rooms, untethered by everyday stress and experience a welcome slowing down. Catch the sunrise while in the pool or sit on the pool deck amid the fragrant frangipani and soak in the orange hue evening skies.
Program Price / pax
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Ayurvedagram Bali is at the forefront of sustainability, encourages use of locally sourced and recycled material such as lava rock and limestone, monolith stones and teakwood. Different room options and pricing are offered to ensure that our high quality healing experience is accessible on a variety of budgets. All the rooms are nestled in lush tropical greens and offer breath taking views of unspoilt nature.
At Ayurvedagram Bali you can expect privacy, generosity and a slowing down. Our architecture is modern while design language is timeless and minimalist, seamlessly blending our rooms, facilities and landscape with our natural environs , giving you ample space to just be, gather new energy and recover in tranquillity. Allow our Ayurvedic expert wisdom to guide you on the road to well-being and transformation. No matter what
your health goal, we promise you will take home long lasting health, happiness and peace.
At Ayurvedagram Bali you can expect privacy, generosity and a slowing down. Our architecture is modern while design language is timeless and minimalist, seamlessly blending our rooms, facilities and landscape with our natural environs , giving you ample space to just be, gather new energy and recover in tranquillity. Allow our Ayurvedic expert wisdom to guide you on the road to well-being and transformation. No matter what
your health goal, we promise you will take home long lasting health, happiness and peace.
Meals
Meal types and amounts vary on the type of retreat booked! Please reach out to us if you have any questions.
What's Included
- ONE DAY HEALING RETREAT IN BALI
- 1. Wellness Vaidya consult;
- 2. Abhyangam Therapy
- (synchronised massage 45
- min);
- 3. Herbal Steam Bath (15 min);
- 4. Three group sessions of Yoga,
- Meditation & Pranayama (45
- min each session);
- 5. Meals in the restaurant
- (breakfast & lunch OR lunch &
- dinner and evening tea/coffee
What's Not Included
- airport transfers, laundry and any
- optional extras like Personalised Yoga sessions, extra treatments, personal hot spot,
- beauty treatments etc.
Similar retreats
/
You might also like
/