7 Day Winter Yoga Retreat

5.001 review
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Up to 50 in group
Date
June 1 - 7, 2026

Retreat Highlights

  • Winter is a natural time to rest, reflect, and recharge. These retreats offer gentle, grounding yoga, deeply relaxing guided rest (like Yoga Nidra), warming seasonal meals, and simple self-care tips to help you feel balanced, calm, and cosy from the inside out.
  • Please note – our yoga retreat program is flexible, so you can join in as much or as little as you feel up to.
  • Morning: Start your day with a grounding sunrise yoga class—flow-based and suitable for all levels—followed by a nourishing breakfast. We take breakfast seriously at Byron Yoga Centre! The dishes vary daily, offering a vibrant mix of vegetarian delights. For those who’d like, eggs are available for a small additional cost.
  • Mid Morning: Join an optional wellness workshop that might explore nutrition, yogic philosophy, or practical self-care tools to support your daily life.
  • Midday: After your meal, choose between a second alignment-based yoga class or curling up with a good book in the sun. Enjoy free time to rest in your room, stroll along the beach, or unwind by our 20-metre mineral salt pool (solar heated in winter)—a gentle way to soothe tired muscles and restore energy.
  • Afternoon: Immerse yourself in a deeply relaxing yin or restorative yoga session to help your body and mind drop into stillness.
  • Evening: Dine together under the stars with a wholesome, freshly prepared meal. Reflect, connect, or simply rest. Let the day end in quiet peace and intention.
  • The structure of the program - yoga before meals, then workshops and relaxation, ensures you’re nourished, but never too full to move. The 7 Day Yoga Retreat program allows you to fully relax and recharge. You are invited to let go of that which no longer serves you, set intentions for real change and take home tools to make it last.

About this Retreat

Details of this retreat

Take the next step with your practice… in paradise

Winter is a time for rest, introspection, and cultivating warmth within the body.

Time: Arrive 2.00pm first day - Depart 3.00pm last day

Location: Byron Yoga Retreat Centre

Address: 50 Skinners Shoot Road, Byron Bay NSW 2481

Phone: +61 (0)2 6685 8327

Email: info@byronyoga.com

Schedule

6:45am - Morning Flow Yoga / Lighthouse Walk
8:00am - Breakfast
9:00am - Wellness / Philosophy
10:00am - Morning Break
10:30am - Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Relax / Treatment
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Philosophy / Wellness session
Note: Schedule is approximate and may change

Getting Here

Location icon Byron Yoga Centre

Directions

Byron Yoga Centre is easily accessible from both international and domestic airports. The nearest international airport is Brisbane Airport, about a 2-hour drive north, while for domestic travellers, Ballina Byron Gateway Airport is just 30 minutes south, and Gold Coast / Coolangatta Airport is around 50 minutes’ drive north. We recommend booking a transfer in advance, with options including private services like Steve’s Airport Transfers and Airlink Express, or shuttle services such as Byron Bay Shuttle (Easy Bus) and The Other Way. Taxis and Greyhound buses are also available, making your journey to our retreat smooth and stress-free.

Accommodation

At Byron Yoga Centre, we believe that where you stay is an integral part of your wellness journey. Our accommodation options are simple and comfortable and cater to various preferences and budgets. Whether you choose a twin room with a shared bathroom, or a private ensuite room with a verandah, you’ll find a harmonious space to recharge and rejuvenate after a day of yoga practice and self-discovery.

Twin Share – Shared Bathroom

Accommodation
Each comfortably sized room is configured with two single beds and has been newly renovated, featuring wooden floors and whitewashed walls for a fresh, airy feel. All rooms are equipped with reading lamps, cupboards, and heaters for added comfort during the cooler months. Shared bathrooms are unisex and are conveniently located nearby and accessible via covered verandas.

Twin Share – Ensuite Bathroom

Accommodation
Configured with either twin beds or a double bed for couples and feature an adjoining private bathroom. With wooden floors and whitewashed walls, each room offers a fresh, tranquil atmosphere. All rooms include reading lamps, cupboards, and heaters for comfort during the cooler months.

Twin Share - Ensuite Bathroom with Verandah

Accommodation
Ensuite rooms with verandah overlooking our gardens. These rooms are configured with twin beds, or a double bed for couples and have adjoining bathrooms. The rooms are newly renovated with wooden floors and whitewashed walls. All rooms have reading lamps and cupboards and there are heaters in the cooler months.

Single Occupancy Room - Shared Bathroom

Accommodation
Our comfortable single occupancy rooms offer a peaceful retreat with wooden floors and whitewashed walls. Each room is furnished with a reading lamp, cupboard, and heater for the cooler months. The shared bathrooms are unisex and are conveniently located nearby, just a short walk along covered verandas for easy access. Ideal for those seeking a tranquil and relaxed stay.

Single Occupancy Room - Ensuite Bathroom

Accommodation
Perfect for solo travellers, these newly renovated rooms feature a private ensuite bathroom and are designed for comfort and relaxation. With wooden floors and whitewashed walls, each room includes a reading lamp, cupboard, and a heater for added warmth during the cooler months.

Single Occupancy Room - Ensuite Bathroom with Verandah

Accommodation
This private room is perfect for solo guests, featuring a verandah that opens onto our lush gardens. The room offers a cosy and comfortable stay with wooden floors and whitewashed walls. It includes an ensuite bathroom, reading lamp, cupboard, and a heater for comfort during the cooler months.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
As a Yoga Retreat guest, you’ll enjoy exclusive access to our 15 acres of retreat lands. Wander through and taste the magic of our 3 acres of organic fruit, vegetable and herb gardens. Soak in our solar heated 20 metre mineral salt pool rich in magnesium. Relax amongst the banana trees in our Balé. Or use one of our on-site bikes and ride into town or explore the local beaches.

Meals

Menu
Menu

Menu Types

Our commitment to SLOW means sourcing super-fresh produce from our own organic gardens whenever possible and opting for local, organic, and in-season ingredients.

What's Included

  • 6 nights accommodation in a twin-share room (single or ensuite rooms available at additional cost, subject to availability)
  • All meals: nourishing, delicious vegetarian cuisine, thoughtfully crafted to meet dietary preferences and allergies
  • Unlimited herbal teas and fresh fruit throughout your stay
  • Three rejuvenating massages or treatments to support your well-being
  • Access to onsite bicycles for scenic rides
  • Heated 20-metre mineral salt swimming pool
  • Up to three daily yoga classes, including Flow, Classic Hatha, and Restorative/Yin options
  • Meditation and pranayama sessions to support mindfulness and inner calm
  • Workshops on wellness, health, and nutrition
  • Cooking demonstration and tour of our organic garden
  • Evening program featuring yoga philosophy and guided meditation

What's Not Included

  • Travel and airport transfers
  • Additional activities Byron Bay has to offer
  • Sauna sessions
  • Coffee, chai and cold drinks eg coconut water

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Experience beyond my expectations!
I did the 3-day yoga retreat and the experience was beyond my expectations!

I immediately felt the good vibes and love from everyone in the center. The food was delicious, the classes extremely rewarding both physically and mentally and the instructors, both Ross and Viv, were true soul leaders. I didn't want to leave, but got to go home fully recharged, centered, and with much more self-love. Exactly what I needed!

Thank you all from the bottom of my heart!

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