Last Chance iconLast Chance

Yoga Nidra Resonance 9 Day YTT Module

5.001 review
Date
December 5 - 15, 2024

Retreat Highlights

  • Yandara’s Sound Bath and Yoga Nidra Training is open to all levels and is an elective part of our Advanced Yoga Teacher Training Program. During these 9 days we will explore the sacred art of Sound Bath and the relaxation-based meditation technique, Yoga Nidra! You will learn what you need to create deeply meditative and rejuvenating sound baths and guided relaxations for yourself and your students. This program is well suited to dedicated yogis and teachers that are looking to add depth to their practice and enrich their classes. This retreat-style training will be nurturing for body, mind and heart. We will prioritize the cultivation of a calmer, more heart centered state of being through daily regenerative practices and activities.

About this Retreat

Your Guides

Details of this retreat

Come join us for a deeply relaxing and transformational experience with Yoga Nidra. We will learn the art of guiding awareness into the restful place of Yoga nidra, a regenerative state of being known as “yoga sleep.” The benefits are many and in this time together we will enjoy receiving and giving Yoga Nidra. We will also explore using Tibetan Bowls, Crystal Bowls and Gongs to enhance our Yoga Nidra as sound vibration proves to be a beneficial addition to this practice. In simple and profound ways, our Yoga Nidra Resonance module will deepen your life experience and help you gain a sense of peace and rejuvenation.

This retreat is part of Yandara's 300-hr advanced program. It is ideal for those want to advance their yoga teaching career and certification and also for those who simply want to deepen their own personal practice.

The lead teacher for this retreat style training module is Mercy Ananda (Yoga Teacher Trainer, Sound Healer & Mantra Musician) together with the rest of our inspiring Yandara crew.

 

Getting Here

Location icon Yandara Yoga Institute

Accommodation

Glamping Cabana with Private Bath

Accommodation
For further comfort, our new cabanas have private bathrooms! With cushy full/queen size bed, down comforter, towels and plenty of space to store your clothes, these cabanas are simply divine - nestled into the desert, yet sheltered from the elements.

Glamping Cabana - Single Occupancy

Accommodation
Our new concrete glamping cabanas are pure luxury! With comfy full size bed, down comforter, towels and plenty of space to store your clothes, these cabins are your perfect home away from home - nestled into the desert, yet sheltered from the elements.

Luxury Canvas Cabin - Single Occupancy

Accommodation
For more luxury during your stay while still being connected to nature. With polished concrete floor, comfy full size bed, down comforter, towels and plenty of space to store your clothes, these cabins are your perfect home away from home - nestled into the desert, yet still close to the beach.

Deluxe Furnished Tent

Accommodation
Many yogis that attend our YTT choose to stay in our furnished tents. These are big tents, each with a twin size bed, a small set of drawers and a lamp. Bed linens are provided, but not towels. Comfortable and still close to nature. We like to call it comfort camping. For couples we can offer a larger tent with a larger bed. We have 7 bathrooms and 7 showers on our campus.

Yandara Private Cabana

Accommodation
The original hexagonal Yandara cabana has a full size bed and private bathroom.

Bring your own tent

Accommodation
Bring your own tent.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The natural setting of our yoga teacher training in Mexico is as much a part of your experience as the yoga instruction itself. This secluded Baja, Mexico location offers stunning beachfront vistas featuring open-air studios to keep you in touch with your surroundings and all the beauty that nature has to share with us.

Meals

Menu
Menu

Menu Types

Drawing upon Mexican heritage, your dining experience will also feature an internationally influenced menu. A menu choice is rarely ever repeated, and focuses on fresh, local organic ingredients.

What's Included

  • Tuition,
  • Meals
  • Accommodation.

What's Not Included

  • Flights
  • Airport transportation

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Beautiful!
Thank you Yandara for creating a space of community & healing. Simply beautifull. Looking forward to see you soon X