Last Chance iconLast Chance

5 Day The Tantric Woman Retreat in Tenerife

5.003 reviews
Location icon
Tenerife, Güímar, Spain
Users icon
Up to 6 in group
Date
August 20 - 24, 2025

Retreat Highlights

  • This retreat is not only about becoming more feminine, it is about becoming WHOLE, COMPLETE and FREE
  • Learn authentic Tantric practices with qualified and experienced teacher.
  • Reconnect to your sensuality, strength, and presence
  • Benefit from Tantra yoga, meditation and pranayama practices.
  • Recharge in this energetically powerful location and be more relaxed and refreshed than you’ve ever been.
  • Connect on the different deeper level with yourself and others.
  • Eat healthy home cooked food prepared with love.
  • Detox in the sauna and use the pool to relax.

About this Retreat

Your Guides

Details of this retreat

🌿Who is this retreat for and why is it so special

This retreat is not only about becoming more feminine.

It’s about becoming WHOLE, COMPLETE and BALANCED!
Many women have been taught to be either soft or strong, to choose between being nurturing or powerful.
But you are not meant to live in halves.
You are meant to embody it all.

At this retreat, we will awaken the whole spectrum of different energies in you and guide you into a state of deep inner balance and embodiment — so you can live, love, and lead from your full power.

🌿 This Retreat Is For You If…

You crave a deeper connection with your true self — beyond roles, labels, and expectations;
You’re tired of the pressure to constantly do, perform, compete — and miss the feeling of being authentic, raw and soft;
You long to reconnect with your feminine essence but without losing your strength and clarity;
You desire to feel more grounded, radiant, sensual, and alive;
You’re ready to meet another — not from lack — but from a place of wholeness and inner union.

🌿You will experience

Each day will begin with invigorating yoga practices to energize your body and balance your mind. Following this, we will engage in a series of unique lectures and practices derived from Tantric traditions that focus on empowering women to connect more deeply with their bodies and sexuality.

🌿Chakra Activation

In The Tantric Woman retreat through a progression of daily practices, we awaken and embody the energy at the level of each chakra, allowing a full-spectrum activation of the femininity.


To support the awakening of each chakra, we will work with a variety of powerful Tantric practices that activate the body, open the energy channels, and deepen awareness.

🌿Tantra Yoga
To awaken your inner energies and to charge each chakra

🌿Tantric Meditations
You will explore guided meditations designed to awaken your senses, deepen your awareness, and foster a sense of peace and groundedness. These meditative practices encourage introspection and help you connect with your inner self.

🌿Tantric self- massage
This hands on practice allows us to touch not only the body, but most importantly the heart and the soul.

The benefits of Tantric massage:

Release of blockages
Trauma healing
Connection with sensuality and pleasure
Deep relaxation
Empowerment and Self-Love and so much more
Tantric Transfiguration Ritual
We will honor and witness one another as expressions of the divine feminine, opening portals of presence, beauty and sacred recognition.

🌿Sacred Sharing Circles
To be deeply seen, heard and held by other women.

🌿Self- Love Ritual
This intimate journey invites you to honor your physical self through the gentle and mindful touch, allowing you to awaken the senses and embrace your inherent beauty.

As we engage in this ritual, we will create a sacred space for self-exploration, fostering an atmosphere of acceptance and love.

Only by learning to love ourselves can we truly give and receive love from others. This foundational practice not only nurtures our individual spirits but also prepares our hearts to connect deeply with those around us.

This is how we shape ourselves — like sacred clay — into the most vibrant, grounded, powerful version of who we truly are.

🌕 Why Tantra?
Because Tantra is not about performance, rules, or techniques.
It’s about awakening.
Tantra doesn’t just work with your thoughts. It works with your body, your breath, your energy — your whole being.
It helps you:
Awaken dormant energies within
Bring clarity and softness into harmony
Feel your body as a sacred temple again
Reconnect to your sensuality, strength, and presence
Meet others from a place of wholeness, not from lack.

🌿You will leave with…
– A renewed, embodied sense of wholeness
– Tools to stay balanced in your daily life
– A deeper connection to your sensual, feminine, and sacred self
– Practices to continue awakening your inner energies
– A heart full of connection, sisterhood, and radiance

Schedule

Sample Course Schedule

Day 1: Arrival, introduction and welcome dinner

Days 2-4: Teachings and Tantric practices for approximately eight hours daily

Day 5: Final Tantric practice, course-ending ceremony and conclusion by 15:00

The schedule may vary due to the nature of the teachings and needs of the group, but generally, our training schedule will look like the following:

8:00 Morning yoga and meditation practice for energizing and building up vitality
10:30 Breakfast
11:30 Teachings and practice sessions
14:00 Lunch and rest
16:00 Teachings and practice sessions
19:00 Dinner
20:00 Sauna/yoga Nidra or other practice
Note: Schedule is approximate and may change

Getting Here

Location icon Tantra Bridge, Tenerife, Güímar, Spain

Directions

Our Address:
Pasaje Las Rosas, Guimar, Tenerife, Santa Cruz, Canary Islands, Spain.

You can fly to:

Tenerife South Airport
or
Tenerife North Airport

For your smooth arrival FREE round airport transfer from Tenerife South (TFS) or Tenerife North (TFN) Airport is included

Accommodation

Accommodation is on the shared basis with no more than 2 to 3 ladies per room.

Accommodation
Total price with accommodation and airport transfer

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
This retreat takes place in a beautiful country house located in a quiet, sunny part of Tenerife at the bottom of the mountains close to the small town of Guimar and sandy beach in El Puertito. You will enjoy the panoramic views of the ocean and the mountains.
It is an absolutely perfect place for a peaceful retreat. You will also have use of the swimming pool and the sauna to help you to enjoy every single moment of your experience at Tantra Bridge.

Meals

Menu

Menu Types

All meals are home cooked with love. We also use vegetables from our own garden (depending on the season). You need to inform us in advance in case of any allergies you may have.

What's Included

  • Daily Yoga, Meditation and Pranayama Practices.
  • Tantric Practices for women with certified and experienced teachers.
  • Unique Lectures on Tantric topics.
  • Delicious and Nutritious Vegetarian / Vegan - friendly Breakfast and Dinner made with love.
  • Healthy snacks and fruits throughout the day.
  • 4 Nights accommodation with the Ocean and the Mountains View.
  • Use of the Swimming Pool.
  • Use of the Sauna.
  • For your smooth arrival FREE group airport pick-up and drop-off to Tenerife South (TFS) or Tenerife North (TFN) Airport is included.

What's Not Included

  • Airfare
  • Personal insurance
  • Other activities

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Amazing
We had the best time ever at this retreat and Ivan and Stella made us feel at home and very welcome.

The course was quite hard work but so worth it. There was sunrise yoga and meditation before a delicious healthy breakfast and after that we learnt many massage techniques on one another which made you feel amazing afterwards.
I definitely recommend the room by the pool which is a little bit more expensive but worth it.
Loved the dog, the cat too!



5.0
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Finding my inner Sun.
Ivan and Stella are amazing souls that are incredibly knowledgeable in the art of Tantra. Ivan is warm,kind, and sincere. He is a gifted teacher, who knows how to bring out the inner sun of his students. Stella is a goddess who radiates love to everyone. She is sound in her knowledge of Tantra , and an incredible spiritual guide. Her cooking skills are divine, filling our bellies with health cuisine. This retreat changed my life 100%. I encourage you to take an inner journey across the Tantra bridge with Ivan and Stella as your spiritual guides.

5.0
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amazing course
This was an amazing course. Really life changing. Everyone needs it.

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