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How My Integration Coach Liberty Helped Me Heal and Grow
The ceremony might open your heart — but integration is where the real work begins. And that’s where Liberty became my anchor.
From the first moment we talked, she met me with patience, understanding, and zero judgment. She didn’t try to analyze me — she listened. She heard the soldier, the husband, the father, the man still trying to make sense of everything he’s seen and survived.
During the retreat, Liberty was steady — always close enough to guide, but never in the way of the medicine. She reminded me to breathe through the chaos, to surrender to what needed to surface, and to trust that God and the medicine were working together. When I came out of ceremony confused or emotional, she helped me translate those experiences into lessons I could actually carry home.
She sat with me as I wrote my reflections — not just to organize my notes, but to help me find the deeper meaning behind them. With her help, I created a plan — a daily practice of gratitude, prayer, journaling, and family connection — to keep my spirit grounded long after the retreat ended.
As a veteran, I’ve lived most of my life with a mission mindset — complete the task, stay sharp, move forward. But Liberty showed me that integration isn’t about pushing — it’s about allowing. It’s about turning insight into action, and action into peace.
She taught me that healing doesn’t end when the ceremony does — it continues in the small choices, the quiet moments, and the way I show up for my family.
Because of her, I didn’t just have a powerful retreat — I came home with a clear roadmap to keep growing, healing, and loving with intention.
Liberty wasn’t just a coach — she was a light in the middle of my transformation.
From the first moment we talked, she met me with patience, understanding, and zero judgment. She didn’t try to analyze me — she listened. She heard the soldier, the husband, the father, the man still trying to make sense of everything he’s seen and survived.
During the retreat, Liberty was steady — always close enough to guide, but never in the way of the medicine. She reminded me to breathe through the chaos, to surrender to what needed to surface, and to trust that God and the medicine were working together. When I came out of ceremony confused or emotional, she helped me translate those experiences into lessons I could actually carry home.
She sat with me as I wrote my reflections — not just to organize my notes, but to help me find the deeper meaning behind them. With her help, I created a plan — a daily practice of gratitude, prayer, journaling, and family connection — to keep my spirit grounded long after the retreat ended.
As a veteran, I’ve lived most of my life with a mission mindset — complete the task, stay sharp, move forward. But Liberty showed me that integration isn’t about pushing — it’s about allowing. It’s about turning insight into action, and action into peace.
She taught me that healing doesn’t end when the ceremony does — it continues in the small choices, the quiet moments, and the way I show up for my family.
Because of her, I didn’t just have a powerful retreat — I came home with a clear roadmap to keep growing, healing, and loving with intention.
Liberty wasn’t just a coach — she was a light in the middle of my transformation.
Kerilyn 's Staff Pick
