About this Retreat
As Co-Founder and CEO of Alegria Retreats, I am a purpose driven leader, dedicated to my mission to support people finding their way back home to themselfes.
A strong curiousity about the fundamental questions of life has lead me on the path of psychedelics. In the last 9 years they have become a powerful ally in my personal evolution. They have helped me to heal trauma, reprogram negative patterns, deepen my spirituality and tap into my highest potential.
I see our work as an act of service which I treat with integrity, humbleness and mindfulness while being aware of our big responsibility. I am dedicated to this work full-time and always researching and evolving with the times.
Over the years I have deeply immersed myself in altered states of consciousness and studied a wide range of methods of „inner work“ like eastern spirituality, jungian psychology, hypnotherapy, neo-shamanism, NLP, parts work, meditation etc.
I intuitively use these tools in combination with psilocybin to help you get to the root of your condition and activate your self healing mechanisms. Always taylored to your specific needs, preferences and pace.
I consider myself a student of brazilian indigenous traditions that have teached me the importance of sound during a psychedelic journey. Playing music has become my main tool to support and deepen a profound experience.
My clients say I have a grounding and reassuring presence which allows them to let go and surrender during a journey. I will give you the right impulses that allow you to get to the layers of the experience that create the most meaningful impact in your life.
My biggest reward is seeing people open their hearts, reconnect with their power and feeling that sense of inner freedom and joy.
Hello I'm Nuria, I'm a trauma-informed coach, somatic guide, mother, and co-founder of Alegria Retreats.
Through my extensive work in trauma healing and inner child integration I have developed a deep understanding of how early experiences shape our subconscious patterns and how we can rewrite them to create lasting change.
For over 8 years, I have supported more than 200 people, on deep journeys of healing with sacred plant medicine, weaving together ancestral wisdom and modern therapeutic tools.
My own path—from a challenging childhood to touring the world as a dancer and immersing in practices like Yoga, TRE, and Breathwork—taught me how to transform pain into strength & purpose.
I’m here to help you gently release emotional and physical blockages, reconnect with your truth, and access the healing power that already lives within you. Before, during, and after ceremony, I offer a steady, nurturing presence—meeting you with softness, intuition, and strength when it's needed most.
My work is grounded in compassion and guided by the belief that you are capable of deep, lasting transformation—supported by the ancestral teachings I’ve received from indigenous communities in Mesoamerica and Brazil.
Through working with many different individuals on a holistic level, I find it fascinating that if you are willing to change and face your truth, it is possible to create a completely new life that feels more aligned with your values and potential.
Medical Doctor & Therapist - Alegria Screening
About My Approach
In my work with psychedelics, both in preparation and integration, I bring together many years of hands-on medical experience, the latest evidence-based research, and a deep respect for indigenous traditions as well as the wisdom of earlier generations of psychedelic therapists.
My approach is grounded in the humanistic psychotherapeutic tradition, characterized by compassionate presence and respect for each person’s unique story and individuality. I understand how our earliest relationships shape the way we think, feel, and behave today, and how profoundly trauma can affect both body and mind. Yet even beyond trauma, we all carry many different, and sometimes conflicting, parts within ourselves.
In my work, I welcome this inner multiplicity and support the process of discovering, understanding, and integrating all these aspects of the self.
For me, growth is a collaborative journey toward self-compassion, deeper understanding, and healing.
The path is rarely short or simple—but it is the only path worth walking.
Sven
" Inner Freedom and peace is not a state to reach - but a daily choice to make."
I am here to help you to make that choice as your personal psychedelic guide and your rock of safety. My mission is to free people from anything that hinders them to live a deeply fulfilling and gratifying life in harmony and bliss.
This mission has led me on the path of psychedelic work and manifests in my approach to facilitating your Psilocybin Experience.
With A strong and grounding presence my aim is to help you answer the most critical / crucial questions in life:
• What is my Potential?
• How Can I find my path?
• WHO AM I?
As a son of a Ghanian father and a German mother, I grew up with uncertainty about my own identity the question of - who am I?
It has guided me to explore myself, Travel the world and seek deep self-discovery with plant medicine.
On this path of self exploration I learned many skills and made many experiences, which I will offer to you with great respect as a tool box for your own journey. The way I work within groups is to serve anybody with love and respect to create A sense of safety.
I bring my whole force to any ceremony and u will feel it in the form humour, high energy and a never ceasing smile on my face.
You’ll feel my care and interest in your transformation before the ceremony where I support you with encoruragment and inspiration for new ways and decisions.
After the experience I support you to bring your insights into tangible results and reach a lasting transformation during the integration process.
Details of this retreat
Welcome to one of the Safest and Most Advanced Psilocybin Retreats in the Netherlands
A place for those who feel stuck, seek new solutions, and are ready for true transformation.
Enter The Full Reset Program
A unique method where science and ceremony come together to reset your mind, rebalance your body, and support lasting results by harnessing the neuroplasticity window opened by psilocybin.
WHY ALEGRIA?
What happens before and after the session is just as important as the session itself. Without the right preparation and integration, a psilocybin journey can become just a peak experience—short-term motivation that fades back into old patterns.
At Alegria, we’ve crafted a different path: a 7-week process that guides you layer by layer, helping you reach the place within that holds the answers you’ve been seeking—and opening the door to true transformation.
THE FULL RESET METHOD
A unique methodology focused on identity shifts, mindset reprogramming, and behavioral change. The Alegria Team has developed this approach after more than a decade of experience and research in psychedelics and behavioral transformation.
GRADUAL INTAKE PROTOCOL
Rather than beginning with a single overwhelming high-dose and only one chance to make it count, we guide you through up to five carefully chosen psilocybin doses. This gradual intake protocol—rare among European retreats—helps your mind and body open in stages, allowing your most profound journey to unfold at a pace that is both safe and effective.
HIGH FACILITATOR-TO-GUEST RATIO
With a 2-to-1 facilitator-to-guest ratio, you’ll never be left to navigate difficult moments alone. You are guided with care, never pushed, and we provide dedicated spaces for one-on-one support during the journey whenever you prefer privacy over group experiencing.
MEASURABLE RESULTS
Powerful tracking tools help you measure your inner state before and after the journey, making your transformation visible and tangible.
CEREMONIAL MUSIC EXPERIENCE
Immerse yourself in an unforgettable journey enhanced by the magic of sound. Music is more than a tool—it is a co-facilitator. Professional live musicians guide you through a collective ceremonial experience that is deeply intuitive and rooted in ancient wisdom.
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YOUR SAFETY COMES FIRST
When working with psychedelics, safety isn’t a checkbox. It’s the foundation that makes real transformation possible. Here is our high standard safety protocol:
Rigorous Screening: Every guest is carefully assessed by licensed professionals — both medically and psychologically — before acceptance, ensuring safety from the very first step.
Science-Backed Structure: Our protocols are informed by respected psychedelic research and refined through years of lived experience. What we offer isn’t experimental — it’s proven, responsible, and repeatable.
Support That Meets You Personally: You’re not one face in a group. From ceremony to integration, you're met with individual attention and care that is trauma-informed and tailored to your needs.
THE PROCESS
📖 Preparation Phase:
- Psychedelic education and harm reduction
- Intention setting, nervous system realignment, and journaling exercises
- Group connection and body preparation
We will take a lot of time to listen to your story so that we can guide in the most beneficial direction. Our preparation approach is designed to make you feel fully ready to step into the depths of this process with trust and confidence.
🍄 The Experience:
- 2 transformative Psilocybin ceremonies
- Ceremony in a non-judgmental, safe space
- Profound exchange with a like-minded collective
🔥 Integration:
- Guided reflection and interpretation of your journey
- Integration workbook
- Tangible tools and long-term practices
You will receive our integration workbook, which will give you the right structure to reflect your journey and distill the essence of your experience into tangible steps and a roadmap to move forward in your life.
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EXPERT, HEART-CENTERED FACILITATION
Our facilitators bring together indigenous ceremonial training and Western therapeutic expertise, with a focus on subtle, timely interventions. You’ll be guided by someone who understands your process and meets you with respect, not pressure. Our facilitators are trained to hold space for your process, your pace, and your personal boundaries — creating the conditions for growth that’s grounded in safety and compassion.
From first contact to final integration, you’re held by a structure that knows how to disappear when you don’t need it — and show up exactly when you do.
THIS PROGRAM IS FOR YOU IF:
You want to reprogram your mind and rewire old patterns.
You're navigating a transitional period and seek clarity on your next steps
You want to improve your psychological well-being, trying out alternative solutions
You're on a journey of healing, ready to face traumas and release repressed emotions
You're seeking personal growth and/or spiritual deepening:
You want to unlock your potential and are ready to put in the work.
This Program Isn't for You If:
You're seeking recreational drug use or a superficial, entertaining experience.
ANTIDEPRESSANT MEDICATION RECOMMENDATION
Avoid antidepressants or medications for pain, anxiety, or mental health issues before engaging in our program. Please contact us to discuss further details.
START YOUR RESET HERE
The clarity, connection, and energy you’ve been missing are within reach — but only if you take the first step. Spaces are limited to ensure every guest gets the personal attention they deserve. Once a date is full, it’s closed.
The first step is simple: book a clarity call.
You’ll speak directly with our team — ask questions, talk through your goals, and explore whether Alegria Retreats is the right path forward.
Book your clarity call now.
BOOKING
- Secure your spot via Retreat Guru deposit
- Fill out our health screening questionnaire
- Receive an email with preparation details and invoices
- Finalise payment and join the preparation calls
Feel free to reach out with your questions and book a free discovery call.
Best Regards,
Your Alegria Team💚