About this Retreat
Alan Da Silva (36)
My psychedelic journey started 9 years ago with my first psilocybin session.
It has lead me on a journey of personal growth in which I overcame my depression, healed my childhood trauma and conquered addictions. Fueled by my personal transformation I founded Alegria Retreats together with Nuria to support people on their psychedelic journeys.
I travelled to Brazil to learn from indigenous tribes ( Huni Kuin) about their ancestral knowledge of working with plant medicines and integrate these methods & healing chants with the therapeutic applications of the western world.
Certified Hypnotherapist, certified reiki practitioner and I am currently completing the Trauma Informed Care (TIC) certification. Im a meditation practitioner since 9 years and I have been studying somatic movement since 20 years.
I have accompanied and coached high performance athletes, entrepreneurs and people from all walks of life on their journey to healing and self-actualisation.
Alegria Retreats bridges ancient wisdom with the modern zeitgeist to create an unique safe space in which people can feel safe, held, and seen.
We believe that everyone carries the answers within and that the healing of each individual human being contributes to the healing of the world.
🍀Hi, I am Nuria Salgado, a mother, artist, trauma-informed care practitioner, Co-founder of Alegria Retreats, and professional dancer with over 7 years of experience in the psychedelic realm, guiding over 100 people through their experiences.
I knew very early that I won't walk the conventional path of sitting in an office, working for someone else. My intuition was strong so I traveled through the world early, lived my dreams as an artist in New York City and studied with indigenous tribes in Brazil.
My work is rooted in healing trauma, somatic practices, and enhancing well-being through movement, breathwork, and inner child work. I combine indigenous plant medicine wisdom, that I gained primarily through the connection to Brazilian tribes, with scientific western approaches to create holistic, tailored healing experiences.
My journey with psilocybin began 7 years ago where I started guiding psilocybin journey in Europe. Since then I am studying these amazing medicines and cultures to carry it with honor and safety into the modern world.
Personal experiences with plant medicine have allowed me to release & understand deep physical and emotional trauma, fostering alignment with my values, a connection to a higher purpose, and more inner trust. I am highly passionate about helping others uncover their inner healer, get in touch with these intelligent plants and overcome psychological blockages, often rooted in childhood.
My mission is to culktivate & share love, facilitating healing through ceremonial practices, community, and the wisdom of plant allies.
I look forward to the opportunity to support you on your transformative journey.
Warm regards,
Nuria Salgado
My background is in (neuro)psychology and I studied the effects of meditation on the brain as part of my PhD at the Vrije University of Amsterdam. To this day, I conduct scientific studies on meditation, breathwork, and psychedelics.
Personally, I've been deeply immersed in traditional meditation and healing traditions, as well as modern integrative body-centered psychotherapy and psychedelics. I am working as a freelance psychologist and process facilitator (with and without psychedelics).
As an empath I have walked many paths myself.
I love to be present and hold space to allow real transformation and honest change. At Alegria Retreats I am responsible for the psychological screening process, being a facilitator at the ceremonies and supporting our participants in their integration process after their psychedelic experience.
Stanley is a Performance Expert, Business owner and transformational coach, specializing in Energy Work.
Teaching his concept of „Holistic Life-Design“ he has served numerous business owners to balance their material and spiritual identity. His coaching style focuses on personal breakthroughs & expanding consciousness.
In the last 5 years more than 700x Attendees at his workshops and seminars benefited from the tools and frameworks he provides for living a more free & conscious life.
Currently he is studying therapeutic work as his motivation to serve is helping seekers navigating their growth processes and individual meta morphosis.
His function in Alegria Retreats is that of a Spaceholder and Integration Coach. With his grounded presence he serves our participants with clarity, emphathy and calmness to guide them through their emotional processes.
As a student of life he is always looking for connections in topics of science, religion, spirituality and philosophy to create a well rounded picture of how humans function and what life is about. Plant medicine helped him gain a deeper understanding of these topics and has helped him to deal with childhood trauma and in understanding his life path.
„If you want to awaken all of humanity, then awaken all of yourself. If you wantto eliminate the suffering in the world, then eliminate all that is dark and negative inyourself. Truly, the greatest gift you have to give is that of your own self-transformation“ - Lao Tzu -
The Peaceful Warrior: Meet our facilitator and coach Philippe
Philippe is an executive coach, breathwork facilitator and entrepreneur, specializing in leadership and embodiment practices.
His unique approach combines systems coaching with over 20 years of experience in somatic and embodiment practices (martial arts, dance, bodywork, voice activation, breathwork, meditation).
By helping our participants cultivate a heightened awareness of their physical presence, emotions, intuition and thoughts, Philippe empowers them to live with authenticity & impact.
Psychedelics have been an important part in his personal transformation, helping him to move from a societal-conditioned fear-based worldview to living his life in abundance, leading from the heart and acting in alligment with his purpose.
We are honored to cooperate with Philippe in this beautiful work.
“We tune into harmony with ourselves to harmonize with others”.
Malika: Soundhealer, Ceremonial leader and Workshop Facilitator Malika.
It has been rooted in the ancestral lineage of her family to serve spirit with devotion and music. Thats what she loves and what she does. Since her childhood music has always been her medicine and accompanied and nurished her. Malika is a singer and passionated musician. Next to her profession as a diplom sport-scientist in nature and adventure sports, dance and movement theater -since about 20 years she has been dedicated her work as a teacher and coach to empower people and specially children and women, in the field of culture pedagogics, mostly in group orientated settings.
Its hard to say, when our medecine path begins, but her first sweatlodge, about 9 years ago in Mexico definitely opened a new chapter on her journey. Since ever then she is dedicated to share the medicine of the voice where ever she goes, to open circles for singing and voice expression and liberation, to accompany ceremonys and retreats and she loves to invite everyone to freely improvise with sound and music and jam together in a circle.
Of service with a humble open heart, her lovely voice, musical instruments and sounds are accompanying and carrying our participants through their healing journey in some of our retreats. Her music and ceremony leading is partly inspired by the tradition of the Moondance, that she has been following since 6 Years.
Her first plant medicine experiences she has already received in an early period of her life, starting from 16. As she has been always an adventurer and seeker for the deeper truth of life.
For her, the plant medicine is very sacred and only used in ceremonial setting. "It's helping me to remember and connecting me with my ancient roots and feeling oneness with divinity. It is heart opening, cleansing and often feels like beeing reborn into this world. It has brought me very much closer to nature, myself and the collective-
Details of this retreat
We welcome you to an inner journey of personal growth, healing, and a new sense of meaning.
This private retreat offers you everything you need to explore the transformative potential of psilocybin safely.
Whether you intend to reprogram your mind from old patterns, find emotional healing, or build a deeper connection to yourself, a psilocybin session can be a powerful tool on your self-development journey.
Our holistic approach combines proven psychedelic therapy protocols established by clinical trials with the knowledge of Indigenous tribes and 9 years of personal experience.
Imagine living a life free from the limitations of your past, with a deeper connection to your true self, and a new sense of clarity, peace, and presence as you move forward. Psilocybin can give us a deep look into ourselves to discover what is holding us back from true fulfillment and joy.
One of the advantages of a private retreat is that we can customize the process and setting to fit your unique needs and comfort, offering you our undivided attention. The main priority is your sense of safety and being truly seen so you can trust and fully surrender to the experience.
THE PROCESS
Preparation Phase:
- Psychedelic education and harm reduction
- Intention setting, mindfulness and journaling exercises
- Tools to navigate your journey effectively
- Diet recommendations for body cleansing
The Experience:
- A transformative psilocybin experience tailored to your needs
- Guidance & Support by a trauma informed facilitator
- Optional well being modalities like Breathwork & Bodywork
Integration:
- Reflecting your experience
- Filtering insights and key takeaways
- Exploring different integration methods
- Crafting a new routine / positive habit formation
Our facilitators are committed to guiding you through any challenging moments of your journey, creating a space of safety, trust, empathy, and human connection. We ensure a non-judgmental, secure environment where you can freely surrender and embrace the insights your psychedelic journey unfolds.
GOOD TO KNOW:
We usually work with high therapeutic dosages ranging from 25mg -70mg of psilocybin
Sound plays a big role on this journey, so we put a lot emphasis on curating the right songs & instruments to support, deepen and guide your process.
About 5 hours before the session there will be no food intake.
THIS PROGRAM IS FOR YOU IF:
- You want to reprogram your mind from old beliefs and rigid patterns
- You are at a important crossroads in your life and seek clarity
- You want to explore the nature of reality and the fundamental questions of life
- You wantt to try alternative solutions for depression, anxiety, burnout, addiction, OCD, ADHD, PTSD etc.
- You want to dissolve blockages that hold you back from performing at your highest level
- You want to deepen your spiritual connection
BOOKING & PAYMENT
- Secure your spot via Retreat Guru deposit
- Fill out our health screening questionaire
- Receive an email with preparation details and invoices
- Finalise payment and join preparation calls
Alegria means joy and happiness — something everyone truly deserves at their core.
Do you still have questions? Feel free to book a free 30 Minute discovery call to discuss your process.
We are glad to support you making the best decision and feeling ready for this journey.
Warm Regards,
Alan, Nuria & Alegria Team