BEFORE YOUR RETREAT - SELF-PACED PREPARATION PROGRAM (ONLINE)
Preparing for your retreat helps you to clarify your mind, body, and soul in a way that creates the perfect internal set and setting for your transformational experience.
We offer one-to-one conversations with our experienced and compassionate team who can walk you through what to expect and can offer resources to help you with your physical, emotional, and mental preparation as well as Dietary Guidelines.
You’ll also have the opportunity to connect with our other guests through our private community platform (retreat chat space) and during a group preparation video call a few days before your retreat begins.
Summary:
- Connecting with Fellow Participants and Retreat Facilitators: Before the retreat begins, we facilitate connections among participants and the facilitators to foster a sense of community and shared purpose.
- Intention Exploring and Sharing: During this call, we encourage participants to delve deep into their personal intentions for the retreat, fostering a sense of purpose and direction.
- Q&A: Towards the end of the call, we allocate time for a question and answer session to address any queries or concerns you may have about the upcoming retreat.
3 DAY AYAHUASCA RETREAT IN COSTA RICA
Day 1 - Arrival & 1 st Ceremony
Set in a tranquil natural environment, our 3-day retreat combines guided Ayahuasca ceremonies with optional practices designed to help you reconnect with your body, emotions, and inner clarity.
- 11:00 AM-12:00 PM – Arrival & 1:1 sessions with facilitators
- 01:00 PM – Lunch
- 02:00 PM – Free time
- 03:00 PM – Explanation of ceremonies
- 05:00 PM – 1st Ayahuasca Ceremony
- 10:00 PM – Snacks & rest
Day 2 - 2nd Ceremony
Continue your second ceremony day with sharing, connection, free time, somatic preparation, and your second profound Ayahuasca experience.
- 9:00 AM – Breakfast
- 10:00 AM – Sharing circle
- 01:00 PM – Lunch
- 02:00 PM – Free time
- 05:00 PM – 2nd Ayahuasca Ceremony
- 10:00 PM – Snack & rest
Day 3 - Integration & Departure
Delicious breakfast, sharing, integration explanation, and departure.
- 9:00 AM – Breakfast
- 10:00 AM – Sharing circle
- 11:00 AM – Integration circle
- 12:00 PM – Checkout & goodbyes
AFTER YOUR RETREAT - INTEGRATION PROGRAM (ONLINE)
Integration is everything! We always say that when you go home the real work begins.
As part of our Integration Programme you will be part of a special journey for optimal transformation and exploration. This evidence-based program will help you to integrate your retreat experience in an empowered way to create lasting behavioral and lifestyle changes as follows:
- One 2 two-hour integration group call
- personal support from our integration coaches
- life-time access to our library of integration resources
It will be an honor to welcome and to support you at our retreat center!
Note: Schedule is approximate and may change