BEFORE YOUR RETREAT - SELF-PACED PREPARATION PROGRAM (ONLINE)
Preparing for your retreat helps you to clarify your mind, body, and soul in a way that creates the perfect internal set and setting for your transformational experience.
We offer one-to-one conversations with our experienced and compassionate team who can walk you through what to expect and can offer resources to help you with your physical, emotional, and mental preparation as well as Dietary Guidelines.
You’ll also have the opportunity to connect with our other guests through our private community platform (retreat chat space).
Summary:
- Connecting with Fellow Participants and Retreat Facilitators: Before the retreat begins, we facilitate connections among participants and the facilitators to foster a sense of community and shared purpose.
- Intention Exploring and Sharing: During this call, we encourage participants to delve deep into their personal intentions for the retreat, fostering a sense of purpose and direction.
- Q&A: Towards the end of the call, we allocate time for a question and answer session to address any queries or concerns you may have about the upcoming retreat.
2 DAY PRIVATE AYAHUASCA RETREAT IN COSTA RICA
Day 1 - Arrival & 1st Ayahuasca Ceremony
Set in a tranquil natural environment, our private 1-day retreat combines one guided Ayahuasca ceremony with optional breathwork/meditation practices designed to help you reconnect with your body, emotions, and inner clarity.
- 11:00 AM-12:00 PM – Arrival & 1:1 sessions with facilitators
- 01:00 PM – Lunch
- 02:00 PM – Explanation of ceremony & ayahuasca experience
- 03:00 PM - Breathwork/Meditation in ceremony room
- 05:00 PM – 1st Ayahuasca Ceremony
- 10:00 PM – Snacks & rest
Day 2 - 2nd Ayahuasca Ceremony
Delicious breakfast, sharing, integration and preparation for the 2nd ayahuasca journey.
- 09:00 AM – Breakfast
- 10:00 AM – Free time
- 12:00 PM - Lunch
- 02:00 PM – Breathwork/Meditation in ceremony room or at the beach
- 05:00 PM – 2nd Ayahuasca Ceremony
- 10:00 PM – Snacks & rest
Day 3 - Integration & Departure
Delicious breakfast, sharing, integration explanation, and departure.
- 9:00 AM – Breakfast
- 10:00 AM – Sharing & Integration circle
- 12:00 PM – Checkout & goodbye
AFTER YOUR RETREAT - INTEGRATION PROGRAM (ONLINE)
Integration is everything! We always say that when you go home the real work begins.
As part of our Integration Programme you will be part of a special journey for optimal transformation and exploration. This evidence-based program will help you to integrate your retreat experience in an empowered way to create lasting behavioral and lifestyle changes as follows:
- One 2 two-hour integration live call
- personal support from your facilitator
- life-time access to our library of integration resources
It will be an honor to welcome and to support you at our retreat center!
Note: Schedule is approximate and may change