14 Day Spirit of the Hero Camp: Meditation, Qigong & Yoga in Italy
14 Day Spirit of the Hero Camp: Meditation, Qigong & Yoga in Italy
Liguria, Italië
Up to 20 in group
June 29 - July 12, 2025
Retreat Highlights
- Clarity of purpose and your action plan for the next steps
- Deep and supportive relationships within the Tribe community
- An increased awareness of your blockages and tools to dissolve them
- Supercharged self-confidence and reconnection to your innate gifts
- A bundle of powerful new skills, such as Qi Gong, breathwork, meditation, the hero's journey, and much more to continue your exciting journey at home
About this Retreat
Camp Organization, Qi Gong Instructor, Yin Yoga Teacher
Camilla is the camp's organizer and ensures the entire experience runs smoothly. She used to work for five-star hotels around the world before being drawn to new challenges and adventures.
In her quest to become a conscious entrepreneur, she opened a fitness and health center in Vietnam before founding the Hero Tribe with Joana and Sascha. Since then, she has been constantly educating herself on how to connect her business life with what her soul wants in this life and mentoring heroes on their journey to financial freedom.
In addition, Camilla has trained in traditional methods and techniques. She completed training as a Thai Yoga Massage Therapist at one of the most prestigious training centers in Bangkok and has expanded this knowledge with her training at a Shiatsu Institute. She is a Qi Gong teacher and an enthusiastic supporter of a tasty and healthy plant-based diet.
Camilla will bring us deep relaxation and self-reflection with her refined yin yoga classes and will support you on your hero's journey throughout the camp.
Shaman of the Camp, Qi Gong Instructor, Intuitive development training
Joana has a diverse background in various movement arts. She started oriental dance as a child and became an experienced teacher and dancer. She is also a weightlifter and fitness enthusiast, yoga practitioner, and general movement addict.
Inspired by her martial arts travels with Sascha to China and the Himalayas, she also became a highly intuitive Qi Gong teacher and practitioner.
During her years of studying environmental science and landscape ecology, she began to search for more subtle truths and was initiated into shamanism.
She has now been a healer and consultant to people and places for many years. Her work combines the healing power of sound, voice, touch, spirit, energy, emotion, language, and mind.
Part of her mission is to bridge the gap between science and spirituality, which she also teaches at universities and ecological institutions.
At the camp, she always has open ears and eyes for you to share your inner processes. She holds the space, designs ceremonies, and frames your heroic adventure with heart and spirit.
The main instructor for the camp’s training process
Sascha Wagener led quite a special life in the last 20 years.
His research and training journeys led him to mountain temples, monasteries, and tribal warriors all around the world.
He taught world-known clients in Asia's most prestigious wellness resort and is co-founder of the Secret Elements Qi Gong & Therapy system and founding member of the Missing Link Martial Arts Research Society.
A Life Full Of Adventure...
Sascha is teaching around the world
He developed different systems in health, self-healing & martial arts that are used in over 10 different countries
Author of several books
Taught high-end clients like CEOs of the top 5 silicon valley internet giants
Visiting expert in the world-famous Aman resorts.
Details of this retreat
It is time to be the hero of your own story!
This retreat experience was created with a deep dedication to creating a space for you to discover your inner calling, gain clarity about your purpose, and train the tools to move forward.
- Strengthen yourself with world-class movement training and enjoy outdoor training in the dense mountain forests.
- Your morning routine for life after the camp will be given!
- During the camp, the naturally-build straw house is your training hall and the hub of Centro Anidra is the eco-village.
Is your soul longing for more depth, more connection, and the opportunity to bring out your full potential in your life?
That is what the hero's journey can teach you. The signature method is a fine-tuned immersion into the empowering wisdom of the hero's journey, conscious bodywork, outdoor training and fitness, meditation, and self-development training.
All of this comes together in a unique process that helped countless heroes from all around the world to find and fulfill their purpose.
From 18 to 78, everything is possible, your inner "Hero" knows no limits. Gather in a circle of international people that are just like you!
Come and explore, grow, and share your unique powers and gifts. Do you want more? More depth, more unfolding potential, more feeling? Then this is your epic adventure.
The Hero Tribe methods:
- The hero's journey: They use the concept of the hero's journey as the powerful roadmap of human self-development.
- Movement arts: The Hero Tribe has 40 years of combined experience as international movement experts.
- Traditional and ancient skills: The process is based on the wisdom of ancient methods and Asian philosophy.
- Science-backed: The training process is influenced by the newest findings in psychology, neuroscience, and sports science.
9 things the camp will give you:
Mind/soul:
- Calmness and inner focus
- Stress detox
- Healthy new routines
Body:
- Fantastic body feeling and health
- The best healthy Italian food!
- Fitness and wellbeing
Connection:
- Awesome community
- Empower yourself and be the hero of your story
- Amazing energy
This retreat experience was created with a deep dedication to creating a space for you to discover your inner calling, gain clarity about your purpose, and train the tools to move forward.
- Strengthen yourself with world-class movement training and enjoy outdoor training in the dense mountain forests.
- Your morning routine for life after the camp will be given!
- During the camp, the naturally-build straw house is your training hall and the hub of Centro Anidra is the eco-village.
Is your soul longing for more depth, more connection, and the opportunity to bring out your full potential in your life?
That is what the hero's journey can teach you. The signature method is a fine-tuned immersion into the empowering wisdom of the hero's journey, conscious bodywork, outdoor training and fitness, meditation, and self-development training.
All of this comes together in a unique process that helped countless heroes from all around the world to find and fulfill their purpose.
From 18 to 78, everything is possible, your inner "Hero" knows no limits. Gather in a circle of international people that are just like you!
Come and explore, grow, and share your unique powers and gifts. Do you want more? More depth, more unfolding potential, more feeling? Then this is your epic adventure.
The Hero Tribe methods:
- The hero's journey: They use the concept of the hero's journey as the powerful roadmap of human self-development.
- Movement arts: The Hero Tribe has 40 years of combined experience as international movement experts.
- Traditional and ancient skills: The process is based on the wisdom of ancient methods and Asian philosophy.
- Science-backed: The training process is influenced by the newest findings in psychology, neuroscience, and sports science.
9 things the camp will give you:
Mind/soul:
- Calmness and inner focus
- Stress detox
- Healthy new routines
Body:
- Fantastic body feeling and health
- The best healthy Italian food!
- Fitness and wellbeing
Connection:
- Awesome community
- Empower yourself and be the hero of your story
- Amazing energy
Schedule
Topics you'll explore throughout the 12-day embodied learning experience include:
- Power of routines: Breathwork, meditation, affirmations, mindset
- Your hero's journey: Create and train your heroic identity to reach your goal, embodiment, learn about and implement the 12 steps of the hero's journey into your daily life
- Your mindset: Understanding and guiding your emotions with the 5-element system, deep circle and partner work, effective journaling
- Physical fitness: Martial arts, outdoor parcours, indoor workout, capture the flag forest-run
- Internal bodywork: The fundamentals of movement, Qi Gong, Yin yoga
- Spiritual growth: Tao and Zen work, shamanic trance journeying and work with spirit helpers, rituals for initiation and manifestation, ceremonies for celebration
- Immersive experience (Bonus): Hero Wake Up training
- As a preparation for the Spirit of the Hero experience, you'll receive our famous Hero Wake Up training video course. It is the perfect start to a day full of energy and inspiration.
Exceptional moments:
- A hero needs to be challenged with new experiences and for Hero Tribe, experience is the foundation of the camp.
- That is why you will have the chance to discover Martial Arts, the 'Mori Gari' Forest challenge, shamanic journeying, water and fire rituals, nutritional workshops, intuitive archery, and much more.
- Growth is what they want to create, and growth needs a challenge, knowledge, and new experiences.
What you take home:
- Clarity of purpose and your action plan for the next steps
- Increased awareness of your blockages and tools to dissolve them
- Supercharged self-confidence and reconnection to your innate gifts
- Personalized morning routine for a successful and energetic day, instead of a stressful or overwhelming day
- Your accountability partner to effectively pursue your goals after the retreat
- A bundle of powerful new skills, such as Qi Gong, breathwork, meditation, the hero's journey, and much more to continue your exciting journey at home
- Deep and supportive relationships within the Tribe community
Program:
7:30 AM: Meditation & 'Hero Wake Up Program'
8:45 AM: Healthy Delicious Breakfast
10:00 AM: Morning Training & Hero's Journey Process
1:30 PM: Lunch & Rest-time
5:00 PM: Afternoon Session (Workshop / Outdoor Adventure)
7:30 PM: Healthy Local Dinner
9:00 PM: Specials
- Power of routines: Breathwork, meditation, affirmations, mindset
- Your hero's journey: Create and train your heroic identity to reach your goal, embodiment, learn about and implement the 12 steps of the hero's journey into your daily life
- Your mindset: Understanding and guiding your emotions with the 5-element system, deep circle and partner work, effective journaling
- Physical fitness: Martial arts, outdoor parcours, indoor workout, capture the flag forest-run
- Internal bodywork: The fundamentals of movement, Qi Gong, Yin yoga
- Spiritual growth: Tao and Zen work, shamanic trance journeying and work with spirit helpers, rituals for initiation and manifestation, ceremonies for celebration
- Immersive experience (Bonus): Hero Wake Up training
- As a preparation for the Spirit of the Hero experience, you'll receive our famous Hero Wake Up training video course. It is the perfect start to a day full of energy and inspiration.
Exceptional moments:
- A hero needs to be challenged with new experiences and for Hero Tribe, experience is the foundation of the camp.
- That is why you will have the chance to discover Martial Arts, the 'Mori Gari' Forest challenge, shamanic journeying, water and fire rituals, nutritional workshops, intuitive archery, and much more.
- Growth is what they want to create, and growth needs a challenge, knowledge, and new experiences.
What you take home:
- Clarity of purpose and your action plan for the next steps
- Increased awareness of your blockages and tools to dissolve them
- Supercharged self-confidence and reconnection to your innate gifts
- Personalized morning routine for a successful and energetic day, instead of a stressful or overwhelming day
- Your accountability partner to effectively pursue your goals after the retreat
- A bundle of powerful new skills, such as Qi Gong, breathwork, meditation, the hero's journey, and much more to continue your exciting journey at home
- Deep and supportive relationships within the Tribe community
Program:
7:30 AM: Meditation & 'Hero Wake Up Program'
8:45 AM: Healthy Delicious Breakfast
10:00 AM: Morning Training & Hero's Journey Process
1:30 PM: Lunch & Rest-time
5:00 PM: Afternoon Session (Workshop / Outdoor Adventure)
7:30 PM: Healthy Local Dinner
9:00 PM: Specials
Note: Schedule is approximate and may change
Getting Here
The Hero Tribe, Liguria, Italië
Directions
The nearest airports are Genoa Cristoforo Colombo Airport (GOA), Malpensa International Airport (MXP) Milan, or Pisa International Airport (PSA).
Continue your journey by car or public transportation. If you live in central Europe, it is very recommended to go by car.
The drive to Centro Anidra leads through beautiful Liguria and Northern Italy. And maybe if you have some extra days, you can even turn it into a road trip.
Arrival by train
From every airport, you can take a train to Chiavari near Genua. The train system is very reliable and easy to navigate. From there the local bus stops right at the center's entrance. Book your train tickets here: www.trenitalia.com/tcom-en.
Arrival by car
The address of the Retreat Venue is:
Centro Olistico Anidra – Borzonasca, Genova
Località Casali di Stibiveri, 3
16041 Borzonasca (Genova)
Continue your journey by car or public transportation. If you live in central Europe, it is very recommended to go by car.
The drive to Centro Anidra leads through beautiful Liguria and Northern Italy. And maybe if you have some extra days, you can even turn it into a road trip.
Arrival by train
From every airport, you can take a train to Chiavari near Genua. The train system is very reliable and easy to navigate. From there the local bus stops right at the center's entrance. Book your train tickets here: www.trenitalia.com/tcom-en.
Arrival by car
The address of the Retreat Venue is:
Centro Olistico Anidra – Borzonasca, Genova
Località Casali di Stibiveri, 3
16041 Borzonasca (Genova)
Accommodation
Imagine you wake up to the sounds of the birds in the mountains, start your day with a session of meditation overlooking the lush valley, already looking forward to the beautiful superfood breakfast. Centro Anidra is located in the wonderful Northern Italian region of Liguria. There are plenty of things to do and explore on a free day during the camp. Starting directly from Centro Anidra there are wonderful hiking tracks. In the surrounding mountain region, you can visit old churches, and manufactories, see wild horses, climb, bike, or kayak. Following down the valley, you will soon reach the Mediterranean Sea where the world-famous villages Portofino and Cinque Terre are just a short drive away.
Wooden Bungalow + Training + Full board
Stone House + Training + Full board
Campsite + training + Full board
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Centro Anidra Retreat Eco Village and Nature Park in Liguria, Northern Italy
In the mountains of Liguria, far away from the tourist centers where porcupines stroll through the forests, lies Centro Anidra.
An eco-village, organic farm, and retreat center located in the Sturla Valley, so vast it contains a waterfall, mountain forests, hidden glades, and a hiking track that takes 45 minutes to walk. It's perfect for the Spirit of the Hero camp.
In the mountains of Liguria, far away from the tourist centers where porcupines stroll through the forests, lies Centro Anidra.
An eco-village, organic farm, and retreat center located in the Sturla Valley, so vast it contains a waterfall, mountain forests, hidden glades, and a hiking track that takes 45 minutes to walk. It's perfect for the Spirit of the Hero camp.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
If you love Italian food and at the same time want to detox your body, you will crave every meal on this vacation. The chefs at Centro Anidra create 100% plant-based meals.
What's Included
- 13 nights accommodation
- Daily 3 delicious vegan and nutritious meals, organic and regional, prepared with love!
- Hero Tribe's signature 12-day self-development process
- Martial arts training
- Outdoor training
- Mentorship from the Hero Tribe founders
- Professional nutrition sessions
- Hero training material
- Your morning routine for life after the camp
- Bonus the Hero Wake Up training video course
- 4 2-hour sessions of Yin yoga
- Magical fire and water ceremonies in nature
- Refresh yourself in the magical waterfall and nurture your soul in the fire ritual
What's Not Included
- Additional personalised guidance on your unique path after the retreat
- Airport transfer
- Travel insurance
- Visa fee