150-Hour Trauma-Aware Breathwork Facilitator Training - GROUP ONLY

Name: 150-Hour Trauma-Aware Breathwork Facilitator Training - GROUP ONLY - Nov 2025
Start: 2025-11-03
End: 2025-11-23
Location: PachaMama
Rating: 4.5

4.508 reviews

Up to 30 in group

November 3 - 23, 2025

Retreat Highlights

– Learn tools to regulate and to understand Nervous System response
– Focus on safety and space holding tools
– Working with Resourcing, Pendulation and Titration
– Preventing retraumatazation
– Trauma Awareness and somatic therapy tools
– Focus on integration

About this Retreat

Your Guides

Patricia

Daniel

Tzvi

Patricia Udipti

Patricia excels in diverse Breathwork styles: Rebirthing, Shamanic Breathwork, Bioenergetics and Breathwork & Icebath, bringing a wealth of knowledge to her Breathwork sessions. But Patricia’s true magic lies in her ability to curate a unique blend of modalities. From her work as an elemental ceremony facilitator to her expertise in active meditation, energy healing, and her certification in trauma-informed spaceholding. Patricia crafts a signature style that resonates deeply with those seeking profound transformation. Patricia’s comprehensive exploration makes her an unparalleled guide to help you craft your own breathwork style. Her impactful portfolio includes diverse Breathwork Training, impactful Group and 1-on-1 sessions, and mastery as a Breathwork Teacher Trainer. For the past 5 years, she has been training hundreds of facilitators, sharing the profound medicine of the BREATH.

Daniel Miceli

A somatic practitioner and ritualist, certified in Biodynamic Breathwork & Trauma Release Institute and Dr. Gabor Mate’s Compassionate Inquiry®, equipped with a comprehensive skill set to guide individuals through transformative breathwork experiences and compassionate self-inquiry for healing trauma. The decade-long experience working with indigenous communities in South America and his skills in immersive storytelling and ritual theatre make him adept to diverse healing journeys. Wise experience in healing, wellness and breathwork, nervous system, plant medicine, a transformative and holistic experience that promises to be unforgettable.

Tzvi Sharf

Tzvi is a musician and voice coach. Working with the power of Voice Activation Tzvi hosts sessions and retreats around the world. Tzvi will bring techniques to support activation of the Throat Chakra helping the process of expression and integrations of unprocessed emotions. Chanting and Singing Circles will be offered as resourcing to the group during the journey. Tzvi will share practices to restore the nervous system and increase vagal tone through singing practices and sound healing.

Details of this retreat

150 Hour Trauma-Aware Breathwork Facilitator Training
Our 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. This course emphasizes the importance of reducing risks of re-experiencing trauma, equipping participants with the knowledge and skills to guide others on their healing journeys.

Schedule

Schedule
Monday to Friday:

7am – 8am: Active Meditation
8am – 9am: Break & Juice
9am – 12pm: Morning Session/Breathwork or Theory
12pm – 2:30pm: Restorative Break & Lunch
2:30pm – 6:30pm: Afternoon Session/ Breathwork or Theory
6:30pm: Dinner & Rest

Note: Schedule is approximate and may change

Getting Here

PachaMama

Directions

PachaMama is accessible from both San José (SJO) and Liberia (LIR) airports. From San José, you can take a domestic flight to Nosara, drive (approx. 5 hours), or take a bus to Nosara and continue by taxi. From Liberia, it’s a 2.5-hour drive or bus to Santa Cruz, followed by another bus to Nosara. From Nosara, a taxi to PachaMama takes around 40 minutes.

Accommodation

PachaMama has a variety of accommodations available, from rustic and natural casitas in the trees to beautiful cabinas on the lagun to quiet forest studios and even fully furnished homes. There are options to have a kitchen, hot shower and/or AC.

Visitors/Basic Members

EB Visitors/Basic members

Circle members

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

The ecological, spiritual community of PachaMama located in Costa Rica, is a platform for a deep voyage into healing, self-acceptance, and expansion of consciousness. The PachaMama Community is also an intentional and alternative eco-village where people live their normal lives in harmony with nature.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Three times a day, Verde offers vegetarian, buffet-style meals. Influenced by the tropical climate, lunches and dinners always include a variety of at least three raw food dishes.

What's Included

The Packages include the training, 22 nights of accommodation (arriving Nov 2nd, leaving Nov 24th), organic Lunch & Dinner and a fresh juice from our raw, organic Juice Bar.
The 150-hour Breathwork Facilitator Training offers a multi-style approach, integrating trauma awareness with diverse breathwork and somatic bodywork techniques to create a safe environment for healing and transformation. Understanding the physical and energetic manifestations of trauma is essential for facilitators to hold space effectively, allowing participants to explore and release stagnant energy safely. This course emphasizes the importance of reducing risks of re-experiencing trauma, equipping participants with the knowledge and skills to guide others on their healing journeys.
Comprehensive curriculum, covering:
Teaching methodology
Breath work philosophy
Trauma-informed teaching techniques
Daily practice & teaching sessions
Evening silent meditation
Supportive community
Nature environment

What's Not Included

transfer, insurance

Customer Reviews

4.50 out of 5.0 average rating

Anonymous • Nov 26, 2024

5.0

Verified

Wonderful community

Walking into PachaMama is for me coming home. My entire nervous system relaxes. I have been coming here for 16 years and while there have been some changes the essence of PachaMama is alive and breathing. The nature, the river and the workshops here are rejuvenating and have helped me dive deep into my core and help me find my true essence. I love PachaMama and will continue to return again and again.

Gal • Nov 11, 2024

5.0

Verified

Life changing

Simply put, pachamama changed my life.
It’s raw it’s real it’s beautifully messy and it’s a very very safe place to explore what it means to be human. To shed layers
To question everything
To celebrate and to heal
The more you come clean of ideas and the more you take responsibility for your own journey the better
Good people strong tribe

Maaike • Nov 11, 2024

5.0

Verified

Home and transformation

I have been coming to PachaMama for the past 4 years and it’s been a very good experience. I’ve done a lot of woman’s workshops and can truly say my life changed after all these experiences. I’ve grown as a person and PachaMama and all it has to offer created the space to allow it. The healthy tasty food, daily yoga classes, all the movement. Ceremonies, events, workshops. The river and the beautiful beach close by. PachaMama will always have a place in my heart. I highly recommend coming here if you feel the call to go deeper in life.

Gaya • Nov 07, 2024

5.0

Verified

a sanctuary for the soul

a place that was created for seekers to reconnect with essence, with nature, with that which is already sacred within and around us. It is inviting to come back to the simplicity and joy of life, through meditation and celebration, through inner work and music, deep solitude and community.

Anonymous • Nov 06, 2024

5.0

Verified

Incredible place

I recently spent two incredible weeks at Pachamama, and I can honestly say it was life-changing! As a foreigner and a solo female traveller, I felt safe, welcomed, and part of the community from the start. The peaceful jungle surroundings, the daily yoga, and the authentic spiritual practices helped me disconnect from my busy life and reconnect with myself on a deeper level. I left feeling rejuvenated, more grounded, and ready to bring this newfound energy back home. I’m already planning my next visit – can’t wait to return to this magical place!

150-Hour Trauma-Aware Breathwork Facilitator Training - GROUP ONLY

Retreat Highlights

About this Retreat

Your Guides

Patricia Udipti

Daniel Miceli

Tzvi Sharf

Details of this retreat

Schedule

Getting Here

Directions

Accommodation

Venue & Amenities

Meals

Menu Types

What's Included

What's Not Included

Wonderful community

Life changing

Home and transformation

a sanctuary for the soul

Incredible place

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