5.0
Verified
Art Journaling
What a lovely weekend spent meeting new people and sharing an intimate moment of creating art journals and discovering about myself along the way.
Mitra Healing Yoga at Genesis - Movement, Breath & Being
Top Rated
Mitra Healing Yoga at Genesis - Movement, Breath & Being
4.8990 reviews
53 Mill St, Westfield, MA 01085, USA
Open Dates
About this Retreat
Your Guides
Angelica Lopez is a Puerto Rican trauma-informed yoga facilitator from Holyoke, MA, whose early experience with yoga during an abusive upbringing became a source of agency and empowerment. After two decades of practice, she deepened her studies, completing training with organizations like The Veterans Yoga Project, Yoga4Cancer, and The Prison Yoga Project. Angelica partners with organizations such as Dress for Success, the Western Mass Wellness and Recovery Center, and The Brick House to bring healing-centered yoga to communities that might not otherwise have access to it. In 2021, she created the Thrive series, an 8-week program supporting survivors of sexual trauma by uplifting the strengths and wisdom they already possess. Her work continues to evolve, offering accessible and inclusive spaces for healing.
Details of this retreat
This gentle class invites you to explore mindful movement, breathwork, and simple meditation, all grounded in the heart of yoga philosophy.
Each week stands on its own, offering accessible movement (with options for both chair and mat), breathing practices, and reflections on the deeper purpose and roots of yoga. Come as you are—whether it's your first class or your hundredth. You’ll leave feeling more connected, centered, and supported ✨
🧘♀️ Class Schedule:
Tuesdays at 6:30 PM
Classes are held on an ongoing basis, so you're welcome to join whenever it fits your schedule.
❗ Please Note – No Yoga on the Following Dates:
August 18th
August 25th
We’ll be taking a short break on these days, but we’ll return refreshed and ready to flow with you the following week!
💲 Pricing Options:
Drop-in classes: $10 per session
10-Class Pass: $90 (save $10!)
With the 10-class pass, you get the flexibility to join any 10 classes that fit your schedule—Tuesdays or Saturdays, whenever it works for you. There's no need to commit to consecutive weeks; just drop in when you can and we’ll track your sessions for you!
Each week stands on its own, offering accessible movement (with options for both chair and mat), breathing practices, and reflections on the deeper purpose and roots of yoga. Come as you are—whether it's your first class or your hundredth. You’ll leave feeling more connected, centered, and supported ✨
🧘♀️ Class Schedule:
Tuesdays at 6:30 PM
Classes are held on an ongoing basis, so you're welcome to join whenever it fits your schedule.
❗ Please Note – No Yoga on the Following Dates:
August 18th
August 25th
We’ll be taking a short break on these days, but we’ll return refreshed and ready to flow with you the following week!
💲 Pricing Options:
Drop-in classes: $10 per session
10-Class Pass: $90 (save $10!)
With the 10-class pass, you get the flexibility to join any 10 classes that fit your schedule—Tuesdays or Saturdays, whenever it works for you. There's no need to commit to consecutive weeks; just drop in when you can and we’ll track your sessions for you!
Getting Here
Genesis Spiritual Center, 53 Mill St, Westfield, MA 01085, USA
Accommodation
10-Class Pass
Drop In Only
Customer Reviews
Verified
5.0
Verified
Taste of Italy
Truly an amazing evening with delicious food, creative ambiance, and delightful entertainment. Congratulations, Genesis, on launching this new experience of bringing people together for friendship and sheer delight. Looking forward to the next Table of Grace.
5.0
Verified
Biospiritual Focusing retreat at Genesis
I recently attended a five day Biospiritual Focusing retreat at Genesis. The program was excellent. The coordinators experience and wisdom were extremely helpful. I also appreciated their caring and responsiveness to anything I needed.
The staff at the retreat house created a caring, welcoming environment in every way. The food was excellent, and much appreciated. The grounds are beautiful and peaceful. It was a very positive experience, and am looking forward to my next retreat there.
The staff at the retreat house created a caring, welcoming environment in every way. The food was excellent, and much appreciated. The grounds are beautiful and peaceful. It was a very positive experience, and am looking forward to my next retreat there.
5.0
Verified
BioSpiritual Focusing Retreat 8/26
I received so many gifts of new knowledge and experiences from all 4 instructors and many participants. As always I enjoyed all of the outdoor spaces, especially the labyrinth. I truly appreciate the space that was freely available in the chapel, carriage house and friendship hall for myself and others to offer optional groups.
5.0
Verified
Italy at Genesis
It was a wonderful evening. Not only was the food delicious, but the teamwork of the staff was admirable and the camaraderie of the guests made for an enjoyable evening. The ambiance was elegant!
