5 Day Ayahuasca Retreat in Santa Teresa, Costa Rica

5.003 reviews
Location icon
Santa Teresa, Provincia de Puntarenas, Puntarenas, Costa Rica
Users icon
Up to 6 in group
Date
November 4 - 8, 2025

Retreat Highlights

  • Ayahuasca ceremonies
  • kambo
  • cloud forest birdstour
  • retreat
  • wim hoff

About this Retreat

Your Guides

Details of this retreat

What is Ayahuasca

Ayahuasca is an Amazonian plant brew that has been used for millennia by the indigenous people of the Americas for healing purposes and for spiritual exploration.

​The Ayahuasca effects and benefits vary greatly from one Ayahuasca experience to another. This is one thing you need to know: No two ceremonies are ever the same, and no two people ever have the same experience.

The Ayahuasca brew contains: Ayahuasca vine (Banisteriopsis caapi) and Chacruna (Psychotria viridis) or Chaliponga (Diplopterys cabrerana) leaves. The vine contains harmine and harmaline, which are MAO-A inhibitors, and tetrahydroharmine, which is a weak serotonin uptake inhibitor. The leaves contain dimethyltryptamine (DMT), the strongest entheogen known to man. Ingested, the combination of these plants leads to the uptake of DMT by your brain, where it will open your perceptions with an awakened state of consciousness.

Effects, Experience, and Benefits

Ayahuasca’s effect is a state of altered, amplified consciousness that is experienced after drinking the Ayahuasca brew. The process with Ayahuasca principally is that of a physical cleansing or detox and of a psycho-emotional release. The physical cleansing is accompanied by nausea and eventually other emetic effects or purging: throwing up, diarrhea, sweating, shaking, etc.

​On a psychological level, the sacred medicine of Ayahuasca amplifies all feelings and perceptions, making the experience of thinking, self-reflection, reaction, and belief more vivid and intense. Not only does the inner experience of one’s mind get more amplified, but the part of us that is conscious and aware becomes able to draw clearer connections between the thoughts, emotions, and behaviors.

​This results in an experience of seeing the full picture of parts of our life, our relationships, our difficulties, or so-called “problems,” leading to insights about oneself and a deeper comprehension of one’s reality. Essentially, in the Ayahuasca experience, not only is our inner world lit up and illuminated, but the capacity of consciousness is also amplified and expanded.

The Visions

Ayahuasca is part of the family of sacred medicines that give us the chance to reach higher states of consciousness. The visions associated with the Ayahuasca experience, whether chaotic, confused, or vivid and intense, serve to show us the totality of our life: the in-s and out-s of the conscious and subconscious mind, our emotional reactions and behaviors, and how they affect our relationships. On the other hand, the visions often are just another factor of cleansing, allowing us to process visual imprints, the impact from the mass media, TV, Internet, and other psychosomatic and emotional blockages.

​With respect to a person’s spiritual aspirations, the Ayahuasca experience occupies the role of a spontaneous teaching. Without claims of a particular phenomenological status of what is the source of these teachings, an Ayahuasca practitioner can have very profound insights, revelations, and even a sense of being guided. Based on this, the Ayahuasca experience deserves to be approached with the utmost respect, so that one’s attitude or intention is that of going to meet a spiritual master or teacher.

The ayahuasca plant medicine is a beautiful and, at the same time, strong and intense experience. The plant calls people in different ways, and when we are ready, our inner shaman decides to start the pilgrimage, to look for the grandmother ayahuasca, and to start the inner work with the sacred experience.

This path has been part of my life for many years. It helped to heal the wounds of my soul and to understand from another point of view the world around me, and also to listen to my inner guide that we all carry inside and that needs to wake up now more than ever.

This space is created for those travelers who listen to this call and seek a more intimate and personal experience. We work with groups of no more than eight people, small or personal groups, in which we will work with 2 nights of ayahuasca..

The important thing is to create a comfortable and welcoming environment for the experience that we have in front of us.

I sincerely believe that a connection with nature is very important for the work with the medicines and the inner shaman.

We welcome you to gather with us on a beautiful farm in Santa Teresa town in Puntarenas.

Enjoy the beautiful energy of this magical place and the power of these ancient practices we use to reconnect with yourself and empower you.

We host a five-day cleanse retreat with the guidance of master ayahuasquero Harold and Matheo.

This cleanse day-night retreat includes: Kambo medicine, hapé tobacco medicine,changa (optional), yoga, integration, music and ayahuasca.

Perfect for travelers and people who seek a deep experience that supports anyone on their journey of self.

Schedule

Tuesday

Arrival between 12 and 2 pm
3 pm Introduction talk
5 pm First Ayahuasca Ceremony


Wednesday

7 am Breakfast with a ceremony integration talk, To be followed by Breakfast
12 to 2 pm Lunch
4 pm Yoga and meditation class or Kambo therapy (optional)
6:30 pm Dinner


Thursday

7 to 8 am Kambo Ceremony
9 am Light breakfast (smoothie)
2 pm Yoga and/or meditation class or walk
5 pm Second Ayahuasca Ceremony


Friday

7 am Breakfast with a ceremony integration talk to be followed by breakfast
12 to 2 pm Lunch between
2 and 5 pm Relaxing activity
6 pm Dinner


Saturday

7 am Breakfast and closing talk starting at
10 am Departure.
Note: Schedule is approximate and may change

Getting Here

Location icon Viva Medicina Ayahuasca, Santa Teresa, Provincia de Puntarenas, Puntarenas, Costa Rica

Directions

Book your flight to Juan Santamaría International Airport (SJO) in Rio Segundo, Costa Rica.

After you arrive at Juan Santamaría International Airport (SJO), take a bus to Puntarenas City, take a ferry there to cross one hour in the ocean, arrive at Paquera City, and take a bus there to Santa Teresa Beach.

The travel time from Juan Santamaría International Airport (SJO) to Puntarenas City is approximately 1.5 to 2 hours by car, depending on traffic. The distance is 85 km or 53 miles.

The travel time from Paquera to Santa Teresa Beach is approximately 2 to 2.5 hours by car. The distance is 66 km or 41 miles.
We offer airport transportation as an extra

We will help you in the journey.

Accommodation

Private Farm in Snata teresa, with a Big Dome and unique cabins create Jacob , a visionary artist.

Program Price

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
We are located in Santa Teresa , Puntarenas province, Costa Rica

Meals

Menu

Menu Types

all our meals are according to the ayahuasca, diet, and traditional costa rican food with variety of fruits

What's Included

  • Tuesday
  • Arrival between 12 and 2 pm
  • 3 pm Introduction talk
  • 5 pm First Ayahuasca Ceremony
  • Wednesday
  • 7 am Breakfast with a ceremony integration talk, To be followed by Breakfast
  • 12 to 2 pm Lunch
  • 4 pm Yoga and meditation class or Kambo therapy (optional)
  • 6:30 pm Dinner
  • Thursday
  • 7 to 8 am Kambo Ceremony
  • 9 am Light breakfast (smoothie)
  • 2 pm Yoga and/or meditation class or walk
  • 5 pm Second Ayahuasca Ceremony
  • Friday
  • 7 am Breakfast with a ceremony integration talk to be followed by breakfast
  • 12 to 2 pm Lunch between
  • 2 and 5 pm Relaxing activity
  • 6 pm Dinner
  • Saturday
  • 7 am Breakfast and closing talk starting at
  • 10 am Departure.

What's Not Included

  • transport
  • airfare

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Wonderful Experience!
I recently took part in a wonderful ayahuasca ceremony with Harold at the Viva Medicina Ayahuasca retreat. Other reviews cover much of the same experience that I had, so please read them also. The setting is in the mountains and the retreat looks out on a beautiful vista of the reserve that it borders on.

Harold was very thorough about explaining the entire process, and he is more than happy to explain his journey and experiences in helping others. He showed real concern with creating a welcoming atmosphere and checking in with me before and after to help and answer questions.

The night was long -- and somehow short at the same time. Everything flowed in a smooth process. Harold watched over us very closely, checking in from time to time to make sure our needs were met. I could tell that he had a lot of experience with leading these journeys because he could anticipate when help or direction might be needed with the different participants.

He sang and played different instruments very skillfully throughout the night, and it added an important dimension to the ceremony. His assistant Diego (El Tigre) also took part in making music, monitoring people, and seeing to our needs. Both of them stayed up the entire night watching over us.

I felt very safe and cared for. I can honestly say that I will fondly remember this whole experience and the different things it taught me for a long time to come. This is a great opportunity to take part if you are looking for something like this.
Take care---

5.0
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The Real Deal - Pura Vida
Harold's dark eyes sparkle as he speaks with you. But before we met he talked with us in Australia and explained thoroughly the whole process of three medicines. He welcomed us with open arms to the retreat as birds of prey circled above in the picturesque, mountainous village near Cartago. Everything felt right to us, embarking on this journey with him and three others of his community. We were fortunate to have a private ceremony.
Ayahuasca is not just a business for Harold but a way of life. He is the real deal. He lived and studied with an Indigenous Peruvian Shaman for years before returning to his home in Costa Rica to share his wisdom and practices. He is modest, kind, open and grounded. Harold listens deeply and wisely, asks intuitive questions and has a profound philosophy to share without pretence. I felt completely safe and nutured by him each step of the retreat. They all played music and sang songs throughout the night, which moved me through my journey, and they assisted us with everything we needed. I am still processing the experience in dreams and reflection. Thank you, to Jamie, Ines, Diego and Bassie for helping to make our experience one that we will take forward into our lives.
If you want an authentic Ayahuasca experience in Costa Rica, don't hesitate - Harold is your man. I feel that I have made a wonderful friend, too.

Los ojos oscuros de Harold brillan mientras habla contigo. Pero antes de conocernos habló con nosotros en Australia y nos explicó detalladamente todo el proceso de tres medicamentos. Nos recibió con los brazos abiertos en el retiro mientras las aves rapaces sobrevolaban el pintoresco pueblo montañoso cerca de Cartago. Todo nos pareció bien al embarcarnos en este viaje con él y otros tres miembros de su comunidad. Tuvimos la suerte de tener una ceremonia privada.
La ayahuasca no es sólo un negocio para Harold sino una forma de vida. Él es el verdadero negocio. Vivió y estudió con un chamán indígena peruano durante años antes de regresar a su hogar en Costa Rica para compartir su sabiduría y prácticas. Es modesto, amable, abierto y con los pies en la tierra. Harold escucha profunda y sabiamente, hace preguntas intuitivas y tiene una filosofía profunda que compartir sin pretensiones. Me sentí completamente segura y nutrida por él en cada paso del retiro. Todos tocaron música y cantaron canciones durante toda la noche, lo que me conmovió durante mi viaje y nos ayudaron con todo lo que necesitábamos. Todavía estoy procesando la experiencia en sueños y reflexión. Gracias a Jamie, Ines, Diego y Bassie por ayudarnos a hacer de nuestra experiencia una que llevaremos a nuestras vidas.
Si quieres una auténtica experiencia de Ayahuasca en Costa Rica, no lo dudes: Harold es tu hombre. Siento que también he hecho un amigo maravilloso.

5.0
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Thank you
Thank you for guiding me through such a profound journey with ayahuasca. Harold was incredibly supportive throughout the entire process. He even arranged for another participant to meet me in San Jose, ensuring I felt comfortable and guided every step of the way. The entire experience was filled with kindness, and the atmosphere was both welcoming and peaceful.

The ceremony itself was truly beautiful. The space felt safe and sacred, allowing me to fully embrace my journey. The live music was especially soothing, providing a comforting presence even during challenging moments like purging. Harold’s support extended beyond the ceremony, as he also helped arrange my return ride to San Jose.

I’m deeply grateful for this transformative experience and the care that was shown throughout. Thank you again.

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