Friday – Foundations & Archetypes
Friday is about arriving, grounding, and creating a shared container for the work.
The day introduces shadow work and the four core archetypes — Lover, Warrior, Magician and Sovereign. Through guided visualisations, short teaching sessions, paired and small-group exercises, and individual reflection, participants begin exploring how these archetypes show up in their lives, including patterns, relationships, and areas of wounding or imbalance.
Lunch and dinner are shared together.
Saturday – Individual Work & Group Support
Saturday is the core working day of the retreat.
Each participant is given dedicated time to do a personal piece of work, supported by the facilitators and the group. This may include parts work, emotional processing where appropriate, and exploring something that feels ready to move forward in their life.
Breakfast, lunch, and dinner are shared.
Sunday – Completion & Integration
Sunday focuses on integration and closing the work.
Participants are guided to reflect on what has emerged over the weekend and how insights can be taken back into everyday life. The morning includes gentle practices, visualisation, and group reflection to support integration and clarity.
The retreat closes at 5pm later and after lunch
Note: Schedule is approximate and may change