This is a unique detox protocol where one thing naturally leads to the next — a succession of intelligent steps designed to support the body’s unfolding process. It is not a relentless schedule of similar days. Each phase builds on the previous, so every day feels new and purposeful.
Here’s an example of what one day might look like:
9:00 AM – Colon-cleansing drink
9:15 AM – Yoga and movement in the shala
11:00 AM – Group meeting, sharing, and teachings related to that day’s practices. Often there is a teaching demonstration, or a new product is gifted with instructions on how to use it.
If it’s a fasting day, the functional fasting menu is presented.
Medicated enemas are prepared and delivered.
Guests move between their private detox practices, massage treatments, beach and pool time, and the creative or art spaces.
5:00 PM – Conscious Connected Breathwork journey, Yoga Nidra, or other deep restorative practices
Evening meals are served together — even on fasting days, light soups are enjoyed in the dining space.
The day closes with a colon-nourishing drink before rest.
Note: Schedule is approximate and may change