21-Day Breathwork Residential Training in the Heart of Tuscany, Italy

5.001 review
Location icon
Località Le Piane SNC, Castell'Azzara (GR) 58034
Users icon
Up to 55 in group
Date
May 9 - 29, 2026

Retreat Highlights

  • Week 1 Content: Inner Healing and Personal Transformation
  • Day 1-2: Introduction and The Start of Your Journey
  • Module 1: Opening the Book of Your Life
  • Prenatal and perinatal experiences: Understanding what you brought into this world.
  • What does self-responsibility for change mean?
  • Module 2: The Inner Child
  • Working with the inner child: Recognizing and healing past wounds.
  • Understanding how these childhood patterns influence your present self.
  • Day 3-4: Shadow Work and Consolidation
  • Module 3: Embracing Your Shadows
  • Discovering and working with the unconscious aspects of yourself. Identifying and embracing triggers that promote deeper growth.
  • Module 4: Finding the Treasure and Atonement
  • Acknowledging and consolidating your accomplishments in life. Preparing for deeper insights and integrating healing.
  • Day 5-7: Transition to Mastery
  • Module 5: The Return
  • Embarking on the path from mastery to mystery.
  • Integrating inner healing work and preparing for the next phase of the training.
  • Week 2 Content: Introduction to Breathwork
  • Day 8-10: Introduction to Breathwork
  • Module 1: Introduction to Alchemy of Breath
  • Seminar 1: The Co-Commitments: Fundamentals of the philosophy and ethics of breathwork.
  • Seminar 2: Philosophy & Felt Sense: Enhancing body awareness through breathwork.
  • Seminar 3: The History of the Breath: How different cultures have utilized breathwork.
  • Day 11-13: Facilitation Fundamentals
  • Module 2: Facilitation Skills
  • Seminar 4: The Frame: How to create safe and transformative spaces.
  • Seminar 5: Conscious Connected Breathing: Introduction to conscious connected breathing.
  • Seminar 6: Facilitation Skills: Practical techniques for facilitating 1:1 sessions and group work.
  • Day 14-16: Breathwork with Individuals and Groups
  • Module 3: Guiding Sessions
  • Seminar 7: 1:1 Session Guidance: How to structure and safely lead individual sessions.
  • Seminar 8: Group Session Guidance: Techniques for safely guiding groups.
  • Seminar 9: The Power of Inquiry: How intentional questioning can deepen the healing process.
  • Day 17-19: Advanced Breathwork and the Body
  • Module 4: The Body and Trauma
  • Seminar 11: Anatomy & Physiology of the Breath I: Deeper understanding of body functions during breathwork.
  • Seminar 12: Anatomy & Physiology of the Breath II: Further exploration of the physical impacts of breathwork.
  • Seminar 13: Handling Challenging Situations: How to safely manage emotional outbursts or resistance.
  • Seminar 14: Trauma Release I: Dealing with traumatic experiences through breathwork.
  • Day 20-21: Conclusion and Preparation for Practice
  • Module 5: Integration and Advanced Techniques
  • Seminar 15: Breathwork & Bodywork: Connecting breath and bodywork for deep integration.
  • Seminar 16: Advanced Techniques: Techniques like Water Rebirthing and Mandala Breathwork.
  • Seminar 17: The Right Music in Breathwork: The science of music and its impact on breathwork experiences.
  • Seminar 22: Alchemy of Touch: How touch and body awareness deepen breathwork practice.
  • Seminar 23: Integration & Closing the Journey: Preparing for the transition into professional facilitation.
  • 1-Month Online Follow-Up Support
  • Weekly Follow-up Calls: Ongoing support for integrating the training and personalized supervision.
  • Q&A Sessions: In-depth insights and clarifications on techniques and session work.
  • Community Support: Engage with fellow participants and mentors in a closed group for continuous growth and exchange.

About this Retreat

Details of this retreat

To Become a Holistic Breathwork Facilitator




21-DAYS LIVE BREATHWORK TRAINING




The next training May 9th - 29th 2026

Schedule

The schedule can vary*

Morning Practice
Breakfast
Breathwork / Workshops
Group Share
Lunch
Breathwork / Workshops
Dinner
Free Time / Evening Events

We will be sending a more detailed program guide and camp schedule soon, so watch your inbox as your camp date approaches.
Note: Schedule is approximate and may change

Getting Here

Location icon Alchemy of Breath , Località Le Piane SNC, Castell'Azzara (GR) 58034

Directions

Download the pd

Accommodation

ASHA offers a variety of comfortable accommodations to suit your needs and budget. Whether you crave privacy or prefer a social atmosphere, we have the perfect space for you to relax, recharge, and connect with nature.

Single Room Ensuite

Accommodation
Enjoy a private room with its own bathroom in the Main House. Its perfect for one person with its own single bed, and desk. In your own private oasis, rest, process, and be in your own space.

Twin Room Ensuite

Accommodation
With 2 single beds to a room, these rooms have a private bathroom that only 2 people share, with their own gender.  This accommodation is rustic, unique, and cozy!  Pricing is per person.

Twin Room Non-Ensuite

Accommodation
With 2 single beds to a room, they are shared with the same sex, in a private cottage.  The bathroom is shared between 4 people that may be of mixed gender.  This beautiful 3 bedroom cottage has its own living room and kitchen, and is newly renovated. Pricing is per person.

Shared Room Triple Ensuite

Accommodation
Each room with 3 single beds has its own private bathroom. The beds are typically a meter apart, and shared with the same sex.  These rooms are located in either a private cottage, or in the Main House.  Pricing is per person.

Single Glamping in ASHA Tent

Accommodation
Guests love our bell tents. Our single tents are furnished with a single mattress, and a sitting area. . They are lovely, and so very close to nature. Toilets and showers are located close to your tent. Please note: May and September weather can be variable, use at your own risk.

Twin Glamping in ASHA Tent

Accommodation
Guests love our bell tents. Our twin tents are furnished with two mattresses, and shared by two people. The tents are lovely, and so very close to nature. Toilets and showers are located close to your tent. Please note: May and September weather can be variable. Pricing is per person.

Come in a Camper

Accommodation
Campers are welcome at ASHA, we have limited space so we suggest booking asap, as this is one of our most popular options. You’re welcome to use all of our facilities. Like to bring a guest? See our FAQ’s for more information

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Alchemy School of Healing Arts - ASHA - is a Retreat & Community Centre located at the edge of a medieval village in Southern Tuscany. This Centre is the cornerstone of an initiative to regenerate and revitalise the local village into a thriving Intentional Community. Our pilot project in Italy will become a land-based academy and healing centre dedicated to ethically, environmentally, and socially responsible living, commerce, and business.

Meals

Menu

Menu Types

Meals are prepared according to season and availability. The emphasis is on locally grown foods with plenty of fresh organic produce from our garden, when attending BreathCamp at ASHA.

What's Included

  • 21 days of activities
  • Daily breathwork sessions
  • Bodywork training and personal development
  • Mind-body workshops
  • Personal development
  • 20 nights accommodation
  • 3x Daily meals

What's Not Included

  • Airport transfer available with request
  • Flights costs
  • Visa fee
  • Travel insurance
  • Airport transfer

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Beautiful environment, caring people
Felt great at ASHA from the time of arrival to leaving. It's a beautiful, spacious, quiet environment with excellent facilities. The attention to detail in every aspect (workshop spaces, pool, gardens, dining/ relaxing areas and accommodations) was apparent, and all the staff and volunteers I met there were kind and. helpful.
I attended a different kind of event there than their 'breath work' offerings, so can't comment on them. But I really appreciated that many of the staff/volunteers participated in what we were doing in an open and positive way. They were a diverse and delightful group of people with a clear commitment to honesty and caring in interpersonal relations.
The vegan food is prepared with care and beautifully presented. Those of us attending who wanted some 'additions' such as egg or cheeses were allowed to store them in a separate fridge in a separate 24 hr 'cafe' area where we could also make hot drinks as we wanted.

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