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Inwardbound 4-day Private Retreat Programme - 2 Psilocybin Sessions- Netherlands / Costa Rica

Location icon
Castricum in the Netherlands
Users icon
Up to 6 in group
Date
Open Dates

Retreat Highlights

  • Before the Retreat
  • Exploration call to answer questions and understand your intentions
  • Full medical and psychological screening process
  • 1:1 preparation consultation with a psychotherapist
  • Preparation workbook and supporting resources
  • During the Retreat
  • 4 days, 2 nights in a private nature-based retreat venue
  • 2 x Professionally supported psilocybin truffle session
  • Personal care throughout the retreat from an experienced psychotherapist/psychologist and trained facilitator
  • Private transfers from airport, hotel or city centre
  • All meals included, vegetarian/vegan, organic and locally sourced where possible
  • Holistic health program – Yoga, meditation and embodiment practices
  • Breathwork sessions
  • Integration Art and creative practice
  • Nature walks
  • Sauna, jacuzzi/hot tub or Forrest, Beach walk depending on venue
  • After the Retreat
  • 1:1 integration consultation with a psychotherapist
  • Integration workbook, videos and resources
  • Follow-up support options and referrals where appropriate
  • Access to monthly integration sessions
  • Ideal for:
  • Those seeking a deeper immersion with psilocybin
  • Those who feel called to explore a longer transformational process
  • Those who value more time for preparation, reflection and integration
  • Those who have previous psychedelic experience and want a more supported journey
  • Those who value full privacy, anonymity and focused attention

About this Retreat

Details of this retreat

4-Day, 3-Night Private Psilocybin Retreat
2026 and 2027 dates now available; contact admin@Inwardbound.ie to book dates that suit you or your group.

We have guided hundreds of individuals, couples and small private groups through our private immersive retreats over the past 8 years. Our programmes are designed for those who value privacy, confidentiality and a fully tailored experience, held in their own time and at their own pace.

Please note: To apply for a retreat, please email Admin@Inwardbound.ie.

We will arrange an exploration call with you where we can answer any questions you may have. If you feel a retreat would benefit you, you can then submit a full screening form and deposit to hold your place. A consultation call with a Psychotherapist will then be arranged to ensure full suitability for our retreat.

 



A deeper immersive journey of self-exploration, healing and transformation
With over 1,000 participants welcomed through our retreats over the past 8 years, Inwardbound has become one of Europe’s leading providers of professionally supported psilocybin retreats.
Our work is rooted in both modern Science, therapeutic approaches and ancient land-based traditions. Ireland has a long relationship with the natural world, with our Celtic ancestors working closely with the seasons and cycles of nature.
We honour this connection while creating a modern, safe and professionally held context for psilocybin work, combining therapeutic preparation, intention, nature connection and deep integration.
We curate every element of the retreat experience to create a safe, supportive and intentional environment where you can step away from the demands of everyday life, reconnect with yourself and explore the deeper layers of your inner world.
With the guidance of experienced facilitators and therapeutic support, you will be held throughout the entire journey, from preparation through ceremony and into integration.
Please note: To apply for a retreat, please email Admin@Inwardbound.ie.

We will arrange an exploration call with you where we can answer any questions you may have. If you feel a retreat would benefit you, you can then submit a full screening form and deposit to hold your place. A consultation call with a Psychotherapist will then be arranged to ensure full suitability for our retreat.

https://www.youtube.com/watch?v=IxrGLRK-hUE
What’s Included
Before the Retreat

Exploration call to answer questions and understand your intentions
Full medical and psychological screening process
1:1 preparation consultation with a psychotherapist
Preparation workbook and supporting resources


During the Retreat

3 days, 2 nights in a private nature-based retreat venue
Professionally supported psilocybin session
Personal care throughout the retreat from an experienced psychotherapist/psychologist and trained facilitator
Private transfers from airport, hotel or city centre
All meals included, vegetarian/vegan, organic and locally sourced where possible
Holistic health program - yoga, meditation and embodiment practices
Nervous system regulation techniques
Breathwork sessions
Integration art and creative practice
Nature walks
Sauna, jacuzzi/hot tub or forest, beach walk depending on venue





After the Retreat

1:1 integration consultation with a psychotherapist
Integration workbook, videos and resources
Follow-up support options and referrals where appropriate
Access to monthly integration sessions


 



Example Retreat Schedule
Day 1
Afternoon arrival and private transfer from airport, hotel or city centre.
Evening Arrival at the retreat venue and settle into the space. The evening includes an opening circle, preparation, intention setting, dinner, nature connection and relaxation. A day to unwind, meet the facilitators and settle in the space.






Day 2
Morning yoga, meditation and breathwork followed by light breakfast.
Midday psilocybin ceremony with dedicated support from your facilitators.
The evening includes reflection, integration, nourishing dinner, creative practices and time to rest or connect with nature.






Day 3
Morning yoga, meditation and breathwork followed by light breakfast.
1st ceremony meaning-making, integration, and 2nd ceremony preparation
2nd Midday psilocybin ceremony with dedicated support from your facilitators.
The evening includes reflection, integration, nourishing dinner, creative practices and time to rest or connect with nature.






Day 4
Morning movement, meditation and integration practices.
A supported closing circle and space to reflect on your experience.
Departure morning time with private transfer back to airport, hotel or city centre.
Retreat Locations
We work with a selection of beautiful private venues throughout rural Netherlands, chosen based on availability and group needs.
Venues may include private or shared rooms, forest surroundings, sauna facilities,  and peaceful spaces for reflection.
Whether you are joining individually or coming with a private group, we can help select the most suitable setting for your retreat experience.



Your Retreat Journey
Preparation Sessions
A meaningful psilocybin experience begins long before the ceremony itself.
You will take part in guided preparation sessions with experienced facilitators and psychotherapists, helping you explore your intentions, understand the process, prepare emotionally and psychologically, and develop practices to support your journey.
You will also receive a 1:1 consultation with one of our psychotherapists to ensure you feel prepared, supported and ready for the experience.






2 High-dose Psilocybin Sessions
Held in a safe, supportive and carefully prepared environment, your psilocybin session is guided by experienced facilitators who will support you throughout the journey.
The experiences offer an opportunity for deep reflection, emotional processing, expanded perspective and meaningful personal insight.
We work with you to find an appropriate dose of Psilocybin based on your intake, and the 2nd session is an opportunity to tailor the dose further





Integration Support
The days and weeks after a psychedelic experience are where lasting change is created.
You will receive


guided integration sessions to help you reflect on your experience, understand your insights and explore how to bring meaningful changes into your everyday life
integration workbook, videos and resources folders.
1:1 session with our psychotherapist after the retreat.
ongoing monthly integration sessions for participants who would like continued support (extra charge).






Holistic Wellbeing Practices
Reconnect with your body and cultivate presence through guided movement, yoga and meditation practices.
These sessions are designed to support nervous system regulation, grounding, awareness and connection throughout the retreat.






Breathwork
Explore the relationship between breath, body and emotional states through guided breathwork practices.
Sessions may include approaches such as pranayama, conscious connected breathing and other embodied practices designed to support relaxation, release and deeper awareness.






Nature, Rest and Reconnection
Our retreats take place in beautiful natural surroundings, offering time to slow down, reflect and reconnect.
Enjoy peaceful walks, time outdoors, relaxation spaces and Sauna (depending on venue).







Why Inwardbound?
A trusted, professionally supported approach to psilocybin retreats
Since our founding in 2018, over 100 retreats and 1,000 participants from more than 45 countries have joined Inwardbound retreats. Over this time, we have developed a reputation for creating safe, supportive and deeply transformative environments for psychedelic exploration.
Read our google reviews here
Our mission is to set a new standard for psilocybin retreats by combining modern therapeutic approaches, evidence-informed practices and ancient traditions of working with nature, ceremony and altered states of consciousness.
A psychedelic experience can be profound, but the quality of the container around the experience is what creates the foundation for meaningful and lasting change. This is why our retreats focus not only on the psilocybin experience itself, but on the full journey before, during and after.

Our retreats bring together experienced facilitators, psychotherapists, psychologists and practitioners from different fields to support the whole person, mind, body and spirit.




 


Which Retreat Is Right For You?
Both our 3-day and 4-day private psilocybin retreats are designed to provide a safe, supportive and professionally held environment for personal exploration, growth and transformation.
The difference is the depth of the journey.

3-Day Private Psilocybin Retreat
A powerful introduction to psilocybin work
Our 3-day retreat is designed for those seeking a meaningful and supported introduction to psilocybin in a carefully curated environment.
Over the course of the retreat, you will receive comprehensive preparation, one psilocybin session, therapeutic support and integration practices to help you process your experience and bring your insights into everyday life.
This retreat offers a focused opportunity to step away from your normal routine, reconnect with yourself and explore what is ready to emerge.
Ideal for:


Those experiencing a supported psilocybin retreat for the first time
Those looking for a shorter immersive experience
Those wanting dedicated preparation and integration support around one ceremony






4-Day Private Psilocybin Retreat
Our deeper immersive journey
Our 4-day retreat offers a deeper exploration through two professionally supported psilocybin sessions, allowing more time to settle into the retreat space, work with your intentions and integrate your experiences.
The additional time creates a more spacious container, giving you the opportunity to build trust, go deeper into the process and explore different layers of your inner world. The 2nd session gives you an option to tailor the dose and have a higher dose if needed.
Between sessions, you will have time for reflection, embodiment practices, nature connection and integration, allowing insights to unfold naturally.
Ideal for:


Those seeking a deeper immersion with psilocybin
Those who feel called to explore a longer transformational process
Those who value more time for preparation, reflection and integration
Those who may have previous psychedelic experience and want a more supported journey
And opportunity to have a 2nd higher dose session if the first was not adequate






Both Retreats Include
✓ Full screening and preparation process
✓ Consultation with a psychotherapist
✓ Experienced facilitation and personal support
✓ Private retreat setting
✓ Yoga, meditation, breathwork and embodiment practices
✓ All food and nourishing meals
✓ Integration support after the retreat
At Inwardbound, we believe the most meaningful change comes not only from the psychedelic experience itself, but from the quality of preparation, the safety of the container and the integration that follows.
Choose the retreat that best matches where you are in your journey.

Private retreat FAQ
1. Where do you meet on the first day of the retreat?
We arrange pick up from the city centre /your hotel/local airport.
2. When does the final payment need to be in by?
Final payment needs to be sent 1 month before the retreat start date. Prices are per person.
3. Where is the venue?
We operate from a pool of venues about 1-2 hours from the centre of Amsterdam depending on your requirements.
4. Can I book extra preparation or integration sessions?
Yes, these can be added when you are applying or after you have applied.
5. What are the doses of truffles used?
The psilocybin dosage is tailored to you so from a light>medium>high dose depending on your requirements which you can discuss with the Psychotherapist.
6. How long are the psilocybin sessions?
Approximately 4-6 hours
7. What dates can I book?
We have a range of availability. Please let us know the dates you have in mind and we can try our best to accommodate you.
8. What is better, a private retreat or the group retreat?
This depends on your circumstances. The private retreat is bespoke and tailored to your needs. You have the full attention, care, and presence of 2 facilitators. The private retreat gives you full privacy, space, and time to reflect and connect to yourself. A private retreat is unique to you and anyone you book in with.

The group retreat can be a beautiful experience connecting with other like-minded people who are on a similar journey to you. Great connections can form with sharing of insights, wisdom, and knowledge.
9. Do I need to take work off after the retreat?
It is not essential but we do suggest taking off as much time as you can, to allow you to reflect and integrate after the retreat.
10. How many facilitators are there?
We usually have 1 male and 1 female facilitator so there is the balance of masculine and feminine energy, however you can discuss your preferred choice when booking.
11. Are the retreats private?
We are used to working with clients who value their privacy. Privacy and discretion is assured.
12. I am female client and would like two female facilitators, is this an option?
Yes, of course. We can tailor our retreats as required.
Booking Conditions







Deposit of €2,000 euro is required to secure your place.
The programme fee does not include flights or other transport to the Netherlands. For legal reasons, the cost of the truffles is not included. We will arrange for you to buy the truffles from a third party (allow €75 per person).
If you do not qualify for the retreat programme after a consultation with our psychotherapist, we will return your deposit minus the Therapist's consultation and admin fee of €200.
Our coronavirus protocols can be found under the FAQ section of our website.
REFUND & CANCELLATION POLICY
The retreat is 60% refundable for cancellation 60+ days before the event start date. The event is 40% refundable if cancelled 31-59 days before the start date. The retreat is non-refundable if cancelled 0-31 days before the event start date.






Read full Terms & Conditions.



Questions?
Please visit the InwardBound website or contact us.


Costa Rica
We also run private retreats in Costa Rica. Email rob@inwardbound.ie for full details.
Group retreat
If the private retreat is not an option we recommend checking out our group retreat options here

https://www.youtube.com/watch?v=I3TCa9k3fVM&t=11s

https://www.youtube.com/watch?v=OEkxsXlkB5o

https://www.youtube.com/watch?v=MEXY1L238yQ

https://www.youtube.com/watch?v=D23quMMgyU0

https://www.youtube.com/watch?v=iMugGLcfQRI

https://www.youtube.com/watch?v=OngfFWYUv3A

https://www.youtube.com/watch?v=I3TCa9k3fVM&t=7s

Schedule

Day 1: Airport/ city center/ hotel pick up between 16.00-18:00. Arrive at the venue for an evening of preparation, dinner, opening circle. Depending on venue booked, time for sauna/hot tub.

Day 2: Morning yoga and meditation/ breathwork followed by breakfast. Time for nature walk. Early light lunch, time for ceremonial preparation and afternoon Psilocybin session 1 takes place. Evening of reflection with support of the psychotherapist and facilitator followed by dinner. Evening integration practices such as art therapy and time to relax.

Day 3: Morning yoga and meditation/ breathwork followed by breakfast. Time for nature walk. After a light lunch, time for ceremonial preparation and Psilocybin session 2 takes place. Evening of reflection with support of the psychotherapist and facilitator followed by cacao ceremony and dinner. Time to relax.

Day 4: Bodywork programme of yoga/qi gong/meditation/ breathwork followed by breakfast. Closing circle and mandala creation. Depart the venue around midday. Drop off point at the airport/ city center/ hotel.
Note: Schedule is approximate and may change

Getting Here

Location icon Inwardbound, Castricum in the Netherlands

Accommodation

Private or shared rooms with ensuites are available.

Accommodation
Private Group experience 4-day Retreat Programme (3 Participants, price per person VAT Included)
Accommodation
Shared Journey - Private 4-day Retreat Programme (2 Participants, price per person VAT Included)
Accommodation
Solo 4-day Retreat Programme (Single Participant VAT Included)
Accommodation
Private Group Retreat Experience Programme (4+ Participants, price per person VAT Included)

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Venues for our private retreats vary as they are chosen from a selection of private accommodation options that we use according to your availability and requirements.

Meals

Menu
Menu

Menu Types

Fresh homemade vegetarian/vegan meals provided

What's Included

  • Private accommodation by nature
  • Transfer from airport/city center/ hotel to and from retreat center
  • All meals: vegetarian/vegan (organic/ locally sourced) designed to meet your requirements.
  • Exploration and screening call
  • 1:1 preparative consultation with psychotherapist
  • Preparation pack and videos
  • 2x Psilocybin truffle sessions (stepped doses)
  • Bodywork programme of yoga/qi gong
  • Workshops in breathing techniques (e.g. pranayama, Wim Hof)
  • Embodiment movement therapy
  • Art therapy and mandala work
  • Eco therapy and nature walks
  • Where appropriate we may also offer supplemental plant treatments (e.g. white sage, cacao, rapé)
  • Other options are massage therapy, transpersonal therapy, essential oils
  • 1:1 integrative consultation with a psychotherapist
  • Follow-up options and referrals
  • Integration workbook

What's Not Included

  • Airfare and your Psilocbyin truffles due to licencing (75euro)

Customer Reviews

4.99 out of 5.0 average rating

5.0
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Very moving experience
Beautiful serene setting and wonderful facilitators who make you feel seen and cared for, create safety and a sense of community, and support you at all steps of the journey. Really moving and enriching experience. Thank you!

5.0
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Beautiful experience
What an amazing experience and what a gift to have been given.
I can’t fault the Inwardbound team, from starting to ending. Beautiful humans creating such a magical space.
Thankyou so much.

5.0
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Enriching Experience
I had a truly transformative experience at the Outward Bounds retreat. The facilitators were exceptional — supportive, friendly, and deeply respectful, creating a safe and caring environment throughout. The journey itself heightened my senses and deepened my appreciation for the beauty and blessing of life, while helping me recognize the futility of anger and hatred.
It was a powerful reminder of connection — with nature, with others, and with the stillness within. I’m deeply grateful for the insight and peace I gained through this retreat. Highly recommend to anyone seeking clarity, renewal, or a fresh perspective on life.

5.0
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Wow, wow, wow
Incredible experience. I felt safe and in very good hands. The highly skilled and experienced facilitators create an exceptionally loving and compassionate environment to support your journey. Cannot recommend highly enough.

5.0
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A transformative experience
I can't recommend Inwardbound highly enough. The team have put a lot of thought and care into creating a safe and nourishing environment focussed on facilitating individual healing journeys within a supportive group context. There is an impressive attention to detail coming from a deep understanding of the processes involved and learning from long experience of running the retreats. Rob, Renée and Lauretta were perfect facilitators - professional, compassionate, accomodating, and simply great human beings committed to enabling transformative experiences for everyone who attends. Thank you 🙏

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