Your 5-Day Wellness Escape
From the moment you arrive at Navutu Dreams, the world slows down. The lush gardens, the gentle rustling of palm trees, and the scent of lemongrass in the air signal that this is your time—to unwind, to heal, to reconnect.
Day 1: Arrival & Intention Setting
After a refreshing welcome drink, you begin your journey with a personal wellness consultation. Together with our expert, you discuss your goals—whether it’s stress relief, relaxation, or simply a reset. As the sun begins to dip, you step onto your mat for a gentle evening group yoga session, stretching away the tension of travel before enjoying a nourishing organic dinner under the stars.
Day 2: Healing & Deep Relaxation
The morning begins with the soft chimes of a singing bowl, guiding you into your first private meditation session. Your instructor leads you through breathwork techniques to calm the mind and body. Later, you indulge in a holistic healing treatment, chosen from our curated menu—perhaps Reiki to restore your energy or a Tibetan singing bowl session for deep relaxation. The day ends with a delicious, farm-to-table meal.
Day 3: Movement & Self-Discovery
Feeling lighter, you wake up for an energizing group yoga session, flowing with the morning sun. Midday, a luxurious spa treatment awaits, melting away any remaining tension. In the afternoon, you explore a private yoga class, tailored to your level—whether you’re refining your practice or trying yoga for the first time. The evening is yours to enjoy, perhaps by one of our three pools or simply embracing the serenity of your surroundings.
Day 4: Deepening Your Practice
A new day, a new rhythm. You immerse yourself in another group yoga class, followed by your second holistic healing session, carefully selected to align with your personal wellness goals. With each breath, each movement, you feel more in tune with yourself. Another organic meal nourishes your body as you reflect on your journey so far.
Day 5: Departure with a Renewed Spirit
Your final morning begins with a heartfelt private meditation or yoga session, allowing you to integrate everything you’ve learned and experienced. With a final deep inhale, you take in the beauty of Navutu Dreams one last time, leaving with a sense of peace, clarity, and newfound energy.
As you depart, you know this isn’t just a vacation—it’s the start of a new, balanced way of living.
This itinerary is just an example. During your Wellness Consultation, we take the time to understand your unique needs and tailor the program to suit you. This journey is all about you, and we are here to guide and support you every step of the way.
Note: Schedule is approximate and may change