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Awakening Your Inner Warrior Goddess

Location icon
Phoenicia, NY 12464, USA
Date
March 19 - 21, 2027

About this Retreat

Your Guides

Details of this retreat

She has always lived within you—fierce, radiant, powerful, and unapologetically divine.

Now is the time to awaken her. This is more than a retreat—it is a sacred return to yourself.

Awakening Your Inner Warrior Goddess is an immersive weekend experience designed to help women reconnect with their deepest truth, reclaim their power, and rise fully into the strength they were born to embody.

Through powerful healing ceremonies, sacred ritual, movement, deep soul work, and transformational sisterhood, you will release what no longer serves you, awaken your inner fire, and step boldly into the woman you were always meant to be.

This is your invitation to break free from old stories, dissolve limitations, and remember the fierce feminine energy that lives within you.

Together, in a safe and sacred space, we will honor the journey of healing, embodiment, intuition, courage, and self-trust. You will be supported, seen, and empowered by a circle of women walking beside you.

During This Retreat, You Will Experience:

Guided healing and activation ceremonies
Embodiment and empowerment practices
Sacred feminine rituals and transformational soul work
Deep connection and authentic sisterhood
Space for reflection, release, renewal, and personal breakthrough
Powerful tools to help you return home fully aligned and awakened

This is not simply a weekend away -
it is reclamation.

Come ready to remember who you truly are.

Powerful. Sacred. Limitless.

Step into your fire.
Reclaim your voice.
Rise in your truth.

Your Inner Warrior Goddess is not waiting to be found—She is waiting to be unleashed.



Schedule:
Friday, March 19

3 - 4 pm Arrival and Check-in
4 - 6 pm Registration, Meet and Greet
6 - 7 pm Dinner
7:30 - 10 pm Evening Program

Saturday, March 20

8 - 9 am Breakfast
9:30 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch
2 - 5:30 pm Afternoon Program
6 - 7 pm Dinner
7:30 - 10 pm Evening Program

Sunday, March 21

7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:30 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch & Departure

*Please note this schedule is subject to change

Getting Here

Location icon Menla, Phoenicia, NY 12464, USA

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Economy Premium Single - Shared Bath

Accommodation
Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Upper Level Of Conference Center. All calls are free of charge This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Customer Reviews

4.84 out of 5.0 average rating

5.0
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Let’s Talk about appropriation
My stay at Menla was beautiful as the center itself, staff and guest are just lovely. The scenery and energy is amazing. Craig (fire keeper) and Jill (water pourer ) supported by Ericka ( song keeper) sweat lodge is legitimate and wonderful.

However , I attended the Wisdom Warrior retreat more than once , where the leader Kareema should get one star or less. She uses names like Iylana Vanzant and others big named people to demonstrate her so called authority in knowing what she is doing. Turns out Iylana and her had a falling out.

She pretends to be oh so spiritual when all she does is appropriate. When you go to her retreats she’s expects you to work like setting up etc. She poorly plans the retreat and actually it really is not much of a retreat because her co-partner also had a falling out with Kareema and she did most of the retreat prior where it was fine much better.

Kareema picking up the coordinating , designing and more of the retreat herself demonstrated just how much she does not know what she’s doing. Total incompetence.

Furthermore she throws tantrums when she do not go her way and she is perceived by me to be manipulative and verbally and emotionally abusive. Especially when her poorly planned retreat gets someone sick. She has no saftey measures in place and no one available to support her in necessary situations . Her retreats from my experience is Not a safe space at all.

She’s about to make a professional documentary using yet another persons skills for her credit, on the wisdom warriors where it will be used to mislead people on how experienced she is and what a “Queen” she thinks she is personally.

During the retreat she actually told a head staff what she wanted and that she was going to get other staff to do it because this lead staff told her no.

I felt Menla deserves 5 stars itself but wisdom warrior retreat is a façade meaning, I felt I should state the facts as I see them so people do not blindly believe the documentary or any publicity she used to collect peoples money. That’s what she’s really about cash to cash business so she doesn’t have to claim it probably ?

2.0
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Not very embodied
Although the description of this retreat emphasized an experiential focus, the first evening and subsequent morning sessions were nearly all theory, with lots of verbalization of concepts, with very little actual body & sensation focus. There were a guided meditation & a body scan, and a brief intro to qigong, but no exercises to facilitate somatic awareness & discernment. And the didactic material was scattered, lots of seemingly random spiritual axioms and theories put forth, some anecdotes, and an incomplete (without any actual experience occurring) description of how to recognize and deal with “incompleted” feelings or emotions, the basis for this theory of (somehow) completing them, and living a sane, happy & fulfilled life.. Instead, it sounds to me like a lot of tumbling around with and coming to some compromise for control with our ego…and again, the sessions were nearly all theoretical, intellectual. Where’s the body? I wondered, and withdrew from the workshop after the first session of the second day, finding the material & presentation not worthwhile.

5.0
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Beautiful & Restful
Menla is quiet, beautiful and restful. The staff are warm and on their task - calm, focused and helpful, in the background, making it all happen in their caring, focused way. It’s a gorgeous valley location with walking paths between buildings. Facilities are elegantly simple and well designed. Food is tasty, plentiful and simple. Highly recommend.

5.0
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Extraordinary
I have been hosting retreats at Menla for five years, and I am already planning next year’s.

As a retreat leader, I feel completely cared for here. My needs are met, and so are the needs of every woman I bring. That care allows me to give my whole attention to what I am here to do: holding the space, the ritual, and the women who come.

Menla has become a true home for this work. I am deeply grateful, and I look forward to returning year after year.

5.0
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Seeking a REAL retreat - this is for you!
I attended Menla in early October for a Holotropic Breathwork workshop. It is nestled in the Catskill Mountains in NY, so serene, quiet, safe, and the food was INCREDIBLE, and so healthy & delicious. It never felt like anyone was around (unlike other retreats I have been to). If you are looking to unwind, just be with yourself and eat healthy, delicious food - Menla is the place to be! Highly, highly recommended!

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