375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
July 10 - 13, 2025
About this Retreat
Ariel Kiley is a certified Yoga Therapist (IAYT) and Somatic Experiencing® (SE) trauma resolution Practitioner with over a decade of experience guiding thousands of students through yoga and therapeutic practices in New York City and Los Angeles.
As a published author, Transformational Life Coach, and creator of the Lady Quest Podcast, Ariel also helps individuals follow their deep sense of purpose.
Ariel has designed specialized programming and led teacher trainings in therapeutic yoga, trauma-informed approaches, and fitness therapy for organizations including Equinox Fitness, Tune Up Fitness, Dou Yoga, and Prema Yoga. She also created and starred in the Yoga Fundamentals program for Daily Burn. Furthermore, Ariel has educated on techniques and methods for stress reduction and mindfulness for Harvard Med Students, and at Yale University.
Throughout all her work, Ariel remains dedicated to her core mission: awakening students to the extraordinary potential of embodied wisdom, while generating ever-deepening trust in the guidance from within.
Details of this retreat
Reconnect with your embodied sense of wonder, delight, and love for life.
Set amidst the breathtaking natural beauty of Menla Mountain Retreat Center, where lush forests, flowing streams, and mountain vistas create the perfect backdrop for renewal and discovery.
On the journey through the Midsummer Magic retreat, you will...
Awaken your senses with uplifting breath and meditation techniques; Energize your body with gently flowing yoga journeys; Soothe your muscles and deeply relax with myofascial self-massage sessions; Engage your imagination with open creative time for painting, writing, or simply daydreaming on the wonders of nature… Also, enjoy walks in the forest, take a dip in the pool, or book personalized spa treatments if you wish.
This retreat welcomes practitioners of all levels. Every practice will be offered with thoughtful modifications to accommodate different abilities and needs. Whether you're new to these practices or have years of experience, you'll find accessible pathways to immerse in all of the retreat offerings.
Join Ariel Kiley (Embodiment teacher, Yoga Therapist, Somatic Experiencing Practitioner and Transformational Coach) for this magical midsummer immersion designed to reconnect you with how beautiful life really is.
Midsummer is the perfect time to step away from daily life and reawaken your inner wonder. The Midsummer Magic Retreat will guide you on a journey of experiences that are centering and uplifting so you can attune to a genuine sense of enchantment and reconnect with your truest, most joyful Self. Come solo, or bring a loved one.
Schedule
Thursday July 10
3 - 6 pm Arrival and Check-in
6 - 7 pm Dinner
7:30 - 9 pm Welcome Circle & Meditation
Friday July 11
7 - 8 am Morning Breathwork & Meditation
8 - 9 am Breakfast
10 am - 12 pm Yoga Flow Journey
12:30 - 1:30 pm Lunch
2 - 3:30 Afternoon Creative Exploration or Free Time
4-5:30 Myofascial Self-Massage & Deep Stretch Experience
6- 7 pm Dinner
8 - 9 pm Daily Reflection & Evening Meditation
Saturday July 12
7 - 8 Morning Breathwork & Meditation
8 - 9 am Breakfast
10 am - 12 pm Embodied Movement Journey
12:30 - 1:30 pm Lunch
2 - 3:30 Afternoon Creativity Jam or Free Time
4-5:30 Myofascial Self-Massage & Yin Restorative experience
6- 7 pm Dinner
8 - 9 pm Free Your Body Dance Party
Sunday July 13
7 - 8 am Morning Breathwork & Meditation
8 - 9 am Breakfast
10 am - 12 pm Closing Circle
12:30 - 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change at any time.
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