Cameron's Staff Pick iconCameron's Staff Pick

The Feminine Flow: Past Life Regression, Sound Healing, Yoga & Meditation & Spiritual Painting

4.502 reviews
Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
July 25 - 27, 2025

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks who will support and guide you to connect and embrace your divine feminine energy this summer. Learn how to flow with your spiritual soul and inner essence through love, grace, creation, gratitude, humility and trusting your intuition in a safe space, surrounded by the elements of nature, during your retreat stay at the beautiful Menla Resort & Spa.

We look forward to sharing this special time of learning and remembering who you are as we work together to embody and honor the beauty of your authenticity and womanhood as it relates to your world through this retreat.

Our retreat schedule includes guided past life regression, sound healing, yoga and meditation, spiritual painting, fireside releasing, mantras, affirmations and reflections. There will also be free time for spa appointments, enjoying the pool, resting, reading, hiking the woods of Menla, delicious plant-based meals and deep connection with yourself and the other women at the retreat.

“She remembered who she was and the game changed.” - Lalah Delia



Schedule

Friday, July 25

3 - 4 pm Guest Check In
4:30 - 5:30 pm Opening Circle
6 - 7 pm Dinner
7:30 - 9 pm New Moon Fireside Meditation

Saturday, July 26

7 - 8 am Morning Hike & Breathing Meditation
8 - 9 am Breakfast
9:30 - 10:30 am Kundalini Yoga, Meditation & Gong Bath
10:45 am - 12:15 pm Spiritual Painting & Sound
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time (Spa Treatments, Pool, Reading, Hiking, Explore Menla etc.)
6 - 7 pm Dinner
7:30 - 9 pm Poolside Past Life Regression & Sound Healing

Sunday, July 27

7 - 8 am Morning Hike & Breathing Meditation
7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:30 - 10 am Labyrinth Walk & Reflections
10:15 - 11:30 am Kundalini Yoga, Meditation & Gong Bath
11:30 am - 12 pm Closing Circle
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departures

* Please note that the schedule is subject to change.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.50 out of 5.0 average rating

4.0
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Weekend retreat stay
The property is on a beautiful, peaceful location.
Nature is all around and sometimes a little too close but you are literally surrounded by woods.

The food was really good and I liked the buffet style and fruit basket.

The gift shop although small had a nice selection of items and I purchased a few fun items.

Since the dining area was on the opposite side of the site from the convention center, a lot of students drove back and forth on the property. I chose the walking paths to get around.  


5.0
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Lovely
I had a fascinating and enlightening experience during an “Energy squared Reiki,” class at Menlo this past week. The grounds, rooms, facilities amenities and spa at Menla were all beautiful, clean, and peaceful. The food was delicious and nourishing. I can say only good things about both Menla and the program I attended, and would wholeheartedly recommend both.

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