Morning vitals check and naturopathic check-in
Guided prayer, Scripture meditation, and intention setting
Time for journaling, rest, or light walking
Optional biofeedback session or healing treatment
Midday rest and reflection
Private spiritual guidance or quiet time with worship music
Evening check-in and guided meditation
Pre- or post-fast nourishment (fresh juice, broth, or fruit as appropriate)
Infrared sauna or pool time (optional)
Early bedtime to support deep healing and cellular repair
Note: Schedule is approximate and may change