Friday, November 19
3:00 PM Check in begins
6:00-7:00 PM Dinner
7:15-8:15 PM Welcome and Introduction
Discussion on Retreat Mind
Opening Ceremony
Saturday, November 20
7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-8:45 AM Breakfast
9:00-10:30 AM Introduction to Calm-Abiding Meditation and its Application
11:00-11:45 AM Meditation
12:00-1:00 PM Lunch
1:30-2:30 PM Introduction to Walking Meditation and its Application
2:30-4:30 PM Personal Practice, Reflection, and Rest
4:30-5:15 PM Meditation
6:00-7:00 PM Dinner
7:15-8:00 PM Evening Meditation, optional
Sunday, November 21
7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-8:45 AM Breakfast
9:00-10:30 AM Discussion on “Right Speech”
Meditation
11:00 AM-12:00 PM Walking Meditation
Closing Ceremony
Group Discussion on Experience
12:00-1:00 PM Lunch
1:00 PM Checkout and Departure
Note: Schedule is approximate and may change