Day 1;
until 3pm, arrival and taking your personal space, discover the farm and the other participants. Drinks and fruits available.
3:30 p.m.-5:30 p.m. Opening Ritual Circle
6pm Lunch
8pm-9pm Meditation central channel (craniosacral) receive light
Day 2;
9:30-11:30 Practice Ba Duan Jin, first approach
12h Breakfast
15h30-17h30 Inner Smile, first connection with the five organs
6pm Lunch
20h-21h Sound meditation, the 5 sounds on the 7 chakras
Day 3;
9:30-11:30 Practice Ba Duan Jin, with cosmotelluric connection, heart, Dan Tien and triple heater
12h Breakfast
3:30 p.m.-5:30 p.m. Interior Smile, including corresponding colors
6pm Lunch
20h-21h Stellar Qi Gong, connection (outside)
Day 4;
9:30-11:30 Ba Duan Jin Practice with resonators
12h Breakfast
15h30-17h30 Inner Smile, including sounds
6pm Lunch
20h-21h Stellar Qi Gong, connection and healing properties (outside)
Day 5;
9:30-11:30 Ba Duan Jin practice complete, space to share about the practice. (questions and doubts)
12h Breakfast
2pm-4pm Closing circle
Note: Schedule is approximate and may change