5.0
Freedom is not in stopping thoughts, but in no longer being captive to them
My heartfelt gratitude to Teacher Edward for his patient guidances, and to Hogen Roshi for openly sharing his realization of freedom.
In this “The Work” retreat, I experienced a simple yet profound truth: the past is gone, the future not yet here—and in the present moment, when awareness turns back upon itself, there can be a glimpse of freedom beyond sorrow and anxiety.
I saw how “The Work” and Zen share the same essence: everyday situations and wandering thoughts are not obstacles, but the very ground of practice. This insight left my heart quiet and grateful, knowing that while constant freedom is not yet mine, the door is already open.
In this “The Work” retreat, I experienced a simple yet profound truth: the past is gone, the future not yet here—and in the present moment, when awareness turns back upon itself, there can be a glimpse of freedom beyond sorrow and anxiety.
I saw how “The Work” and Zen share the same essence: everyday situations and wandering thoughts are not obstacles, but the very ground of practice. This insight left my heart quiet and grateful, knowing that while constant freedom is not yet mine, the door is already open.