Inner Critic Workshop

My heartfelt gratitude to Teacher Edward for his patient guidances, and to Hogen Roshi for openly sharing his realization of freedom.

In this “The Work” retreat, I experienced a simple yet profound truth: the past is gone, the future not yet here—and in the present moment, when awareness turns back upon itself, there can be a glimpse of freedom beyond sorrow and anxiety.

I saw how “The Work” and Zen share the same essence: everyday situations and wandering thoughts are not obstacles, but the very ground of practice. This insight left my heart quiet and grateful, knowing that while constant freedom is not yet mine, the door is already open.

I always appreciate Sesshin immensely for how it challenges my preferences and assumptions about myself - I always come away learning more about how to engage the world and deepen my practice.
The teachers and residents at Great Vow are next level in their compassion and dedication to helping others awaken, not one second went by that I didn’t feel completely safe and at ease and supported. And with the lovely spaces they’ve created and the stunning great earth and trees and grasses of the monastery, it is truly a wondrous vortex of the dharma in every way. Many bows in Gassho to Kisei, Bansho, Myoyu, Onshin, and all the monastics, permanent residents and summer residents who made it so special and alive.

I want to express my deepest gratitude to everyone at Great Vow and those who made the trek for this wonderful week together. The combination of practicing deep in the forest, watching the evening colors fade, or bonding with a snail crossing a pathway was moving. Being able to camp at this sesshin deepened my connection with the earth, and it was lovely to be lulled asleep to the sound of rain. I highly recommend Great Vow and this particular sesshin.

I recently attended the Grasses and Trees sesshin at Great Vow Zen Monastery. It is a six day event, intended to be done outside as much as possible. This was my first sesshin and it was challenging. Everyone at Great Vow was kind, compassionate, and helped me find ways to experience the sesshin that worked best for me. Everything was so well organized, even when it rained and we had to move some things inside. Kisei and Myoyu found ways to make sure we could still have meditation outdoors if we chose. The forest, meadow, and gardens are so beautiful. It was a calming, rejuvenating stay. You participate in chanting, meditation, work practice, and the most delicious vegetarian/vegan food, much of which is grown right at the monastery. If you are looking for a community to practice with and compassionate teachers to support you, I highly recommend Great Vow Zen Monastery in Clatskanie, OR.

This half day retreat was led by Laura Jomon Martin. She is an excellent teacher, and the participants (including me) enjoyed the practice and discussion during the retreat. It was held in the city of Vancouver, WA, where we didn’t have opportunities to do a Zen retreat before this. There will be another one in November, as they hope to do these quarterly from now on.