Retiro Paz e Amor / Retreat "Paz e Amor" - Detox and Meditation Retreat

Location icon
Recanto Paz & Amor - Portugal, Rua da Bela-Vista, Portugal
Users icon
Up to 12 in group
Date
Open Dates

Retreat Highlights

  • Relational Healing
  • Integrative Therapy
  • Conscious Communication
  • Mindfulness
  • Therapeutic Session
  • Self-Healing and Connection
  • Relationship Transformation
  • Therapeutic Retreat
  • Guided Experience
  • Journey of Self-Knowledge
  • Sound Healing
  • Vibrational Therapy
  • Healing Frequencies
  • Sound Bath
  • Crystal Bowls
  • Tibetan Singing Bowls
  • Sonic Meditation
  • Chakra Healing
  • Energy Alignment

About this Retreat

Details of this retreat

[PT]
Assim como a natureza ao longo do ano se recria espontaneamente a cada nova estação, nossos corpos físico, mental e espiritual também pulsam por renovação.
Inspirados nas quatro estações, Criamos uma modalidade de retiro de renovação e regeneração periódica para ser vivenciado no seu tempo quando sentires necessidade de reintegrar-se, ter mais saúde física e mental.
Este retiro oferece práticas de introspecção, jejum intermitente consciente, meditação, terapias integrativas, experiências sonoras e yoga, proporcionando um cuidado profundo e renovador em todo o teu SER.
Este retiro é um convite para desacelerar, silenciar a mente e cultivar adentrar no Agora e recordares de pausar para um autocuidado.

[EN]

708 / 5.000
Just as nature spontaneously recreates itself throughout the year with each new season, our physical, mental and spiritual bodies also pulsate for renewal.
Inspired by the four seasons, we have created a type of periodic renewal and regeneration retreat to be experienced at your own pace when you feel the need to reintegrate yourself and have better physical and mental health.
This retreat offers introspection practices, conscious intermittent fasting, meditation, integrative therapies, sound experiences and yoga, providing deep and renewing care for your entire BEING.
This retreat is an invitation to slow down, silence the mind and cultivate entering the Now and remember to pause for self-care.

Schedule

Dates and times
Arrival: Friday from 5pm
Departure: Sunday from 3pm
Retreat Proposal
Our program combines meditation, yoga, detoxifying liquid nutrition and intermittent fasting practices, providing a welcoming environment for inner connection, relaxation and self-care.
Programme
Friday
• 5pm - 6pm: Reception and integration of participants.
• 7pm: Light dinner (soup), initial preparation for fasting, followed by the first meditation practice of the retreat.
Saturday
• Morning: Meditation session followed by energizing yoga.
• 11am: Nutritious detox juice to break the fast.
• 1pm: Light lunch with detoxifying soup.
• Afternoon: Contemplative walk on the beach and silent meditation practice, free time to practice other therapies (Reiki, Massage, Sound Bath, TRG)
• 6pm: Dinner with detoxifying soup and resumption of the 16-hour fast.
• Evening: Sharing circle, chants and Sound Healing
Sunday
• Morning: Yoga and Meditation
• 10am: Detox juice to break the fast, followed by Sound Healing.
• 1pm: Light lunch with soup, ending the detox journey.
• 1pm: Closing and farewell.
Food and Fasting
The food will be entirely liquid and detoxifying, with soups and juices specially prepared to nourish the body while promoting detoxification. The practice of intermittent fasting will be conducted with care, respecting the well-being of all participants.
Note: Schedule is approximate and may change

Getting Here

Location icon Recanto Paz e Amor, Recanto Paz & Amor - Portugal, Rua da Bela-Vista, Portugal

Directions

Directions on how to get there on Google Maps: https://maps.app.goo.gl/iH6NQadxkU1iA5696

Accommodation

The chalets have two bedrooms, two bathrooms, and a kitchen combined with a living room. Each chalet is equipped with multiple appliances and utensils, namely: hairdryer electric kettle electric oven and stove microwave oven sandwich maker hand blender fan general kitchen utensils (plates, cutlery, glasses, pans, etc.) bed linen structured clothesline A complete space to also enjoy with the family.

Closed group (Price per person)
Price per person
Couple or individual

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The Recanto has the following facilities:
• Covered geodesic dome with an area of ​​154 m². Inside the dome we have cushions, yoga mats and blankets, lighting system with lamps for different purposes.
• Private parking within the property with capacity for 20 vehicles;
• Garden with aromatic and medicinal plants (rosemary, lavender, boldo, mint, jasmine, bay leaf).
• Space for a campfire.
• Bathing area with outdoor shower with solar heating.
• 4 chalets for accommodation

Meals

Menu Types

Highly nutritious soups and juices so that the body does not waste energy on digestion, thus aiding the healing and introspection processes.

What's Included

  • Accommodation in a wooden chalet
  • fasting
  • liquid detox diet
  • Meditation session
  • Sound Healing session
  • Sound Therapy
  • yoga nidra
  • yoga
  • guided walk
  • guided meditation
  • Massage

Customer Reviews

No reviews available.