8 Day 'Mind, Body & Soul' Deep Renewal Retreat in Antalya,Turkey
8 Day 'Mind, Body & Soul' Deep Renewal Retreat in Antalya,Turkey
Meltem, Rixos Downtown Antalya, Sakıp Sabancı Bulvarı, Muratpaşa/Antalya, Turkey
Up to 10 in group
April 14 - 21, 2025
Retreat Highlights
- Emotional Rejuvenation – The Future of Anti-Aging
- Forget the idea that beauty and well-being come only from skincare and supplements. True rejuvenation starts from within – balancing the mind, body, and emotions.
- This retreat is not just about yoga and relaxation – it’s a complete reset. Combining mindfulness practices, sound healing, hypnotherapy, acupuncture, and energy-balancing treatments, we help you restore vitality, release stress, and regain your inner glow.
- Holistic Healing – A fusion of ancient wellness traditions and modern therapeutic techniques.
- Deep Physical & Emotional Reset – A blend of bodywork, meditation, and immersive sound therapy to bring long-lasting transformation.
- Digital Detox & Mindful Living – Disconnect from distractions and reconnect with yourself through guided practices.
- A Unique Approach to Well-being – This is not just a yoga retreat – it's an experience designed to bring lasting emotional and physical rejuvenation.
- Walk away from this retreat feeling lighter, looking refreshed, and radiating a new sense of vitality!
About this Retreat
Hello, my name is Fatma Duha Özkılıç. I began my journey in healthcare by graduating from a Health Vocational High School with a focus on Nursing. Later, I earned a degree in Physiotherapy and Rehabilitation from Gazi University’s Faculty of Health Sciences.
In my pursuit of continuous professional growth, I have obtained certifications in Manual Therapy, International Lymphedema Management from Norton School, and Pelvic Floor Physiotherapy. I am deeply committed to ongoing development, which I consider the cornerstone of my practice.
I pride myself on having a strong work ethic, the ability to quickly integrate both theoretical and practical knowledge, and the capacity to work effectively in teams while showing empathy towards patients. My primary goal is to alleviate the pain and discomfort that individuals experience due to various health conditions, thereby improving their overall quality of life. Witnessing their progress throughout the treatment process strengthens my passion for this profession.
I believe that the care, dedication, and professionalism I bring to my interactions with patients, both during and after their treatment, will have a lasting and positive impact on their lives.
Olga Bozkurt is a professional Hatha yoga instructor and sound therapist with 20 years of experience. She is a representative of the International School of Tibetan Bowls and Gongs, SoundYoga, specializing in deep energy balancing through gong therapy, Tibetan singing bowls, and crystal bowls.
Her unique approach combines yoga, meditation, and sound healing, creating transformative experiences for physical and mental well-being. Olga offers group sessions, private therapies, and corporate wellness programs, helping individuals achieve deep relaxation, emotional harmony, and inner renewal.
Yulia Maslakova is a certified hypnotherapist, energy healer, and meditation guide, specializing in deep relaxation, emotional release, and subconscious transformation.
With years of experience in holistic healing and mind-body practices, she helps individuals overcome stress, anxiety, and emotional blockages through group hypnotherapy, guided meditation, and energy balancing techniques.
Her approach combines modern therapeutic methods with ancient wisdom, creating profound healing experiences that promote inner peace, clarity, and self-discovery.
Details of this retreat
Step into a transformative journey of deep renewal and energy rebalance with our 7-night retreat.
This immersive experience is designed to restore harmony between your mind, body, and soul, combining ancient healing techniques with modern wellness practices.
Mindfulness and Breathwork:
Guided sessions in yoga nidra, pranayama, and gratitude meditation to release stress and cultivate inner peace.
Group Hypnotherapy and Art Therapy:
Unlock emotional blockages and experience deep relaxation through guided hypnotherapy. Express yourself and restore balance with a special art therapy session by the sea.
Sound Healing Therapy:
Let the vibrations of Tibetan singing bowls, gongs, and tuning forks cleanse your energy field and bring deep relaxation.
Acupuncture and Manual Therapy:
Experience the profound benefits of group acupuncture and personalized massage therapies to relieve tension and restore energy flow.
Cacao Ceremony:
Engage in an ancient ritual that promotes emotional cleansing and heart-opening experiences.
Reconnect with Nature:
Immerse yourself in mindful walks, meditations by the sea, and fresh air to rejuvenate your spirit.
Time for Self-Care and Reflection:
Enjoy free time for personal relaxation, spa treatments, or simply being present in the moment.
What Awaits You?
- A release from stress and mental clutter
- A sense of lightness, relaxation, and renewed energy
- Emotional harmony and a deep connection with yourself
Join this unique retreat and rediscover your inner balance, strength, and vitality!
This immersive experience is designed to restore harmony between your mind, body, and soul, combining ancient healing techniques with modern wellness practices.
Mindfulness and Breathwork:
Guided sessions in yoga nidra, pranayama, and gratitude meditation to release stress and cultivate inner peace.
Group Hypnotherapy and Art Therapy:
Unlock emotional blockages and experience deep relaxation through guided hypnotherapy. Express yourself and restore balance with a special art therapy session by the sea.
Sound Healing Therapy:
Let the vibrations of Tibetan singing bowls, gongs, and tuning forks cleanse your energy field and bring deep relaxation.
Acupuncture and Manual Therapy:
Experience the profound benefits of group acupuncture and personalized massage therapies to relieve tension and restore energy flow.
Cacao Ceremony:
Engage in an ancient ritual that promotes emotional cleansing and heart-opening experiences.
Reconnect with Nature:
Immerse yourself in mindful walks, meditations by the sea, and fresh air to rejuvenate your spirit.
Time for Self-Care and Reflection:
Enjoy free time for personal relaxation, spa treatments, or simply being present in the moment.
What Awaits You?
- A release from stress and mental clutter
- A sense of lightness, relaxation, and renewed energy
- Emotional harmony and a deep connection with yourself
Join this unique retreat and rediscover your inner balance, strength, and vitality!
Schedule
Example Daily Schedule
07:00 – 08:30 Morning yoga & breathwork session
09:00 – 10:00 Healthy breakfast with detoxifying herbal teas
10:30 – 12:00 Holistic healing therapy (e.g., sound healing, acupuncture, manual therapy)
12:00 – 13:00 Group mindfulness session (e.g., guided hypnotherapy, gratitude meditation)
13:00 – 14:00 Lunch featuring nourishing, seasonal, and organic meals
14:30 – 16:00 Spa treatments (e.g., lymphatic drainage massage, detox body wrap)
16:30 – 18:00 Afternoon workshop (e.g., art therapy, cacao ceremony, nature walk)
18:30 – 19:00 Sunset meditation or relaxation session
19:30 – 21:00 Group dinner with a curated wellness menu
21:00 – 22:00 Evening relaxation (e.g., Om chanting, mantra practice, Tibetan singing bowl therapy)
07:00 – 08:30 Morning yoga & breathwork session
09:00 – 10:00 Healthy breakfast with detoxifying herbal teas
10:30 – 12:00 Holistic healing therapy (e.g., sound healing, acupuncture, manual therapy)
12:00 – 13:00 Group mindfulness session (e.g., guided hypnotherapy, gratitude meditation)
13:00 – 14:00 Lunch featuring nourishing, seasonal, and organic meals
14:30 – 16:00 Spa treatments (e.g., lymphatic drainage massage, detox body wrap)
16:30 – 18:00 Afternoon workshop (e.g., art therapy, cacao ceremony, nature walk)
18:30 – 19:00 Sunset meditation or relaxation session
19:30 – 21:00 Group dinner with a curated wellness menu
21:00 – 22:00 Evening relaxation (e.g., Om chanting, mantra practice, Tibetan singing bowl therapy)
Note: Schedule is approximate and may change
Getting Here
Medworld Health & Rehabilitation Center, Meltem, Rixos Downtown Antalya, Sakıp Sabancı Bulvarı, Muratpaşa/Antalya, Turkey
Directions
Our retreat center is located at Rixos Hotel in Konyaaltı, Antalya, Turkey.
Nearest International Airport: Antalya International Airport (AYT), approximately 30 minutes by car from the retreat center.
Directions:
For all guests staying 7 nights or more, we offer a complimentary private transfer service from Antalya International Airport directly to the retreat center.
Nearest International Airport: Antalya International Airport (AYT), approximately 30 minutes by car from the retreat center.
Directions:
For all guests staying 7 nights or more, we offer a complimentary private transfer service from Antalya International Airport directly to the retreat center.
Accommodation
Guests will enjoy accommodations in our spacious rooms , gardens, or pools, designed for maximum comfort and relaxation. Each room is equipped with modern amenities and features a private balcony where you can take in views of the Mediterranean Sea or the surrounding gardens and pools. The en-suite bathroom includes a walk-in shower and premium toiletries, ensuring a rejuvenating and comfortable stay. Our rooms provide the perfect retreat, offering tranquility and a seamless connection to the natural beauty of the resort.
All Inlusive price per person single accomodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Located within the Rixos Hotel, our wellness retreat offers an exclusive space for relaxation and rejuvenation. Nestled along the stunning Mediterranean coast, the venue combines world-class amenities with the natural beauty of the surrounding landscape. Guests will enjoy serene sea views, lush gardens, and state-of-the-art wellness facilities, including spa treatment rooms, pools, a traditional hammam, and a fully-equipped fitness center. The peaceful environment.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We serve gourmet, healthy meals using fresh, organic ingredients. Our menu caters to vegan, vegetarian, gluten-free, dairy-free, and detox diets, ensuring every guest enjoys nutritious, tailored meals
What's Included
- 7 nights of accommodation at a luxury wellness resort
- Daily yoga and breathwork sessions
- Guided mindfulness and gratitude meditations
- Group hypnotherapy and deep relaxation sessions
- Art therapy by the sea
- Sound healing therapy with Tibetan bowls and gongs
- Acupuncture and manual therapy sessions
- Cacao ceremony for emotional renewal
- Immune-stimulating and lymphatic drainage massages
- Detox and energy-balancing spa treatments
- Access to sauna, steam bath, Turkish bath, and fitness center
- Nutritionally balanced meals designed for deep renewal
- Guided mindful nature walks and beach meditations
- Special a la carte group dinner
- Evening chanting, mantra practice, and meditation
- Closing gratitude practice and farewell circle
- Airport transfers to and from the retreat location
What's Not Included
- International airfare
- Visa and travel insurance
- Additional nights of accommodation (beyond the program duration)
- Personal expenses and souvenirs
- Optional excursions and tours
- Plant medicine or psychedelic treatments
- Specialized medical tests not included in the wellness program
- Transportation outside of scheduled airport transfers
- Early check-in or late check-out fees
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