Reclaim Your Rhythm Retreat
Reclaim Your Rhythm Retreat
Up to 30 in group
Mar 9 - 14, 2027
Retreat Highlights
- 1:1 Holistic consultations
- Genuine Ancestral ceremonies: Temazcal sweat lodge, mayan clay, cacao
- Daily Yoga and wellness sessions (breath-work, pilates, meditation, sound healing, Qigong and more)
- Custom meal plans and locally sourced ingredients
- Hand picked nature / eco experiences
- Unique zen boutique hotel
- The first Tara Stupa in Mexico
- Located inside a Natural Reserve
- Renowned facilitators
About this Retreat
Eli integrates clinical psychology principles with eastern spiritual teachings coming from Buddhism and Kabbalah, recognizing the significance of the spiritual dimension in mental and emotional well-being. He encourages self-love and self-discovery as pathways of personal healing and transformation, helping his clients to foster strong and positive relationships with themselves.
With a Master’s degree in Clinical Psychology Spirituality Mind Body from Columbia University and originally under the guidance of Dr. Bobby Klein, Eli has been working with individuals and couples for the past 8 years, his unique approach provides a wide variety of self-exploration modalities that can be tailored to each individual accordingly.
By implementing the practice of presence and mindfulness with simple yet powerful and effective tools, Eli helps individuals to: realize their full potential, release trauma and take charge of their lives.
Originally from Tepeaca, Puebla, Mexico and now based in Tulum, Maria Elena is a holistic therapist with 19 years of experience in the wellness industry. Her journey began in prestigious SPAs in the Riviera Maya, where she gained extensive knowledge in massage therapies, both traditional and modern wellness techniques. Her ocus is on deep connection with the self, blending ancestral techniques with contemporary healing tools.
Her mission is to offer therapies that promote energetic renewal and body awareness. She specializes in treatments that combine ancestral wisdom with modern healing techniques to achieve holistic balance, helping people reconnect with their essence and find harmony in their daily lives.
Throughout her career, she has trained in a variety of disciplines including Lymphatic Drainage and Reductive Techniques, traditional Thai massage techniques, aromatherapy, herbal medicine, and energy therapies such as Reiki and Maya Stellar Medicine. She also holds certifications in Quiromassage, sound and vibrational therapy techniques, and specializations in natural cosmetics.
Abuelo Sergio Gaona Ortiz originally from Mexico City, comes from a Purepecha lineage, Abuelo Sergio has been running temazcallis (sweat lodges) for over 30 years, he learned about different sweat lodge practices coming from different native cultures (mexica, Lakota, purepecha, wixarika, etc) while traveling along the American continent, during his youth.
Abuelo Sergio has been working closely with the Wixarika culture for over 10 years, this culture is one of the only cultures in Mexico that keeps intact lots of ancient rituals and traditions. These traditions are thousands of years old, and most of them are related to nature and art (plants, elements, animals, sound, dance, etc). The Wixarika culture is considered as the most spiritual culture in the whole country, being the wixarikas some of the best artisans and artists in Mexico.
Nowadays Abuelo Sergio is involved in helping marginalized communities in different ways, from building low cost houses for them, to giving workshops and sharing ancient wisdom with the ones that are open to receive it.
Details of this retreat
The perfect balance of nature, wellness & rest
Daily yoga, meditation and ancestral practices; nourishing meals; deep connection to Mother Nature, and free time to explore. Optional spa, wellness and tour services on site.
Located right in front of the Caribbean Sea
WHAT'S INCLUDED
All accommodations
Daily yoga
Ancestral practices & ceremonies
Workshops & 1:1 consultations
Wholesome meals, locally sourced
Special I Am Love gifts
Snorkeling tour
WHAT MAKES THIS DIFFERENT
The retreat isn't the hard part
In fact, most people feel lighter, clearer, and more grounded the moment they step away from the noise. That part happens naturally.
The real work begins when you go home.
Back to the same environment. The same triggers. The same old patterns. That's usually where the shift fades—because insight without integration is just a good feeling that doesn't last.
Reclaim Your Rhythm was built for that moment. We prioritize meditation, movement, ceremony, and nervous system restoration—but we don't stop there. You'll leave with a personalized toolkit of practical, daily practices, plus ongoing support for the weeks after you return, when the real integration happens.
This isn't about a beautiful escape. It's about building something sustainable: clarity, resilience, and rhythm that stay with you long after the luggage is unpacked.
Daily yoga, meditation and ancestral practices; nourishing meals; deep connection to Mother Nature, and free time to explore. Optional spa, wellness and tour services on site.
Located right in front of the Caribbean Sea
WHAT'S INCLUDED
All accommodations
Daily yoga
Ancestral practices & ceremonies
Workshops & 1:1 consultations
Wholesome meals, locally sourced
Special I Am Love gifts
Snorkeling tour
WHAT MAKES THIS DIFFERENT
The retreat isn't the hard part
In fact, most people feel lighter, clearer, and more grounded the moment they step away from the noise. That part happens naturally.
The real work begins when you go home.
Back to the same environment. The same triggers. The same old patterns. That's usually where the shift fades—because insight without integration is just a good feeling that doesn't last.
Reclaim Your Rhythm was built for that moment. We prioritize meditation, movement, ceremony, and nervous system restoration—but we don't stop there. You'll leave with a personalized toolkit of practical, daily practices, plus ongoing support for the weeks after you return, when the real integration happens.
This isn't about a beautiful escape. It's about building something sustainable: clarity, resilience, and rhythm that stay with you long after the luggage is unpacked.
Schedule
Day 1 Arrival day
3-5 pm Welcome snacks
6-7:30 pm Opening cacao ceremony, guided meditation and sound bath
8 pm Dinner
Day 2
7:00 am Early morning snacks
7:30 am Open your heart, quiet your mind morning meditation
9 AM yoga
10:30 am Brunch
11:30 am Journaling
12:30-2:00 pm Snorkeling tour
5 pm Afternoon snacks
6:30 pm Self- love workshop
8 pm Dinner
Day 3
6:15 am Early morning snacks
6:30-6:45 am Sunrise silent walk on the beach
8 am Free time and journaling
9 am Yoga
10:30 am Brunch
12:30 am Mayan clay ceremony
3-5 pm Afternoon snacks
5:30 pm Sacred Temazcal sweat lodge
8 pm Dinner
Day 4
7:00am Early morning snacks
7:30 am Morning gong bath meditation
9:00 am Yoga
10:30 am Brunch
12:30 Art Workshop
3-6 pm Afternoon snacks and free time and journaling
6 pm Qigong Class
8 pm Gratitude dinner
Day 5
7:00am Early morning snacks
7:30 am Morning meditation
9:00 am Pilates
10:30 am Brunch
12:00 pm Breath-workshop and ice baths
3-5:00 pm Afternoon snacks
6:00 pm Acoustic prayers
8:00 pm Dinner
Day 6 Departure Day
7:00 am Early morning snacks
7:30 am Closing circle
9 am Breakfast
3-5 pm Welcome snacks
6-7:30 pm Opening cacao ceremony, guided meditation and sound bath
8 pm Dinner
Day 2
7:00 am Early morning snacks
7:30 am Open your heart, quiet your mind morning meditation
9 AM yoga
10:30 am Brunch
11:30 am Journaling
12:30-2:00 pm Snorkeling tour
5 pm Afternoon snacks
6:30 pm Self- love workshop
8 pm Dinner
Day 3
6:15 am Early morning snacks
6:30-6:45 am Sunrise silent walk on the beach
8 am Free time and journaling
9 am Yoga
10:30 am Brunch
12:30 am Mayan clay ceremony
3-5 pm Afternoon snacks
5:30 pm Sacred Temazcal sweat lodge
8 pm Dinner
Day 4
7:00am Early morning snacks
7:30 am Morning gong bath meditation
9:00 am Yoga
10:30 am Brunch
12:30 Art Workshop
3-6 pm Afternoon snacks and free time and journaling
6 pm Qigong Class
8 pm Gratitude dinner
Day 5
7:00am Early morning snacks
7:30 am Morning meditation
9:00 am Pilates
10:30 am Brunch
12:00 pm Breath-workshop and ice baths
3-5:00 pm Afternoon snacks
6:00 pm Acoustic prayers
8:00 pm Dinner
Day 6 Departure Day
7:00 am Early morning snacks
7:30 am Closing circle
9 am Breakfast
Note: Schedule is approximate and may change
Getting Here
Directions
Located inside Parque el Jaguar, Playa Maya
Accommodation
In our spacious and comfortable cabanas you will have the sand at toes' reach, the sound of the waves as a lullaby, the soft breeze caressing your skin, to truly absorb all the healing this land has to offer.
Bungalow single occupancy
Bungalow double occupancy
Plunge pool suite single occupancy
Plunge pool suite double occupancy
Treehouse single occupancy
Treehouse double occupancy
Ocean front suite single occupancy
Ocean front suite double occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
IKAL Hotel is conceived as a sanctuary, a place to live in full harmony with the spirit and connect with our own nature. Its biomimetic architecture incorporates symbols and materials designed to awaken your intuition and sense of wonder.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Custom meal plans available
What's Included
- – 5 nights at the amazing Ikal sanctuary
- – Daily yoga
- - Daily Meditation
- - Access to Tara Stupa Temple
- – Daily wellness activities
- – Personalized meal plans: daily morning snacks, daily afternoon snacks and daily dinner.
- – Gratitude dinner on the beach
- – Snorkeling Tour
- – Special I AM LOVE gift
What's Not Included
- – Airfare is not included
- – Transfer from / to the airport (can be arranged)
- – Alcoholic beverages
- – On demand activities like: nature & wildlife tours, free diving or scuba diving (can be arranged)
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