21-Day Total Detox and Ayurveda Yoga Rejuvenation Retreat in Arambol, Goa
21-Day Total Detox and Ayurveda Yoga Rejuvenation Retreat in Arambol, Goa
Shree Hari Yoga : Yoga Retreat, Arambol, Goa, India
Up to 15 in group
Open Dates
Retreat Highlights
- 1) Personalized Ayurveda-based detox programs
- 2) Organic, nourishing Ayurvedic meals
- 3) Peaceful accommodations close to nature
- 4) Cultural immersion with local traditions
- 5) Mindful living workshops to inspire sustainable change
About this Retreat
Hari was raised by a Nepalese Father and Indian Mother in a cross-cultural context near Rishikesh.
His birthplace is between the Indian States Uttrakhand and Banbasa, near the border of India and Nepal.
From a young age, he was drawn to a spiritual life by his mother, Tara Devi, a Bhakti Yoga Guru and devotee of Lord Shiva.
From an early age, Hari rejoiced in and sung Mantras. He fasted every Monday in honor of Mahadeva (Shiva) and eagerly performed other forms of Yoga.
Ready to set out from home at an early age of 11 years.
After graduating from high school at the age of 16, he surrendered himself to his Guru Ji, “Tiger Baba,” in Pashupatinath, Kathmandu, Nepal.
There, he was initiated by “Tiger Baba” into the Nath family and pursued to live in a cave for 3 years.
During this time, Hari focused on spiritual learning and served many Gurus who came into his life and influenced and molded his thinking and lifestyle (Anadi Baba, Anupnath Yogi, Silent Baba, and the world-renowned Dudhari Baba).
The time came to get foot loose and leave his humble abode and travel throughout India, Nepal, Austria, Netherlands, Italy, and Germany as a wandering ascetic.
Realizing the need for the ancient scientific and spiritual system of Yoga in this modern day he founded the international yoga fellowship in 2012 and established “Hapi Hari Yoga Shala” in 2013 – Dharamshala set amidst the Himalayas, and Gokarna a peaceful beach town.
Presently “Shree Hari Yoga” teaches a traditional Hatha Yoga combined with classical knowledge, experiential understanding and wisdom, as well as a modern outlook.
This style of Yoga teaching by “Shree Hari Yoga” is essentially a Nath Lineage tradition which has been passed down through initiations by masters such as Goraknath and Patanjali Maharishi since the 9th Century.
Hari is also a Chef of Ayurvedic and Sattvic Food.
If someone asks you to write your biography, how do you start? I have no idea where to start and what to write, I only know if you understand the following text, then you will understand me, too.
Your heart is knocking on your inner door. Open them so that true love, openness, spontaneity, trust, and devotion can find their way back into your life. it is your birthright to be happy.
To feel the easiness of life is one of the most ardent desires of people in our time. We mostly know the happy feeling of light-heartedness from our childhood.
This easiness quickly comes back into the flow when we connect with our heart, because that is where the mildness of being is at home. A secret to finding your way back to lightness lies in the power of simplicity.
Stop making things more complicated than they are! Let things happen and trust, and say "yes" to your inner voice because "as much love grows in you, as much beauty grows in you, love is the beauty of your soul.
Yoga saved me, and that's why I want to say thank you and share yoga with everyone who loves it as much as I do.
Friedrich Nietzsche said:
"You ran too fast for your happiness. Now that you get tired and go slow, it catches up to you."
In Love, your Gönül
Details of this retreat
🌿 Transform Your Mind, Body, and Spirit 🌿
Step into a transformative journey in the serene village of Arambol, Goa, where detoxification meets rejuvenation. Our 21-day retreat blends authentic Ayurveda, personalized yoga practices, and tranquil coastal beauty, offering you the chance to restore balance and rediscover your best self.
✨ What’s in Store for You?
• Personalized Wellness Therapies:
o Abhyanga (Ayurvedic Massage): Rejuvenate your body with herbal oils tailored to balance your dosha.
o Shirodhara: Release stress and anxiety with warm oil therapy on your forehead.
o Panchakarma: Experience cleansing detox programs like Vamana and Virechana for inner harmony.
o Marma Therapy: Activate vital energy points for revitalization.
o Swedana (Herbal Steam Bath): Relax with herbal-infused steam to cleanse your system.
• Daily Yoga and Meditation:
Immerse yourself in rejuvenating practices like Hatha, Vinyasa, and restorative yoga to balance mind and body. Explore pranayama and meditation techniques for deeper self-awareness and calm.
• Customized Care:
Begin your wellness journey with an in-depth consultation by our experienced Ayurveda expert. Enjoy tailored therapies, meals, and activities designed to meet your personal wellness goals.
• Authentic Goan Serenity:
Soak in the peaceful vibes of Arambol’s beaches and coconut groves. Breathe in the tranquility of this holistic destination, far from the rush of daily life.
🌟 Retreat Highlights
✅ Ayurveda-based detox programs tailored for you
✅ Organic, plant-based Ayurvedic meals
✅ Comfortable accommodations surrounded by nature
✅ Cultural immersion with authentic local traditions
✅ Mindful living workshops inspiring a sustainable lifestyle
💡 Who Should Join?
This retreat is designed for anyone ready to detoxify their body, rejuvenate their spirit, and embrace inner peace. Whether you are familiar with Ayurveda or new to wellness practices, our expert care ensures a life-changing experience.
🌺 Unwind, heal, and rediscover your radiant self! 🌺
Reserve your spot today and begin your transformative journey to balance, health, and harmony. 🧘♀️
Step into a transformative journey in the serene village of Arambol, Goa, where detoxification meets rejuvenation. Our 21-day retreat blends authentic Ayurveda, personalized yoga practices, and tranquil coastal beauty, offering you the chance to restore balance and rediscover your best self.
✨ What’s in Store for You?
• Personalized Wellness Therapies:
o Abhyanga (Ayurvedic Massage): Rejuvenate your body with herbal oils tailored to balance your dosha.
o Shirodhara: Release stress and anxiety with warm oil therapy on your forehead.
o Panchakarma: Experience cleansing detox programs like Vamana and Virechana for inner harmony.
o Marma Therapy: Activate vital energy points for revitalization.
o Swedana (Herbal Steam Bath): Relax with herbal-infused steam to cleanse your system.
• Daily Yoga and Meditation:
Immerse yourself in rejuvenating practices like Hatha, Vinyasa, and restorative yoga to balance mind and body. Explore pranayama and meditation techniques for deeper self-awareness and calm.
• Customized Care:
Begin your wellness journey with an in-depth consultation by our experienced Ayurveda expert. Enjoy tailored therapies, meals, and activities designed to meet your personal wellness goals.
• Authentic Goan Serenity:
Soak in the peaceful vibes of Arambol’s beaches and coconut groves. Breathe in the tranquility of this holistic destination, far from the rush of daily life.
🌟 Retreat Highlights
✅ Ayurveda-based detox programs tailored for you
✅ Organic, plant-based Ayurvedic meals
✅ Comfortable accommodations surrounded by nature
✅ Cultural immersion with authentic local traditions
✅ Mindful living workshops inspiring a sustainable lifestyle
💡 Who Should Join?
This retreat is designed for anyone ready to detoxify their body, rejuvenate their spirit, and embrace inner peace. Whether you are familiar with Ayurveda or new to wellness practices, our expert care ensures a life-changing experience.
🌺 Unwind, heal, and rediscover your radiant self! 🌺
Reserve your spot today and begin your transformative journey to balance, health, and harmony. 🧘♀️
Schedule
06:30 - 07:30 Meditation / pranayama or cleansing (kriya)
07:30 - 09:30 Vinyasa yoga and practicum on the last week
09:30 - 10:00 Breakfast
10:00 - 10:50 Art of teaching
11:00 - 12:00 Anatomy and physiology
12:00 - 14:00 Lunch
14:00 - 15:00 Self study
15:00 - 16:00 Philosophy
16:00 - 17:30 Asana practice and practicum on the last week
17:30 - 18:00 Karma yoga
18:00 - 19:00 Meditation / learn how to chant your mantras and understand mudras
19:00 - 20:00 Dinner
20:00 - 05:00 Bed time
Note: Sunday is holiday for all staff and students. As a complimentary, they offer some sound healing, yoga Nidra, mantra and Mudra classes etc. as well.
07:30 - 09:30 Vinyasa yoga and practicum on the last week
09:30 - 10:00 Breakfast
10:00 - 10:50 Art of teaching
11:00 - 12:00 Anatomy and physiology
12:00 - 14:00 Lunch
14:00 - 15:00 Self study
15:00 - 16:00 Philosophy
16:00 - 17:30 Asana practice and practicum on the last week
17:30 - 18:00 Karma yoga
18:00 - 19:00 Meditation / learn how to chant your mantras and understand mudras
19:00 - 20:00 Dinner
20:00 - 05:00 Bed time
Note: Sunday is holiday for all staff and students. As a complimentary, they offer some sound healing, yoga Nidra, mantra and Mudra classes etc. as well.
Note: Schedule is approximate and may change
Getting Here
Shree Hari Yoga, Shree Hari Yoga : Yoga Retreat, Arambol, Goa, India
Directions
Nestled in the heart of Arambol, Goa, Shree Hari Yoga School is surrounded by the unique charm of Girkarwadda. Immerse yourself in the vibrant local culture, with eclectic markets, serene beaches, and authentic cafes just steps away.
Experience the perfect blend of tranquility and exploration in this enchanting neighborhood.
Experience the perfect blend of tranquility and exploration in this enchanting neighborhood.
Accommodation
Our priority is to provide you with comfortable, safe and clean accommodation that is located close to the yoga shala. Our simple, cosy rooms are the perfect respite for rest and relaxation. Step out of your door straight into nature, and fall asleep with the sound of the ocean, or trees blowing in the breeze. Warm, salty breeze from the ocean or the fresh air with its mountain energy will fill your soul with happiness and calm.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the tranquil village of Arambol, Goa, our retreat center offers serene accommodations surrounded by lush coconut groves and pristine beaches. Guests love the peaceful atmosphere, thoughtfully designed yoga shalas, and nature-inspired spaces ideal for rejuvenation. The calming sea breeze, organic gardens, and authentic Goan ambiance make it a true sanctuary for relaxation and transformation. Perfect for disconnecting from stress and connecting with your inner self.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Experience a yogic haven with our Sattvic, gluten-free, vegan meals. Rooted in Ayurveda, each dish balances body and mind, offering healing nourishment for holistic well-being and harmony.
What's Included
- Accommodation
- Airport pick-up ONE WAY
- 3 daily delicious and nutritious meals from Monday to Friday 2 Meals on Saturday
- Water, tea served throughout the day
- Daily pranayama, Meditation classes
- Daily yoga classes morning & evening
- Ayurvedic treatments
- Doctor’s consultation
- School t-shirt/tote bag
- Evening Group Meditation-Therapy/ Sound healing/ Evening Events/ Psychosomatic healing by breathwork/ Egyptian reiki healing
- WiFi connection
What's Not Included
- Flights costs
- Visa fee
- Airport transfer drop off
- Travel insurance
- Additional activities not included in the itinerary
- Additional treatments
- Meals on Saturday evening & Sunday
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