5 Day Root to Rise - Yoga Kundalini Shamanic Healing Retreat in San Filipe, Baja, Mexico
5 Day Root to Rise - Yoga Kundalini Shamanic Healing Retreat in San Filipe, Baja, Mexico
Chenowth Lodge, Federal Highway 5, San Felipe, Baja California, México
Up to 8 in group
January 19 - 23, 2026
Retreat Highlights
- Reclaim your inner power.
- Dissolving feelings of anxiety and being overwhelmed with all the Chaos.
- Realize your true aliveness by letting go of urges of habitual addictive negative behaviors of soft and/or hard addictions, food snacks, sodas, alcohol, devices, substances, relationships, and emotions.
- Become more present with yourself and the world thru your breath.
- Find your joy, happiness, passion, and direction in life.
- Reconnect to your heart and self love.
- Release lower frequency vibrations of being exhausted, burnt out feelings, depression, anxiety, and losing sleep.
- Experience inner peace and calm.
- Become aware of inner dialog, the Loving Observer and the Harsh Critic.
About this Retreat
Your Guides
Cherie Bianco is a healer, teacher, and guide whose work weaves together three transformational modalities: Core Energetic Therapy, Kundalini Yoga & Mantra, and Q’ero Shamanic Healing.
With a background in massage therapy, Cherie began her journey by exploring how stress, trauma, and emotion live in the body. She went on to study directly with the late John Pierrakos, MD, founder of Core Energetics, in New York and California—learning how to dissolve emotional blocks through movement, breath, and expression.
Her path expanded under Alberto Villoldo, PhD, where she trained in the Q’ero shamanic tradition, working with the luminous energy field to clear imprints, retrieve soul parts, and realign destiny. Cherie also studied Kundalini Yoga and Mantra with world-renowned master and musician Guru Singh, and with Mukta Kaur Khalsa in Addiction Behavior Release Therapy, integrating sacred sound and yogic science for nervous system renewal.
Through her signature work, Root to Rise: The 3 Rivers of Transformation, Cherie offers retreats and sessions that guide participants to release the past, awaken vitality, and step into their highest potential.
Details of this retreat
Weaving body psychology, sacred sound, and shamanic wisdom —releasing the past, re-patterning the nervous system, and anchoring soul-level transformation, into one pathway of transformation.
Kundalini Yoga addiction rewire therapy (AMA approved 1978)
Using the modalities of Core Energetic Body Psychotherapy,
Sufi spiritual healing and sound frequency healing,
Breath work / Pranyama.
Q'ero shamanic healing and Q'ero Shamanic Fire ceremony at the beginning and end of the retreat
4 nights accommodation
Daily nourishing meals
WIFI included
Airport transfers included
Skill level, Beginner, Intermediate, Advanced
Reclaim your inner power.
Become more present with yourself and the world thru your breath.
Find your joy, happiness, passion, and direction in life.
Reconnect to your heart and self love.
Release lower frequency vibrations of being exhausted, burnt out feelings, and losing sleep.
Dissolving feelings of anxiety and being overwhelmed with all the Chaos.
Realize your true aliveness by letting go of urges of habitual addictive negative behaviors like food snacks, diet sodas, devices, substances, relationships, and emotions.
Become aware of inner dialog, the Harsh Critic and the Loving Observer.
Kundalini Yoga addiction rewire therapy (AMA approved 1978)
Using the modalities of Core Energetic Body Psychotherapy,
Sufi spiritual healing and sound frequency healing,
Breath work / Pranyama.
Q'ero shamanic healing and Q'ero Shamanic Fire ceremony at the beginning and end of the retreat
4 nights accommodation
Daily nourishing meals
WIFI included
Airport transfers included
Skill level, Beginner, Intermediate, Advanced
Reclaim your inner power.
Become more present with yourself and the world thru your breath.
Find your joy, happiness, passion, and direction in life.
Reconnect to your heart and self love.
Release lower frequency vibrations of being exhausted, burnt out feelings, and losing sleep.
Dissolving feelings of anxiety and being overwhelmed with all the Chaos.
Realize your true aliveness by letting go of urges of habitual addictive negative behaviors like food snacks, diet sodas, devices, substances, relationships, and emotions.
Become aware of inner dialog, the Harsh Critic and the Loving Observer.
Schedule
Your daily schedule
Early morning
Sunrise chanting
Kundalini yoga practice, followed by breakfast
Morning session
Transformational teaching process
Somatic movement and release
Midday
Lunch with private reflection time
Afternoon Session
Self-awareness teachings, journaling
Chakra clearing and growth
Sound baths
Light-bathing meditations, visual practices
Dinner
Nightfall
Shaman fire rituals
Storytelling by the bonfire under the Milky Way stars
Early morning
Sunrise chanting
Kundalini yoga practice, followed by breakfast
Morning session
Transformational teaching process
Somatic movement and release
Midday
Lunch with private reflection time
Afternoon Session
Self-awareness teachings, journaling
Chakra clearing and growth
Sound baths
Light-bathing meditations, visual practices
Dinner
Nightfall
Shaman fire rituals
Storytelling by the bonfire under the Milky Way stars
Note: Schedule is approximate and may change
Getting Here
Kundalini Bianco, Chenowth Lodge, Federal Highway 5, San Felipe, Baja California, México
Directions
Fly into SAN -San Diego International Airport, San Diego, California. You will be transported round trip to the retreat, RT- Airport transfer included: San Diego International Airport
Accommodation
At Chenowth Legacy Lodge, guests can choose from a variety of thoughtfully curated accommodations, each designed to evoke the essence of Baja California. Whether you settle into a cozy apartment with plush king beds or retreat to the rustic charm of our Bunk House hideaway, every space blends comfort and style with regional character. Meticulous design touches and serene surroundings make each room a sanctuary—providing the perfect base for your Baja adventure.
Private Room king bed
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Chenowth Legacy Lodge is a family-owned boutique resort—your seaside sanctuary nestled on the eastern shores of Baja California, Mexico. Perched along the protected Sea of Cortez, it offers a tranquil escape where the rhythm of the waves and the purity of ocean air invite you to slow down and reconnect.
This intimate retreat is surrounded by secluded, unoccupied beaches and framed by vibrant Mexican murals and cultural architecture. With no light pollution, the night skies come alive
This intimate retreat is surrounded by secluded, unoccupied beaches and framed by vibrant Mexican murals and cultural architecture. With no light pollution, the night skies come alive
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
You will be served with locally sourced cuisine daily. All non-alcoholic beverages included.
What's Included
- Daily 1:1 custom healing sessions, Kundalini, trauma release, soul journeying
- Somatic practice: Include 1 simple daily nervous system regulation ritual
- Ocean walks, milky way starry skies, shaman fire ceremony, and ancient rituals
- 4 nights accommodation
- Daily nourishing meals (4 breakfasts, 3 lunches, and 4 dinners)
- Return ground transportation to and from San Diego Airport (SAN), including a light travel lunch with beverage
- Zoom follow-up post retreat
- Free gift: 2 Light travel lunches with a beverage during airport ground transportation to and from the hotel.
What's Not Included
- Airfare to and from San Diego Airport
- Any room service food or beverages, and any extra food items not listed with the daily meal plans
- Alcohol beverages
- Souvenirs
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