Awaken your vital energy through breath, movement and sacred sound in transformative kundalini practices
Zara says, "Where do I even begin?! A truly transformative experience whereby you’re aligned with like minded souls and every woman is there to support each other. Full of love, light, magic, exercise, great food and really special and kind people." See more
Helen says, "Menla impresses me year after year. The feeling is like none other. Spiritual, safe, calm, even when the outer world is chaos. The staff are not just friendly, but make Menla feel at home and the event seamless, no matter the weather or obstacles that seem to pop up." See more
Kundalini yoga retreats typically range from USD $120 to $520 per day, with most falling between USD $200-400 daily. Short programs of 5-8 days generally cost USD $1,500-3,000 total, while more intensive experiences like teacher trainings (lasting 3-4 weeks) run USD $1,250-2,600. Location significantly impacts pricing - programs in India tend to be most affordable (around USD $50/day), while those in the United States and Caribbean islands command premium rates (USD $500+/day). Accommodation type also affects cost, with shared rooms offering savings of USD $300-500 compared to private options for the same program.