Why It’s Unique:
This isn’t just a retreat – it’s a profound reset for your entire being. With beautiful accommodations, personalized care, and a supportive community, you’ll leave feeling lighter, clearer, and deeply inspired. Every detail, from the historic setting to the carefully curated activities, has been designed to ensure your well-being and lasting transformation.
This is your moment. Rediscover yourself. Reclaim your vitality.
A Day of Therapeutic Fasting
Morning Check-In
Each morning begins with a health check conducted by our caring nurse. Vital signs such as blood pressure, weight, pulse, temperature, and oxygen levels are carefully monitored to ensure your well-being throughout the fast.
Morning Nourishment
At noon, you'll have the option to enjoy freshly pressed fruit juice or a comforting vegetable broth, providing gentle nourishment as part of your fasting journey.
Midday Rest
We embrace the healing power of rest with a soothing hepatic compress. This is your time to relax deeply and allow your body to recharge and rejuvenate.
Movement and Activity
Afternoons are dedicated to gentle physical activity to support your body and mind. Choose from a variety of options such as a refreshing walk, stretching exercises, cycling, or yoga.
Evening Meal
As the day winds down, savor a warm and mindful bowl of vegetable broth, nourishing your body with simplicity and care.
Evening Free Time
End your day with a moment of personal freedom. Join a workshop or group activity to connect with others, or simply unwind with your favorite book in hand.
Each day is thoughtfully designed to create a balanced experience of healing, relaxation, and gentle movement, allowing you to fully immerse yourself in the transformative power of fasting.
Note: Schedule is approximate and may change