Harmony In The Heart Of Nature Retreat
Harmony In The Heart Of Nature Retreat
Berkeley Springs, WV, USA
Up to 12 in group
Oct 2 - 6, 2025
Retreat Highlights
- 12 transformational workshops
- 11 home cooked meals, daily fruit & drinks
- 4-nights at The Bear's Lair Retreat House
- 5 master holistic practitioners
- Morning yoga for movement
- Master sound bowl journey session
- Neurodynamic Breathwork deep-dive
- Weekend's Universal Energies' celebration
- Evening meditations & integration of days' work
- Seasonal & Balanced Eating class & recipes
- Berkeley Springs group excursion & mineral bath soak
- Guided mindfulness walks in Nature
- On-premise Sauna & Hot tub
- Like-minded & supportive community
- Options for private massage, sound bath, or personal card reading
About this Retreat
Terese Countryman started her Holistic Healing and Training practice in 2002 and has since acquired expertise in many modalities through continuous study, self-development, and organic expansion. Her expertise includes leading individuals to reach their full potential of self-empowerment, as well as to deeply connect with the energy both within and around them to heal, transition, expand, and thrive.
With extensive experience as a transformational retreat leader, Neurodynamic Breathwork facilitator, meditation counselor, holistic growth mentor, and master-teacher of two potent Energy healing systems, she has guided thousands of clients and students towards a more fulfilling wellness lifestyle, helping them align more closely with their true essence.
Terese has expanded her community through private sessions, mentorship programs, Attunement classes, workshops, ceremonies, and spiritual enlightenment practices, now encompassing intensive destination retreats. Committed to disseminating healing practices, self-empowerment tools, and effective methods for inner growth, she travels across various states and countries. Aside from her travels, she provides in-person and online services and classes, along with powerful remote healing therapies.
Terese is the owner of Crystal Blue Vibration, Holistic Wellness, LLC
Amy is a certified Vibrational Sound Therapist, specializing in Energetic and Therapeutic healing. She also holds certifications in breathwork techniques, meditation , Makko Ho, and yoga. She holds a BS degree in Social Sciences and is a 200 hour CYT. Member of the CTAA - Complementary Therapists Accredited Association.
"Surfing experiences and healing on waves of sound have inspired me to share the benefits of breathwork combined with sound to increase longevity and vitality, cellular regeneration, emotional and mental well-being.
Clearing away emotional & physical fatigue in the body enables us to declutter our being and experience more joy in daily life, reduce/eliminate compulsive behaviors, increase our self awareness, and strengthen our ability to live a healthier, more energized life."
Amy's SOUNDWAVE JOURNEY - Sacred sound creates change in everyday life! This practice aims to balance your feminine and masculine energies through sound, breathwork, & visualization for enhanced well-being. Restore your true inner essence while activating & harmonizing the flow of personal energy (Chi).
Our organs, glands, & tissues are energized through channels that move life force/Pana.
This energy flows from the base of the spine to the crown of the head where Yin/feminine and Yang/masculine intertwine to create a helix helping to maintain balance in the central nervous system.
* Amy is also offering retreat guests Personal Sound Bath Healing Sessions as an 'Add-On' Option throughout the weekend!
Our Morning Yoga Instructor & Massage Therapist, Christina is a licensed certified massage and yoga therapist, with a Master of Science in Yoga Therapy, and an undergraduate degree in psychology.
Informed by wisdom traditions
and current science, Christina offers practices which empower individuals to take responsibility
for their wellbeing, and guides them toward greater alignment and ease in body, mind and spirit.
"Christina is committed to ensuring every individual is respected and supported in a safe and
compassionate space and is honored to be of service as you open to the possibilities"
Experience the joy of embodiment with a heart centered yoga practice designed to awaken your
body, honor your breath, and balance your energy~ ready to receive all that is being offered.
Receiving bodywork in this serene and calming environment will allow you to escape from daily stresses and fully immerse yourself in the healing process of this retreat weekend! Christina offers personalized sessions designed to address your unique needs.
"Hi, I'm Laura Falcon, a licensed Massage Therapist in West Virginia with 24 years of experience. I tailor each massage to individual needs, offering Swedish massage, deep tissue, myofascial release, or a combination of techniques. Hot stones are available at no extra charge, enhancing the experience by softening muscle tissue and promoting circulation. Before each session, I check the client's preferred pressure and any relevant information. I'm super excited to be part of this transformational retreat that Terese has organized!"
Laura's approach is deeply personalized, ensuring each session meets the unique needs of every client!
Let’s embark on a journey toward relaxation and renewal together! Whether you seek relief from stress, muscle tension, or simply desire a moment of peace, these tailored massage therapy services are here to support you.
Beverly Volk will be our in-house Chef and co-facilitate our "Clean-Eating" class, as well as co-write an 'Easy Recipe' cookbook for participants to take home.
Besides being an amazing cook, Beverly has maintained a lifelong dedication to holistic practices, with consistent growth throughout her life. Her profound expertise in nutrition and Clean-Eating principles makes her the ideal in-house chef for this transformative weekend.
Beverly has spent 30 years as an educator. Now retired, she is committed to further explore her holistic passions and is eager to share insights that may assist you on your own path of Restoration through nutrition, balanced eating, and her 'easy wellness guide & recipe booklets' to each participants.
Details of this retreat
Embrace the transformative power of self-exploration with practices for personal development & workshops designed to expand your consciousness and re-set your true connection of body, mind,& spirit!
Each session encourages inner-growth and lasting changes through informative classes, powerful workshops, integration support, community, and more!
Cultivate the insights and experiences gained and learn to apply your newfound wisdom to everyday life. Improve mindfulness and inner stillness through a daily variety of holistic practices. Our sessions help to develop a deeper awareness and maintain centeredness.
Be a part of this small intimate group to raise individual self-awareness & empowerment ~ while supporting one another on this deep transformational immersive experience!
Explore mindful hiking, connect deeply with nature, and enjoy 'being present' to absorb the energies of this amazing cabin's grounds. Come to "The Bear's Lair" and enjoy natural tranquility! Perfect to unwind in the outdoor sauna and soak in the wood-fired hot tub while enjoying the fresh mountain air!
Experience and rejuvenate in the healing waters of the mineral spring soak at Berkley Springs State Park as a group for detoxification, improved circulation, and enhanced overall wellness!
Each session encourages inner-growth and lasting changes through informative classes, powerful workshops, integration support, community, and more!
Cultivate the insights and experiences gained and learn to apply your newfound wisdom to everyday life. Improve mindfulness and inner stillness through a daily variety of holistic practices. Our sessions help to develop a deeper awareness and maintain centeredness.
Be a part of this small intimate group to raise individual self-awareness & empowerment ~ while supporting one another on this deep transformational immersive experience!
Explore mindful hiking, connect deeply with nature, and enjoy 'being present' to absorb the energies of this amazing cabin's grounds. Come to "The Bear's Lair" and enjoy natural tranquility! Perfect to unwind in the outdoor sauna and soak in the wood-fired hot tub while enjoying the fresh mountain air!
Experience and rejuvenate in the healing waters of the mineral spring soak at Berkley Springs State Park as a group for detoxification, improved circulation, and enhanced overall wellness!
Schedule
8am - Breakfast
9am - Morning Yoga
11am - Class and/ workshop
1pm - Lunch
3pm - Afternoon workshop
4:30- Free-time and/or private sessions
6pm - Dinner
7:30 - Integration and Evening Meditation
9am - Morning Yoga
11am - Class and/ workshop
1pm - Lunch
3pm - Afternoon workshop
4:30- Free-time and/or private sessions
6pm - Dinner
7:30 - Integration and Evening Meditation
Note: Schedule is approximate and may change
Getting Here
Crystal Blue Vibration, Holistic Wellness, LLC, Berkeley Springs, WV, USA
Directions
Berkeley Springs, WV is within 2 hours driving from some major cities: Baltimore – 100 miles; Washington, DC – 100 miles; Pittsburgh – 146 miles; Philadelphia – 165 miles; Richmond– 179 miles
When flying to Berkeley Springs, the main airport for arrivals is Hagerstown Regional Airport (HGR) - 39 miles away
Transportation options such as Uber, Lyft, and taxi services are readily available for hire to and from the airport.
When flying to Berkeley Springs, the main airport for arrivals is Hagerstown Regional Airport (HGR) - 39 miles away
Transportation options such as Uber, Lyft, and taxi services are readily available for hire to and from the airport.
Accommodation
This beautiful home is a perfect intimate setting for our 10 guest, having plenty of space for community meals, workshops, sessions & classes! A cozy space ideal for couples, friends, or solo soul-searchers. Rooms are reserved at first come bases. For all shared King or Queen beds, 2nd guest is 50% off the all-inclusive stay price.
Program Price and PRIVATE KING ROOM, 1 guest- 2nd guest 50% off
Program Price and PRIVATE QUEEN ROOM, 1 guest- 2nd guest 50% off
Program Price and PRIVATE QUEEN ROOM, 1 guest- 2nd guest 50% off
Program Price and SINGLE BED / SHARED ROOM, 1 guest
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
This cozy cabin retreat in the woods of West Virginia is perfect to unwind in the outdoor sauna, soak in the wood-fired hot tub, get a therapeutic massage and have evening campfires in 'mindfulness & meditation' with your new tribe! Enjoy the many outdoor & indoor holistic healing workshops, clearings, sessions, and walks in nature, to make the most of your transformational inner growth and unforgettable memories!
There are 3 rooms available for single or double occupancy, 2nd guest 50% discount
There are 3 rooms available for single or double occupancy, 2nd guest 50% discount
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Guests receive nutritious breakfast, lunch, dinner, as well as healthy beverages available throughout each day. Our chef prepares all meals with regard for various dietary needs (with proper notice).
What's Included
- 12 transformational workshops
- 11 home cooked meals, daily fruit & drinks
- 4-nights at The Bear's Lair Retreat House
- 5 master holistic practitioners
- Morning yoga for movement
- Master sound bowl journey session
- Neurodynamic Breathwork deep-dive
- Weekend's Universal Energies' celebration
- Evening meditations & integration of days' work
- Seasonal & Balanced Eating class & recipes
- Berkeley Springs group excursion & optional mineral bath soak
- Guided mindfulness walks in Nature
- Private Sauna & Hot tub at retreat house
- Like-minded & supportive community
- Options for private massage, sound bath, and/or personal card reading
What's Not Included
- Travel arrangements or costs
- Transportation to or from retreat house
- Additional meals, drinks, snacks
- Add-on cost for personal/private sessions
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