Buena Vista Surf Club, Nicaragua
Up to 10 in group
April 5 - 12, 2025
About this Retreat
Soph specialises in delivering a soft and nurturing flow —perfect for those tired post-surf bodies. To balance the calmer classes she also teaches more dynamic elemental flows.
With over 400 hours of training in Hatha, Mandala, Yin & Pre-natal she has a wealth of experience to deliver a variety of classes throughout the week.
Having taught at some of London’s finest studios, namely Basic Space (London), she is currently the lead recovery yoga instructor for the highly regarded luxury fitness retreat company, Salt Escapes (International).
To get a better feel for her vibe, check out Soph, aka Down with Deaks, on Instagram or here!
When guided by Josh, you can expect a fluid and thoughtful vinyasa flow, connecting deeply to your breath, body, and mind.
Josh’s playful personality combined with his 300 hours+ of training in yoga and breathwork enables him to deliver a purposeful, yet high spirted class.
Yoga has been an integral part of Josh's life for over a decade and he loves being able to share it with others.
When not on the mat, Josh can be found catching some waves, facilitating cold plunges or entertaining all things earth, getting his hands in the soil.
Find Josh on Instagram at Stretch wtih Fletch.
Details of this retreat
Feel the Freedom of the Sea
Escape to the sun-drenched shores of Nicaragua for an unforgettable 7-night yoga and surf retreat, led by us - Sophie and Josh. Hosted at Buena Vista Surf Club, nestled in the canopy of trees above Playa Maderas this retreat offers the perfect blend of adventure, relaxation, and rejuvenation. If a mixture of salty waves and soulful flows sounds like your idea of heaven then this is the retreat is for you!
Unwind with daily yoga sessions designed to stretch, strengthen, and restore your body. Expect a mixture of dynamic vinyasa flows in the morning, as well as restorative and mindful practices in the evening to aid recovery and relaxation. Together we will build a deeper connection to how our bodies move and the rhythms of the nature that surround us.
You'll surf some of Nicaragua’s most beautiful beaches, guided by our expert local instructor, John, who will tailor each session to your experience level. Whether you’re catching your first wave or looking to refine your technique, you’ll receive personalised guidance, tips and even a few cheeky snaps to boost your confidence in the water. All surf equipment is provided, and no prior experience is necessary.
Beyond yoga and surfing, this retreat is also an opportunity to have fun and immerse yourself in the vibrant Nicaraguan nature. Treat yourself to an all-inclusive boat day, explore local beaches, savour fresh, locally sourced meals, relax with a complimentary massage, and connect with a supportive, like-minded community.
Set against the stunning backdrop of jungle-lined beaches, breathtaking tropical sunsets, and a serene atmosphere, this retreat offers the perfect environment to shake up your routine and reconnect with yourself. We are offering a combination of solo private, shared-double or shared-triple cabañas. This is intimate retreat with limited spaces available.
Contact us to book, we can’t wait to see you there!