3 Day Luxury Rebalancing Pilates & Meditation Retreat in Mykonos
Last Chance
3 Day Luxury Rebalancing Pilates & Meditation Retreat in Mykonos
Rocabella Mykonos Hotel & SPA, Agios Stefanos, Greece
Up to 12 in group
April 25 - 27, 2025
Retreat Highlights
- 4 Day Luxury Rebalancing Pilates & Meditation Retreat in Mykonos
About this Retreat
Your Guides
Orsalia is Certified Stott Pilates Instructor and co-founder of ZO Retreats.
At her twenties, a progressive disease deprived her of her favourite athletic activities until the moment she was introduced to Pilates. Amazed by the life-changing impact that this body and mind method had to her overall well-being, she shifted her attention to wellness, natural therapies, longevity practices and a more holistic approach to life.
After graduating from university in Greece and Spain, she began working and traveling around the world where she met same minded people and worked further to enhance their lifestyle choices.
She recently moved back to her motherland and aspires to assist people from all over the world to relax, understand longevity and optimise their lives.
Details of this retreat
Imagine yourself surrounded by the deep blue waters of the Aegean sea and the breathtaking view & energy of Delos island.
We are here, in Mykonos island, to guide you while you explore and connect to the purest version of yourself.
Recover and revitalize your being through different holistic therapies and mobilize your body with Stott Pilates method. Our deepest desire is that you’ll fall in love with yourself (body, mind, spirit), with your life & with your goals.
Our retreat is a valuable opportunity to step away from daily routine, responsibilities, and others’ expectations of us. It is the perfect way to recharge, reconnect, and gain clarity on what is the life of our dreams.
We are here, in Mykonos island, to guide you while you explore and connect to the purest version of yourself.
Recover and revitalize your being through different holistic therapies and mobilize your body with Stott Pilates method. Our deepest desire is that you’ll fall in love with yourself (body, mind, spirit), with your life & with your goals.
Our retreat is a valuable opportunity to step away from daily routine, responsibilities, and others’ expectations of us. It is the perfect way to recharge, reconnect, and gain clarity on what is the life of our dreams.
Schedule
Friday 1st day - Arrival
Welcome snack & promo gift bag in the room
17:00 pm - 17:30 pm Welcome Ceremony/setting intentions with Zinovia and Orsalia
17:30 pm - 18:15 pm Pilates spine relief with Orsalia
18:15 pm - 19:00 pm Deep Breathwork release/activation with sound with Zinovia
19:00 pm - 22:00 pm Dinner
21:30 pm - 22:00 pm Sweet dreams meditation and sound-bath with Zinovia
Saturday 2nd day
08:00 am - 08:40 am Singing bowls & Ra Ma Da Sa Meditation with Zinovia
08:45 am - 09:35 am Pilates flex & fit with Orsalia
09:45 am - 10:45am Herbal tea/coffee & Breakfast
11:30 am - 17:00 pm Mykonos town wander (tour) / free time / Healing and consultations/ private sessions on request with Zinovia or Orsalia
18:00 pm - 18:45 pm Pilates Adore your core with Orsalia
18:50 pm -19:35 pm Breath of Ascension Meditation with Zinovia
19:40 pm - 21:00 pm Dinner & Celebration of life / flower shower party
Sunday 3rd day
08:00 am - 08:40 am Dynamic releasing blocks Meditation with Zinovia
08:45 am - 09:35 am Pilates flow with Orsalia
09:45 am - 10:45am Herbal tea/coffee & Breakfast
Welcome snack & promo gift bag in the room
17:00 pm - 17:30 pm Welcome Ceremony/setting intentions with Zinovia and Orsalia
17:30 pm - 18:15 pm Pilates spine relief with Orsalia
18:15 pm - 19:00 pm Deep Breathwork release/activation with sound with Zinovia
19:00 pm - 22:00 pm Dinner
21:30 pm - 22:00 pm Sweet dreams meditation and sound-bath with Zinovia
Saturday 2nd day
08:00 am - 08:40 am Singing bowls & Ra Ma Da Sa Meditation with Zinovia
08:45 am - 09:35 am Pilates flex & fit with Orsalia
09:45 am - 10:45am Herbal tea/coffee & Breakfast
11:30 am - 17:00 pm Mykonos town wander (tour) / free time / Healing and consultations/ private sessions on request with Zinovia or Orsalia
18:00 pm - 18:45 pm Pilates Adore your core with Orsalia
18:50 pm -19:35 pm Breath of Ascension Meditation with Zinovia
19:40 pm - 21:00 pm Dinner & Celebration of life / flower shower party
Sunday 3rd day
08:00 am - 08:40 am Dynamic releasing blocks Meditation with Zinovia
08:45 am - 09:35 am Pilates flow with Orsalia
09:45 am - 10:45am Herbal tea/coffee & Breakfast
Note: Schedule is approximate and may change
Getting Here
Zo retreats, Rocabella Mykonos Hotel & SPA, Agios Stefanos, Greece
Directions
https://maps.app.goo.gl/cdfaW4YQ8byjFkf18?g_st=com.google.maps.preview.copy
Accommodation
The 26 rooms and suites faithfully serve the simplicity of the Cycladic aesthetics. Simple lines, bright white, earth tones and natural materials, along with stunning views of the Aegean Sea and the picturesque Chora, compose everything that “awakens” the wanderer within you. Minimal chic design and bohemian atmosphere accord to your comfort and total relaxation. The room facilities and services cater to the needs of the modern traveler, who wants to be themselves, authentic and simple. Come on then and discover your own corner of happiness, because happiness is “handmade”.
Deluxe Sea View Rooms - double occupancy
Rooms w Outdoor Mini Plunge Pool - double occupancy
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our chosen hotel is a true wellness sanctuary, a home away from home, for real travelers seeking wanderlust and authentic experiences. Our 5-star Design hotel is located just 300 meters from the beautiful beach of Agios Stefanos, while it takes only a 5-minute drive to get to the fairytalish Chora. All rooms and suites faithfully serve the simplicity of the Cycladic aesthetics. Simple lines, bright white, earth tones and natural materials, along with stunning views of the Aegean Sea and the pict
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Meals Provided: Breakfast & Dinner
Diets Catered: Sugar conscious, Vegan, Vegetarian
What's Included
- Pre and post retreat support from our team
- Welcome drink
- Accommodation
- 2 daily delicious and nutritious meals
- Daily Pilates classes
- Daily meditation classes
- Sound baths and breathwork
- Luggage storage
- Parking
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Additional treatments
- Private sessions
- Massages
Similar retreats
Health & Wellness
EmpowerHer Unleashed Online: Breaking Free from Sabotage and Embracing Your Full Potential
From €299
4.50
Health & Wellness
4-Day Luxury Wellness Retreat in Chania, Crete for women : Yoga, Pilates & Serenity
From €1,100
/ 4 days
/
