Cultivate Yourself Retreat Womens Only
Cultivate Yourself Retreat Womens Only
Ctra a Cucarrete. San José de Malcocinado. Medina Sidonia. Cádiz
Up to 6 in group
June 19 - 22, 2025
Retreat Highlights
- Balance
- Calmness
- Holistic
- Consciousness
- Meditation
- MindBodySoul
- Inner-Self
- Nature
- Small Groups
About this Retreat
Your Guides
If I had to define myself professionally, I cannot find a term that really encompasses and clarifies what I do, so I have to define it: I am a "Facilitator of Human Development and Evolution."
Details of this retreat
This Retreat is designed only for Women. They will learn how to be present, how to balance their physical body with soft and gentle body practice. I will be teaching how to Meditate easily and be able to flow with your breathing. We will explore how to Visualize who you want to become and explore what you need to reach that. It is a different Retreat because it is totally holistic, there will be work with the body, with the mind and the emotions. Don´t need previous experience, because the practices are flexible enough for each person and I am able also to be one by one because the group is 6 women maximum.
Schedule
The Arrival Day: Meeting everybody at the Palapa to show them the Complex. Free time to prepare for dinner. Explanation fo the programme details.
The First Day: Soft Movement. Meditation. Breakfast. Teaching. Body Practice. Break. Teaching. Body Practice. Meal. Free time. Meditation and Breathing work. Dinner.
The Second Day: Similar to the first one but deeper in the teaching and the practice. At nigh we do a Meditation around a Fire.
The Third Day: The morning is similar to the other days. Before Meal we give a time for questions and Sharing Group Circle. Meal and free time to prepare luggages. Dinner is not served the last day.
The First Day: Soft Movement. Meditation. Breakfast. Teaching. Body Practice. Break. Teaching. Body Practice. Meal. Free time. Meditation and Breathing work. Dinner.
The Second Day: Similar to the first one but deeper in the teaching and the practice. At nigh we do a Meditation around a Fire.
The Third Day: The morning is similar to the other days. Before Meal we give a time for questions and Sharing Group Circle. Meal and free time to prepare luggages. Dinner is not served the last day.
Note: Schedule is approximate and may change
Getting Here
Complejo Tikal, Ctra a Cucarrete. San José de Malcocinado. Medina Sidonia. Cádiz
Directions
Jerez de la Frontera Airport is at one hour distance. Also Gibraltar Airport is about one hour as well. Then, with a car it is easy to find. Also there are taxis available to takes you to our place.
Accommodation
Every Bungalow has a king size bed, with private bathroom, mini bar fridge, outdoor table and chairs and parking.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Sala, is an intimate space where women can feel the calmness and safety to explore and share themselves.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our Diet is Vegetarian with flexibility in case of allergies. All the food is local and we respect the season. Between meals we serve different flowers drinks depending on the season.
What's Included
- 3 noches
- All meals (included the arrival day)
- Meditation
- Conscious Movement
- Breathing work
- Fire Circle Meditation
- Swimming Pool
- Vision Board your life
- Chinese Auto-Massage
What's Not Included
- Transport
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