Nourish Retreat By Thrively

Name: Nourish Retreat By Thrively
Start: 2025-04-17
End: 2025-04-21
Location: Nourish Retreat by Thrively

Kiri Palu, Dharmarama Mawatha, Ahangama, Sri Lanka

Up to 10 in group

April 17 - 21, 2025

Retreat Highlights

Stay in a luxurious, private villa nestled in the heart of the jungle, just minutes away from Sri Lanka’s most beautiful beaches.
Explore what it means to be a thriving human being through a series of curated creative and personal growth workshops designed to inspire and empower.
Start each day with yoga and breathwork to energize your body, clear your mind, and reconnect with your breath.
Engage in daily activities like breathwork sessions and a floating sound bath, carefully designed to release tension and help you reconnect with yourself.
Immerse yourself in the local culture with hands-on experiences, from discovering the lush farmers' lands to participating in a cooking class led by a local non-profit organization.
Embrace adventure with a surf class taught by the Sea Sisters, and experience the thrill of riding Sri Lanka’s world-class waves.
Savor nourishing, chef-prepared meals, crafted from fresh, local Sri Lankan ingredients that nourish both your body and soul.
Connect deeply with a small, supportive community, fostering meaningful relationships that last well beyond the retreat.
Relax, reflect, and recharge in Sri Lanka’s stunning natural surroundings, creating the space to reflect, unwind, and embrace your own personal journey.

About this Retreat

Details of this retreat

Nourish is more than just another retreat. It’s built around a powerful question: What would change in your life if you chose to nourish yourself? This intentional space is designed for both men and women who are ready to prioritize their well-being and reconnect with their true needs. Immerse yourself in the raw, magical beauty of Sri Lanka, exploring its culture and community while embarking on a transformative journey of self-discovery and growth.

Here is what is included in the investment :

1) 3 x 1: 1 Coaching sessions ( pre-retreat, at the retreat, post retreat) - This will allow me to better understand what are your needs, build practices that are aligned to your needs and creating a nourishment plan that will help empower you to continue integrating the lessons and discovery from the retreat into your everyday life.

2) Fun and Creative Workshops : I have designed workshops each day around the themes of : Growth, Human Doing vs Human Being, Connection and Beginning. These workshops will help you gain clarity on who you are at your core, your needs and how you can lead an intentional life that is authentically you.

3) Explore and Discover Sri Lanka : - This is an immersive cultural experience that will allow you to participate and engage in local traditions, practices and way of life. This is also a way for me/ us to give back to the community.

Schedule

6.30AM- Sunrise beach walk and meditation
8:00 AM – Morning Yoga & Breathwork to start the day with energy and clarity
9:30 AM – Nourishing Breakfast/Brunch
10:30 AM – Free Time: relax, reflect, or enjoy the serene natural surroundings
1:00 PM – Workshops : Personal Growth related creative workshops
3:00 PM – Free Time : relax, reflect, or enjoy the serene natural surroundings
5:00 PM – Sound Bath or Cultural Experience or Cooking class or Sunset walks
7:00 PM – Dinner: Dinner and Meaningful Conversations.

Note: Schedule is approximate and may change

Note: Schedule is approximate and may change

Getting Here

Nourish Retreat by Thrively, Kiri Palu, Dharmarama Mawatha, Ahangama, Sri Lanka

Directions

The nearest international airport is Bandaranaike International Airport (CMB) in Colombo, Sri Lanka. From there, you can choose from the following options to reach our retreat center in Ahangama:

Private Transport (Included from AIrport to the villa)

Domestic Travel
From Colombo, you can connect to the nearby Koggala Airport, which is just 15 minutes from Ahangama. Domestic flights are limited, so please check availability in advance.

Accommodation

All rooms have a private bathroom, while selected rooms also offer a balcony and others also have a garden view.

Private Room - For 1 person, all inclusive

Shared Room - For 2 people single bed (price per person)

Couples Suite with Balcony

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Set in the peaceful village of Ahangama, just a few minutes from the Galle-Matara coastal road, Kiripalu features three stunning houses and
a 13m pool which sit within an elegantly landscaped tropical garden of kiripalu and coconut trees, deep purple orchids and giant ferns.