Day 1: Arrival and Setting the Container
Afternoon: Arrivals, check-in, welcome tea, introductions
Evening: Welcome dinner. Connect with fellow participants over a nourishing meal.
Opening circle. Set intentions, meet your guides, and begin your journey with an introductory practice to ground into the space.
Day 2: Foundations of Tantra
Morning: Sunrise meditation, pranayama, gentle movement
Midday: Exploring the principles of classical and Neo-Tantra.
Afternoon: Partnered and solo practices for expanding sensory perception
Evening: Guided breathwork and guided visualization for self-connection
Day 3: Embodied Spirituality and Sacred Sexuality
Morning: Energizing movement and meditation to open your heart.
Midday: Deep dive into sacred sexuality and its integration with spiritual practice.
Afternoon: Teaching on sacred pleasure & conscious touch. Partnered and self-exploration practices, cultivating presence in intimacy.
Evening: Evening ritual to connect with your inner wisdom through ceremony.
Day 4: Creating Sacred Connections
Morning: Meditation, heart-opening practices. Building rituals for deeper relationships..
Midday: Designing containers for sacred intimacy and living a Tantric life. Conscious communication & intimacy workshop. Partnered and group practices to foster connection and presence.
Afternoon: Practices for attunement, polarity, and energetic connection. Partnered and group ritual for honoring the divine in self and others
Evening: Deep Rest & Soundbath
Day 5: Living Tantra in Everyday Life
Morning: Silent walk in nature, deep listening practice. Dynamic yoga and breathwork session.
Midday: Workshop: "Integrating Tantric Practices into Daily Living."
Afternoon: Practices for devotion, joy, and ongoing transformation. Sharing circle and Q&A with facilitators.
Evening: Celebration Dinner and Closing Ceremony
Day 6: Integration and Closing
Morning: Reflective meditation and closing movement practice.
Midday: Final session: Crafting your vision for a Tantric life beyond the retreat.
Afternoon: Final Q&A, sharing circle and integration practices. Departure with tools, insights, and a renewed sense of aliveness.
Note: Schedule is approximate and may change