Your experience includes:
Day 1:
• In-Body Assessment (20 minutes) A comprehensive body composition analysis that provides insights into muscle mass, fat percentage, and metabolic health.
• Vitality Nutrient Check (20 minutes) A comprehensive assessment using So-Check technology to analyze nutrient levels, oxidative stress, and overall health indicators.
• Customized Vitality Support (10 minutes) A personalized consultation based on the So-Check analysis, offering
tailored recommendations for lifestyle improvements and the essential supplements needed to optimize overall well
-being.
Day 2:
• Zen Flow Yoga (50 minutes) It’s a type of yoga that focuses on the connection between breath, movement and the mind
• Cold & Hot Therapies (30 minutes) Revitalizing hydrotherapy to relax muscles and improve circulation, boost recovery and enhance overall wellbeing.
• The Zen Massage (30 minutes) A deeply restorative massage that promotes relaxation, reduces stress, and encourages overall healing.
• Herbal Tea & Healthy Snacks
Nourish your body with a selection of healthy snacks and calming teas.
Note: Schedule is approximate and may change