4 Days - Wellness Insight Program - MGM Wellness Clinic Aswan
4 Days - Wellness Insight Program - MGM Wellness Clinic Aswan
MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt
Up to 30 in group
Open Dates
Retreat Highlights
- Your experience includes:
- Medical Health:
- • Regenerative Medicine Assessment
- • Stage 1 Blood Test: liver, kidneys and full blood count
- • Vitamin B12 Injection
- • In-Body Assessement
- Nutrition:
- • Healthy Nutrition Initial Consultation
- • Nutrition Plan
- • Food Allergy and Intolerance Testing
- Physical Performance:
- • Access to Boutique Gym Facility
- • Gym Induction
- • Functional Assessment and Personal Trainer
- Holistic Wellbeing:
- • Naturopathic Assessment
- • Consultation with Psychologist
- • Beginner Yoga Flow
- • Beginner's Meditation
- • Areal Yoga Induction
- • Pranayama
- • Acupuncture or Dry Cupping Session
- Based on the acupuncturist assessment
- • The Zen Signature Massage
- • 3 Workshops
- • Intro to mindfulness; the art of presence
- • (CBT)
- • (DBT)
- • Sunset Boat Ride
About this Retreat
Details of this retreat
Discover Your Better Self
This is the first step on your holistic journey of healing and self-discovery. It is designed for people of all ages in need of the time and place to step back from their life. Through bespoke nutrition, fitness, medical and natural therapies, you will begin to understand the forces that expand and contract your wellbeing.
An experience to rediscover yourself and become the conscious protagonist of a better, healthier, fuller life.
Our team of dedicated professionals will design a unique journey for you, incorporating a range of techniques. Services encompass a thorough medical review, including a revitalising Vitamin B12 injection, personalised nutrition guidance, fitness regimens, and the healing touch of natural therapies.
Booking a minimum length of stay 4 nights and 7 days in advance required.
This is the first step on your holistic journey of healing and self-discovery. It is designed for people of all ages in need of the time and place to step back from their life. Through bespoke nutrition, fitness, medical and natural therapies, you will begin to understand the forces that expand and contract your wellbeing.
An experience to rediscover yourself and become the conscious protagonist of a better, healthier, fuller life.
Our team of dedicated professionals will design a unique journey for you, incorporating a range of techniques. Services encompass a thorough medical review, including a revitalising Vitamin B12 injection, personalised nutrition guidance, fitness regimens, and the healing touch of natural therapies.
Booking a minimum length of stay 4 nights and 7 days in advance required.
Schedule
Medical Health:
• Regenerative Medicine Assessment
• Stage 1 Blood Test: liver, kidneys and full blood count
• Vitamin B12 Injection
• In-Body Assessement
Nutrition:
• Healthy Nutrition Initial Consultation
• Nutrition Plan
• Food Allergy and Intolerance Testing
Physical Performance:
• Access to Boutique Gym Facility
• Gym Induction
• Functional Assessment and Personal Trainer
Holistic Wellbeing:
• Naturopathic Assessment
• Consultation with Psychologist
• Beginner Yoga Flow
• Beginner's Meditation
• Areal Yoga Induction
• Pranayama
• Acupuncture or Dry Cupping Session
Based on the acupuncturist assessment
• The Zen Signature Massage
• 3 Workshops
• Intro to mindfulness; the art of presence
• (CBT)
• (DBT)
• Sunset Boat Ride
• Regenerative Medicine Assessment
• Stage 1 Blood Test: liver, kidneys and full blood count
• Vitamin B12 Injection
• In-Body Assessement
Nutrition:
• Healthy Nutrition Initial Consultation
• Nutrition Plan
• Food Allergy and Intolerance Testing
Physical Performance:
• Access to Boutique Gym Facility
• Gym Induction
• Functional Assessment and Personal Trainer
Holistic Wellbeing:
• Naturopathic Assessment
• Consultation with Psychologist
• Beginner Yoga Flow
• Beginner's Meditation
• Areal Yoga Induction
• Pranayama
• Acupuncture or Dry Cupping Session
Based on the acupuncturist assessment
• The Zen Signature Massage
• 3 Workshops
• Intro to mindfulness; the art of presence
• (CBT)
• (DBT)
• Sunset Boat Ride
Note: Schedule is approximate and may change
Getting Here
MGM Wellness Cinic, MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt
Directions
The distance from Aswan International Airport (ASW) to the resort is approximately 18 kilometers (11.5 miles).
By car, the journey typically takes around 18 minutes, depending on traffic conditions.
By car, the journey typically takes around 18 minutes, depending on traffic conditions.
Accommodation
The double room provides air conditioning, a private entrance, a terrace with garden views as well as a private bathroom featuring a walk-in shower. The unit offers 1 bed.
Special Discount 10% - Program price for one person
Special Discount 10% - Program price for two persons
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Landscape
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 4 nights accommodation provided by The Zen Wellness Resort.
- Daily breakfast and dinner
- Welcome drink
- Daily pranayama classes
- Daily yoga classes
- Daily meditation classes
- 1 hour treatment
- Pre and post retreat support from our team
- Transportation during the retreat
- Parking
- Wifi connection
What's Not Included
- Flights costs
- Airport transfer
- Travel insurance
- Visa fee
- Additional treatments