Kerilyn 's Staff Pick iconKerilyn 's Staff Pick

Yoga and Aerial Fitness

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Up to 20 in group
Date
Feb 14 - 21, 2026

Retreat Highlights

  • 1 week all inclusive stay at Casa Chango with yoga and aerial fitness classes, excursions, delicious meals, and beach trips! When you are not busy with all of that, you can relax by the pool or jacuzzi, or watch the epic sunsets with our view of the ocean.

About this Retreat

Your Guides

Details of this retreat

Spend a WEEK in PARADISE  with new friends, the beach, delicious, fresh, local food, and get into your body in all the juicy ways!
This retreat is great for people who want a week of embodiment, physical practice, yoga, nature, amazing food, and experience aerial fitness. Classes will be focused on cultivating a deeper awareness of our bodies through core strengthening, yoga, stretching, and beginning aerial skills. No aerial experience neccesary, but it is recommended for people who already have some movement or yoga experience and want to have some new challenges.
This retreat will have 2 daily classes – The morning class will be various styles of yoga to give us a diverse and comprehensive experience. From hatha and vinyasa to pranayama/breath work, we will dive into all the good stuff. Afternoon classes will focus on beginning aerial skills including climbing, inverting, and finding new levels of core strength.
During the week, we will also have one cacao ceremony / movement practice, one salsa dance class, one ice bath, and some guided and free writing. Everything is optional. We support you to pick and choose your own adventure or do it all!
When you aren’t practicing, you’ll be eating amazing, healthy food, lounging at the pool, swimming in the ocean, reading in hammocks, and enjoying being in nature.  Get ready to move, play, breathe, feel, stretch, and express.  At Casa Chango you are invited to shine and be yourself!

Schedule

8-9:30 am: Coffee, Tea and Breakfast
10am-12pm: Warm up & Aerial Skills
12-12:30pm: Cool down, Stretching, and Sustainability Practice
1pm: Lunch
1-3:30pm: Pool-time, siesta, relaxing
3:30pm: Afternoon Treat
4:30-5:30pm: Creative Exploration
5:30-6:30pm: Sustainability, & Stretching
7pm Dinner
8-10pm Evening activities
Note: Schedule is approximate and may change

Getting Here

Location icon Sweet Retreats

Directions

When you arrive to PXM airport, it is only a 20 minute drive to arrive at Casa Chango. We provide airport transportation, as long as you arrive on the scheduled arrival/departure days for the retreat.

Accommodation

We have private, shared, and dorm room (4 people, mixed gender) options available. Visit this page for more information about accomodations!

Dorm (4 people - mixed gender)

Accommodation
Shared dorm room (mixed gender) up to 4 people with a shared bathroom & veranda that are cleaned daily.

Private Room w Private Bathroom

Accommodation
Private room with private bathroom, king size bed & veranda

Private Room w Private Bathroom + AC

Accommodation
Private room with private bathroom with air conditioning, king size bed & veranda

Private Room w Shared Bathroom

Accommodation
Private room with a queen or king size bed, shared bathroom & shared veranda

Shared Room (2 friends sharing) w Shared Bathroom

Accommodation
Please read the details!! ONLY book this if you are coming with a friend and want to share with that person. This will be 2 people in a room with a shared bathroom & shared veranda. You can have one king size bed or 2 individual size beds.  Let us know in your registration who your roommate is! You should both sign up with this option and we will make sure you are in the same room. If the other person does not sign up you will need to change to either a private room or a dorm (pending availability).

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
During your stay you can enjoy use of all common areas, the pool, hot tub, lounge, air conditioned dance studio, and 2,000 square foot gym space.

Meals

Menu

Menu Types

We aim to please! Breakfast, lunch, dinner, snacks, drinks, and dessert are included every day on our retreats. Our kitchen staff presents gourmet, farm to table meals for each one!

What's Included

  • Ground transportation to/from the Puerto Escondido Airport (PXM) to our accommodations*
  • Arrive on Feb 28. Depart on March 7.
  • Accommodations for the duration of the retreat
  • Daily meals – breakfast, lunch, dinner, dessert & snacks
  • 2 Daily classes
  • Aerial photoshoot
  • Evening activities
  • Trips to local beaches and night market
  • 24 hour use of Swimming Pool, Jacuzzi, and Community Spaces
  • High Speed Starlink Wifi Internet
  • Evening Jacuzzi soaks

What's Not Included

  • Airfare

Customer Reviews

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