AWAKEN Through The Elements - Women's Embodiment Retreat
AWAKEN Through The Elements - Women's Embodiment Retreat
66V7+GM 8670 Aljezur, Aljezur, Portugal
June 15 - 22, 2025
Retreat Highlights
- ✨ Womb Yoga Therapy
- 🌊 5 Element Qigong
- 🎶 Crystalline & Gong Sound Meditation
- 🌀 Somatic Work & Voice Activation
- 🌿 Yin & Restorative Yoga
- 🔮 Akashic Guidance
About this Retreat
Shakti Cabral is an international Retreat Facilitator and a senior specialist in Transformational Guidance and Akashic Therapy, as well as 5 Element Qigong Teacher and Star Magic Facilitator. Shakti has been working commercially within this field since 1991 and worked at some of the most prestigious retreat centres in the UK, Europe and Thailand.
Starring in the BBC2 TV documentary series ‘The Retreat with Nick Knowles’, Shakti was the main healer on a month-long detox retreat, treating both participants and crew, filmed at Orion Healing Centre. Her work has also involved treating, coaching and teaching Royals of Abu-Dhabi and their Ambassadors privately, and on a spiritual advisory level, as well as working with a variety of clients around the globe that she treats both on-line and in person.
Shakti healed herself from Epilepsy, Lyme disease, Diabetes type 2, depression and eating disorders, all of which became her teachers and led her into her path of transformation. Through personally experiencing many human conditions, Shakti is able to hold an unspoken depth of safe space for healing to occur, revealing your deepest and most powerful treasure.
Shakti’s passion is to empower and enrich the lives of others by bringing them into alignment with their highest potential and to weave teachings and techniques into formats that suit all levels. She works by getting to the core of whatever is showing up in your life and transforming it into something that empowers you now and into your future. This can work through DNA cleanses, clearing ancestral karma, inner child work, clearing curses, limiting beliefs, personal Soul journeys, transforming negative and dense energy and more.
Roni Lynette Jones is Registered Yoga Therapist and Yoga Alliance Teacher Trainer based in Thailand with her company Pure Nature Yoga. Roni is also a Womb Yoga Teacher, Mind Body Coach, Meditation Teacher and Sound Therapist specializing in mental health and emotional trauma. Roni’s meditation experience encompasses the sphere of modern-day Mindfulness practices, Yogic Meditation, as well as Tibetan Vajrayana Buddhism for over 25 years and received teachings from HH Dalai Lama, Tenzin Palmo, Yongey Mingyur Rinpoche, Akong Tulku Rinpoche, and many more.
Learning from leaders in the field, Roni now combines holistic Hatha Yoga, Yin and Restorative Yoga with feminine movement principles incorporating her own discoveries for ease of movement in the body and energy cultivation, as well as Yoni Shakti practices. She has been offering 200h Holistic Yoga and Sound Teacher Trainings since 2017 and guided many students to share the combination of Yoga, Mindfulness and Sound Meditation.
Healing from severe OCD as a child, anxiety, eating and body image disorders as a teenager, parental loss in her early adulthood, as well as lower back disc issues, Roni’s life’s work and purpose is to share with others how to transform difficulty into opportunity, how to be safe in your body and step into your power.
Roni’s fascination with more subtle internal practices, as well as Self-Myofascial Release work, and understanding of Polyvagal Theory and the nervous system provides her with a modern and scientific understanding of the body-mind complex. Applying the Yoga and Buddhist Psychological framework for mental health, imbued with her interest in neuroscience and elemental wisdom (Tibetan, Indian and Tao). She guides students to a deeper state of connection, relationship and self-empowerment for integral growth, and a precious opportunity to develop awareness, wisdom and compassion.
Details of this retreat
Awaken through the Elements of our pure feminine wisdom through the portals of our Universal Heart and Womb Space. We invite YOU onto this deep dive ‘Awaken’ in the serene nature of the Aljezur, Portugal, offering you 8 days of immersion to Awaken connection, feel embodied, deeply held and nourished, celebrated and empowered.
Two highly experienced facilitators to guide and support you through this empowering process and journey into Self-Care, Acceptance, Intimacy and Transformation: Roni Lynette Jones, C-IAYT Yoga Therapist & E-RYT 500, Women’s Yoga Therapist, Mind Body Coach, Elemental Sound Therapist, and Tibetan Buddhist Meditation Lineage; and Shakti Cabral, Transformational Akashic Guide & Coach, Star Magic Facilitator and 5 Element Qigong Teacher.
Do you wish to connect to your feminine essence relevant to modern life? Are you ready to Awaken and truly enrich your life experience? Join us at one of the hidden Eco Retreat gems in Portugal!
Amenities include:
SACRED “GAIA SHALA”
The Yoga Space has a very special essence and rustic elegance of an earthy feeling made from natural materials, to hold us in our inner work. It boasts 105 m2 and features a homely wooden floor and wood stove for warmth in the cooler months. There are glorious floor to ceiling windows providing natural light and a serene forest view. The studio has incredible acoustics when working with sound, and is fully equipped with Manduka mats, blocks, bolsters, blankets and straps for your comfort.
OUTDOOR SPA AREA
Nourish yourself with our nature spa with rustic wood barrel wagon sauna, wood jacuzzi, fireplace, and a water pond, or watching the night time moon and stars. These are located deep in the forest, creating the perfect environment for a transformative and inspiring experience.
ENCHANTING NATURE
The magical nature is really a highlight of Essencia! Discover the pure harmony of our abundant natural surroundings of Portugese cork oaks, accompanied by the joyful melodies of singing birds, the gentle morning light, fresh air and the dazzling stars far from urban pollution. You can indulge in walks across our 20 hectares of forest or simply enjoy the serene wild gardens offering cosy hideaway spots, cushions or hammocks for meditation, inner silence, self-reflection or community gatherings. You will connect to the Feminine purely through the Nature! Enjoy stunning views over the hills and valley from the top of the land, and from the bottom of the land you will feel nestled in a valley, as if you are held in the womb of Mother Earth.
SPACIOUS DINING AREA
You are welcome to relax or be sociable in the spacious common dining and living room, with a cozy fireplace, sofas and large table. It offers the perfect place to unwind and cool off during the summer weather and combines with the open, modern vegan kitchen area. The meals will be served here or on the outdoor terrace. The bedrooms lead into this communal space, as well as onto the long outdoor terrace from which you journal or enjoy the views over the hills, valley and lake.
PRIVATE THERAPIES:
During your retreat you may wish to receive a 1:1 healing/coaching session from Shakti or Roni (subject to availability). Alternatively there may be a massage option available from the retreat venue.
-Massage
-Transformational & Akashic Guidance
-Five Elements Sound Therapy
Two highly experienced facilitators to guide and support you through this empowering process and journey into Self-Care, Acceptance, Intimacy and Transformation: Roni Lynette Jones, C-IAYT Yoga Therapist & E-RYT 500, Women’s Yoga Therapist, Mind Body Coach, Elemental Sound Therapist, and Tibetan Buddhist Meditation Lineage; and Shakti Cabral, Transformational Akashic Guide & Coach, Star Magic Facilitator and 5 Element Qigong Teacher.
Do you wish to connect to your feminine essence relevant to modern life? Are you ready to Awaken and truly enrich your life experience? Join us at one of the hidden Eco Retreat gems in Portugal!
Amenities include:
SACRED “GAIA SHALA”
The Yoga Space has a very special essence and rustic elegance of an earthy feeling made from natural materials, to hold us in our inner work. It boasts 105 m2 and features a homely wooden floor and wood stove for warmth in the cooler months. There are glorious floor to ceiling windows providing natural light and a serene forest view. The studio has incredible acoustics when working with sound, and is fully equipped with Manduka mats, blocks, bolsters, blankets and straps for your comfort.
OUTDOOR SPA AREA
Nourish yourself with our nature spa with rustic wood barrel wagon sauna, wood jacuzzi, fireplace, and a water pond, or watching the night time moon and stars. These are located deep in the forest, creating the perfect environment for a transformative and inspiring experience.
ENCHANTING NATURE
The magical nature is really a highlight of Essencia! Discover the pure harmony of our abundant natural surroundings of Portugese cork oaks, accompanied by the joyful melodies of singing birds, the gentle morning light, fresh air and the dazzling stars far from urban pollution. You can indulge in walks across our 20 hectares of forest or simply enjoy the serene wild gardens offering cosy hideaway spots, cushions or hammocks for meditation, inner silence, self-reflection or community gatherings. You will connect to the Feminine purely through the Nature! Enjoy stunning views over the hills and valley from the top of the land, and from the bottom of the land you will feel nestled in a valley, as if you are held in the womb of Mother Earth.
SPACIOUS DINING AREA
You are welcome to relax or be sociable in the spacious common dining and living room, with a cozy fireplace, sofas and large table. It offers the perfect place to unwind and cool off during the summer weather and combines with the open, modern vegan kitchen area. The meals will be served here or on the outdoor terrace. The bedrooms lead into this communal space, as well as onto the long outdoor terrace from which you journal or enjoy the views over the hills, valley and lake.
PRIVATE THERAPIES:
During your retreat you may wish to receive a 1:1 healing/coaching session from Shakti or Roni (subject to availability). Alternatively there may be a massage option available from the retreat venue.
-Massage
-Transformational & Akashic Guidance
-Five Elements Sound Therapy
Schedule
The schedule is 30 hours of immersion
Sunday
14.00 – Check-in
Orientation
17.00 – Welcome Ceremony
Every day onwards
8.00 – 9.45 – Awakening Womb Yoga/Qigong, Pranayama/Visualization & Sound Meditation
10.00-11.00 – (Buffet Breakfast)
11.00 – 16.30 – Relaxation Time, Nature Walk, Short Workshop, Massage or Holistic Treatment
16.30 – 18.15 – Womb Yoga/Qigong, Pranayama/Visualization & Sound Meditation
18.30 – 19.30 – (Buffet Dinner)
Occasional Evening Twilight Sound Bath/ Visualization/Activation/Ceremony/Sauna & Jacuzzi
Sunday
8.00 – 9.30 – Closing Ceremony
10.00 – Check-out
* There will be a trip to a wild beach and ocean on one of the afternoons
*Schedule is subject to change as per the flow of the group
Sunday
14.00 – Check-in
Orientation
17.00 – Welcome Ceremony
Every day onwards
8.00 – 9.45 – Awakening Womb Yoga/Qigong, Pranayama/Visualization & Sound Meditation
10.00-11.00 – (Buffet Breakfast)
11.00 – 16.30 – Relaxation Time, Nature Walk, Short Workshop, Massage or Holistic Treatment
16.30 – 18.15 – Womb Yoga/Qigong, Pranayama/Visualization & Sound Meditation
18.30 – 19.30 – (Buffet Dinner)
Occasional Evening Twilight Sound Bath/ Visualization/Activation/Ceremony/Sauna & Jacuzzi
Sunday
8.00 – 9.30 – Closing Ceremony
10.00 – Check-out
* There will be a trip to a wild beach and ocean on one of the afternoons
*Schedule is subject to change as per the flow of the group
Note: Schedule is approximate and may change
Getting Here
Shakti Cabral, 66V7+GM 8670 Aljezur, Aljezur, Portugal
Directions
*Check-in time is 2pm Sunday 15 June, 2025
*We highly recommend arriving to Portugal the day prior to the retreat and spending the night in Lisbon or Faro, as the overland travel time to the retreat can be anywhere from 1.15 to 5 hours, depending on the mode of transport and initial port of arrival.
Arrival by airplane
International flights may arrive at Lisbon Portela Airport (LIS), depending on your country of departure. If you arrive into Lisbon Airport you either need to take a domestic flight to Faro, or a train/bus directly from Lisbon to Lagos or Aljezur. Then it is possible to take an Uber or a taxi (or taxi share if retreat guests arrive at a similar time).
The tranquil Eco Retreat is just 1.15 hours drive from Faro Airport (FAO). Trains and buses are available from Faro to Lagos or Aljezur. Then it is possible to take an Uber or a taxi (or taxi share if retreat guests arrive at a similar time).
Although transfers are not included we will offer support and info regarding transport and organizing a taxi through the retreat venue. Alternatively you can also rent a car at the airport and drive to the venue.
*We highly recommend arriving to Portugal the day prior to the retreat and spending the night in Lisbon or Faro, as the overland travel time to the retreat can be anywhere from 1.15 to 5 hours, depending on the mode of transport and initial port of arrival.
Arrival by airplane
International flights may arrive at Lisbon Portela Airport (LIS), depending on your country of departure. If you arrive into Lisbon Airport you either need to take a domestic flight to Faro, or a train/bus directly from Lisbon to Lagos or Aljezur. Then it is possible to take an Uber or a taxi (or taxi share if retreat guests arrive at a similar time).
The tranquil Eco Retreat is just 1.15 hours drive from Faro Airport (FAO). Trains and buses are available from Faro to Lagos or Aljezur. Then it is possible to take an Uber or a taxi (or taxi share if retreat guests arrive at a similar time).
Although transfers are not included we will offer support and info regarding transport and organizing a taxi through the retreat venue. Alternatively you can also rent a car at the airport and drive to the venue.
Accommodation
We will be nestled in the beautiful Eco Lodge Villa wonderful with high ceilings, spacious living room with open kitchen and a cozy homely feel. The guesthouse has European-style shared apartments with either twin or triple share rooms, cozy and beautiful, with private terraces overlooking the valley. Each has an en-suite bathroom, comfy single beds, linen and towels. A few single options may be available in the Bell Tents ‘Glamping’ in the forest, sleeping close to the earth with the energy of a round structure, for a deeper experience in Nature. They are very spacious with a diameter of 4 metres and have a comfy bed, blanket, sheets, towel and bed lamp.
TRIPLE ROOM (per person)
TWIN ROOM (per person)
SINGLE BELL TENT (per person)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our retreat unfolds in an off-grid Eco Retreat, Meditation Sanctuary and Healing Centre in the south-western Algarve. Situated on 20-acres of natural forest, like a nest, to allow you the most tranquil ambiance in which to relax and reconnect you to your roots, and to the natural beauty of life. This heartfelt sanctuary offers a safe space that is energetically clean and uplifting with its nurturing embrace where you lose track of time.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
You will be served 3 fresh, delicious, healthy meals daily - typically vegan organic high vitality food created by our wonderful local chef, as well as floral water and herbal teas.
What's Included
- 8 days/7 nights’ accommodation at ‘homely’ Eco Retreat Centre
- 30 hours of retreat immersion with highly experienced facilitators
- 2 daily high vitality vegan meals brunch & dinner, plus morning fruits
- 2 daily elemental practices Women’s Yoga Therapy (Yoni Shakti), Qigong and Yin
- Daily practices enveloped in Sound Meditations and Vibrational Healing
- 2 Elemental workshops
- 1 Blue Lotus Sacred Ceremony
- Occasional evening events and sharing circle
- Integration afternoon on a wild west coast idyllic beach
- 2 wagon sauna and wood jacuzzi evenings in nature under the stars
- 20 hectares of enchanting nature to explore
- Time to rest, relax, laugh and celebrate life
- Use of the scared “Gaia Shala”, Yoga mats, blocks, straps, bolsters and more
- Meet like-minded people and make connections for life
- Free Wi-Fi access (use own laptop)
- Welcome Gift and Ceremony
- Plus a few more delightful surprises!
What's Not Included
- Return Flights
- Visa for Portugal
- Airport Transfers
- Travel and Medical Insurance
- Meals other than specified
- Spa services: massage/therapies, and excursions other than specified
- Drinks and snacks other than specified (this is a strictly ‘no alcohol’ retreat)
- Souvenirs, personal expenses and gratuities
- *Please come prepared with your own health and/or travel insurance that will cover you for any losses incurred by unexpected illness, cancellation or curtailment*
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